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If you enjoyed my video, please hit the subscribe button and don’t forget to click the notification bell so you are alerted to my future video’s. ******************************************************* W E I G H T L O S S S T A T S: ☆Highest Weight: 272.2 lbs ☆Starting Weight: 261.4 lbs ☆Current Weight: 254.1 lbs ☆Goal Weight: 135 lbs ****************************************************** Let's Get Connected! Follow Me: ♡ ♡F A C E B O O K: @facebook.com/groups/LosingLizzie *************************************************** B U S I N E S S: ⇢ *If you are a business and would like to contact me about reviewing products, please email me at: [email protected] THANKS YA'LL FOR WATCHING!!!!!!
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Hello dear friends .Discover the powerful benefits of garlic and onions in your weight loss journey! 🌟 Garlic's allicin supercharges your metabolism and helps curb your appetite, making it a fantastic addition to your diet. Onions, packed with quercetin, combat inflammation and help shrink those stubborn fat cells. Plus, both garlic and onions are low in calories and high in fiber, ensuring you stay full longer while shedding those extra pounds. Watch now to learn how these kitchen staples can enhance your health and weight loss efforts! Don't forget to like and share this video to spread the health benefits! #WeightLoss #GarlicBenefits #OnionBenefits #HealthyEating #MetabolismBoost #FiberRich #LowCalorie #FatBurning OUTLINE: 00:00:00 Garlic & Onion: Belly Fat Busters!
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When you’re taking weight-loss medications, you’re essentially living as a medical guinea pig. When a medical “solution” hasn’t been around for long, the outcomes can be unpredictable. I explain more here: https://www.easywillpower.com/kickstart-weight-loss/
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Dr. Mike Israetel reacts to Dana White’s incredible transformation and how he gained pounds of muscle while loosing fat Watch as he breaks down the key factors behind Dana’s success in weight loss, fitness, and overall health. Learn the science and strategies that made it possible for him to achieve such impressive results. #DrMikeIsraetel #DanaWhite #Transformation #WeightLossJourney #FitnessMotivation #HealthyLiving #FitnessScience #BodyTransformation credit - Dr Mike Isaretel With Chris Williamson we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people
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Doing cardio every day but still not losing fat? Here's the truth: you can’t out-run a bad diet. Fat loss starts in the kitchen, not just on the treadmill. 🍽️🔥 #fatloss #caloriedeficit #fitnessfacts #diettips #weightlossjourney #gymtok #trainingsmart #cardio #fitnessshorts
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