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Losing weight after 60.I got fed up with gaining weight this last year so I designed a diet for myself that is working and I want to share it with you. I also am using 95% Cocoa as my weight loss drug of choice! Please note - it took 5 days of eating 3 squares in the afternoon before dinner before I realized it had taken my appetite and cravings away like I have never experienced before. I am hoping you have the same results. One thought I have is after reaching a goal weight I would probably go to every other day? I would fear you really could get too thin. I have found many of the symptoms of weight loss drugs are what I have experienced with 95% Cocoa...loss of interest in food and at times a tad queasy! The AMAZING BENEFITS Of Dark Chocolate | Dr. Steven Gundry https://www.youtube.com/watch?v=tjgFrWlyhCo In the video I go through what I eat, when I eat and I also take you back to what I learned from my mother's struggles with weight all those years ago. My Diet Plan I am on is below Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman. We can all benefit from our tips and tricks in staying healthy and looking great no matter what our age. Thank you so much for being here today. We truly do love you to the moon and back, Susan & Desi Dark Chocolate Study - https://parade.com/health/what-happens-if-you-eat-dark-chocolate-every-day Medical Data - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589144/ Fun Vidoe About Why Seniors SHOULD Eat Dark Chocolate ( in moderation of course) https://www.youtube.com/watch?v=1bZBfBBjZ9g&t=94s “You can’t run from all your problems, but it will help you lose weight.” This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a diet. Birthday Tag By melissa55 - https://www.youtube.com/watch?v=jdNlBzBtS8A If you are over 65 you have to watch this! _________ I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks What You See In The Video 1. Belle by Kim Gravel Print or Solid V-Neck Maxi Dress https://go.magik.ly/ml/22ifs/ 2. Tropical Tan Dress - https://go.magik.ly/ml/22ifs/ 3. Matching Shrug/sweater Shrug - https://go.magik.ly/ml/22ift/ 4. Hello New Me: A Daily Food and Exercise Journal - https://amzn.to/3INVwH5 5 SAM'S Choice - Sam's Choice Dark Chocolate 85% Cocoa Bar- Not meant for long-term use Over 1 year) - https://go.magik.ly/ml/22phv/ Out of seven dark chocolate bars recently tested by Consumer Reports, this Sam's Choice variety was one of only two brands to fall below the consumer watchdog's threshold for both lead and cadmium deeming it to be the safest on the market. 6. Reba - Cute Top for Summer Nights - Split V-Neck Floral Embroidered Peasant Tunic - https://go.magik.ly/ml/22lai/ 7. Blue Blazer - amazing!!! - https://go.magik.ly/ml/22ikp/ 8. Chiffon Sleeve Ponte Knit Blazer - https://go.magik.ly/ml/22ikr/ My Diet -My Favorite Food Diet 1400 - 1500 Calories Per Day Breakfast - Coffee & Yogurt Linch Sliced Turkey & Cheese ( any meat will do) Carbs in Moderation No Bread Dinner can be 600 calories of any food group 150 Calories ( I eat 2 to 3 squares per day netting me 170 calories) of Dark Chocolate consumed before dinner to promote fat burning / weight loss from my middle/ - heart health Studies Show the benefits of Eating Dark chocolate take 2 to 3 weeks. Walk everyday Drink Plenty of Water ________ My Makeup I Am Playing Around With Lipstick - Mac - Velvet - https://amzn.to/4dJs6ts LA Girl - https://amzn.to/3WozsfA Eyeshadow - Milani Gilded Mini Eyeshadow Palette with 6 Matte & Shimmer Hues - The Wine Down https://amzn.to/4dPnB0D Blush - Anastasia Beverly Hills Matte & Satin Blush Trios Palette - https://go.magik.ly/ml/227nx/ " Pool Party" LUMI Foundation - https://amzn.to/4dkuk2p UnderEye Brightening- https://amzn.to/3PTJHVn Eyeliner - https://amzn.to/3vI6Jrc Mascara - https://amzn.to/3PR2wIP Powder - Mineral Veil Setting Powder, Weightless Talc-Free Finishing Powder Makeup, Extends Makeup Wear, Vegan - https://amzn.to/3yrMAXD __________________________ Song You Hear : Blood Harmony - Forever, Forever Ago (Official Single) https://www.youtube.com/watch?v=EnID6FGk2R8 My last record can be viewed here and listened to in it’s entirety: “ Mr. Crazy & Other Tales” https://susanbuchanan.bandcamp.com/ Take a listen to my songs if you have time. It’s free. we love you so much! please have a great week...you deserve the very best life

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#nitang #abs #workoutchallenge #line11absworkout 👋🏻 Hi guys! 🔥 This exercise I spend 15 minutes a day, try to do 3 times each movement. Everyone can practice in free time, it doesn't take long, you can also practice in bed Wish you all success in your weight loss Please click like and follow me 🍽 (My diet during 21 days) Week 1: https://youtu.be/ghV2d4AFnDg Week 2: https://youtu.be/nBwpNPNJkQs Week 3: https://youtu.be/5wy-qifjyC0 CARDIO WORKOUT: 1. 25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person https://youtu.be/GKtuBZQCR4c 2. 👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories) https://youtu.be/JKP6luQCjmc 3. 10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories) https://youtu.be/i1AOBT09RwY 4. 30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective) https://youtu.be/_-FSWHcRGqc Time line: 00:00 - Intro 00:04 - Day 1 00:38 - Day 2 01:13 - Day 3 01:55 - Day 4 02:33 - Day 5 03:13 - Day 6 03:58 - Day 7 04:44 - Day 8 05:37 - Day 9 06:30 - Day 10 07:13 - Day 11 07:56 - Day 12 08:35 - Day 13 09:16 - Day 14 10:03 - Day 15 10:52 - Day 16 11:42 - Day 17 12:31 - Day 18 13:24 - Day 19 14:18 - Day 20 15:05 - Day 21 BUY ME A TEA https://www.buymeacoffee.com/nitang13 C o n n e c t w i t h m e IG: nitang13 - https://www.instagram.com/tthnhi__/ Email: [email protected] _________________________________________ C a m e r a Filmed with Canon EOS R Edit Program: vllo ___________________________________________ © Bản quyền thuộc về NITANG © Copyright by NITANG ☞ Do not Reup

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Shark Tank, the hit TV show that provides aspiring entrepreneurs with the opportunity to pitch their business ideas to a panel of wealthy investors, has seen its fair share of success stories over the years. One such success story is the journey of Keto Gummies, a revolutionary new product that has taken the weight loss industry by storm. From its humble beginnings to its endorsement on Shark Tank, Keto Gummies has captured the hearts and minds of consumers looking for a natural and effective way to lose weight.

The Genesis of Keto Gummies

Keto Gummies was created by a team of health and wellness experts who wanted to provide consumers with a simple and convenient way to incorporate the benefits of the keto diet into their daily routine. The keto diet, which is high in fat and low in carbohydrates, has been shown to help people lose weight and improve their overall health. However, following the keto diet can be challenging for many people due to its restrictive nature. That’s where Keto Gummies comes in.

Unlike traditional weight loss supplements that are loaded with artificial ingredients and chemicals, Keto Gummies is made with all-natural ingredients that are not only safe but also beneficial to your health. The gummies are infused with ketogenic-friendly ingredients like MCT oil and collagen, which help support ketosis and promote fat burning. This unique formula sets Keto Gummies apart from other weight loss products on the market, making it a top choice for those looking to lose weight the healthy way.

The Shark Tank Endorsement

When the creators of Keto Gummies were given the opportunity to pitch their product on Shark Tank, they knew they had a winning idea on their hands. The investors on the show were impressed with the science behind Keto Gummies and the positive feedback they had received from early customers. After a fierce bidding war, Keto Gummies secured a deal with one of the Sharks, who saw the potential for the product to revolutionize the weight loss industry.

With the endorsement of Shark Tank behind them, Keto Gummies has seen a surge in popularity as more and more people discover the benefits of this innovative weight loss product. The exposure from the show has helped Keto Gummies reach a wider audience and solidify its reputation as a trusted and effective weight loss solution. The Shark Tank endorsement has not only boosted sales but has also validated the hard work and dedication that went into creating Keto Gummies.

Where to Buy Keto Gummies

If you’re interested in trying Keto Gummies for yourself, you can purchase them directly from the official website or select retailers. It’s important to be cautious when buying weight loss supplements online, as there are many counterfeit products that pose health risks. By buying Keto Gummies from a reputable source, you can ensure that you’re getting a genuine product that is safe and effective. Take the first step towards your weight loss goals with Keto Gummies today!

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In conclusion, the journey of Keto Gummies from its creation to its endorsement on Shark Tank is a testament to the power of innovation and determination. This revolutionary product has redefined the weight loss industry and provided consumers with a natural and effective way to achieve their weight loss goals. With the support of Shark Tank and a loyal customer base, Keto Gummies continues to thrive and inspire others to take control of their health and wellness. Don’t miss out on the opportunity to experience the benefits of Keto Gummies for yourself!

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