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Sugar Fasting reversed the side effects of Ozempic. Approximately 2 out of 3 people quit Ozempic within a year due to the side effects said drug procures. I was hospitalized in the beginning taking the drug due to I developed gastroparesis, Ozempic Burp, dehydration, extreme nausea, extreme diarrhea and inability to keep food down. The ER doctor diagnosed the condition as side effects of Ozempic including informing me there were three other patients currently hospitalized for similar side effects. Said ER doctor claimed it is a regular occurrence every new day. After a couple of days on the Sugar Fasting Diet, I noticed all the side effects of Ozempic went away. Many if not most of the side effects of Ozempic are most likely symptoms of HPYLORI infection. Hpylori is a worldwide pandemic where 50% of the world’s population is colonized by said bacteria. Whereas, said infection is asymptomatic in most people. Studies show that eradication of Hpylori is shown to reverse diabetes in 30% of diabetics. Whereas,said studies claim Hpylori is one of the main causes of Diabetes along with Staphylococcus aureus. Generally many people infected with Hpylori go undiagnosed for years because the lab testing simply is inadequate to detect. If you look at the requirements of taking the breath test and what you have to do before taking the test, I would expect over 95% of the people do not comply. The test clearly states that the person must do all of the suggested recommendations in order for the test to work. The requirements are so radical, most if not all physicians do not even make the patient comply with all the requirements. The delayed gastrointestinal emptying induced by Ozempic changes the Bacteroidetes/Firmicutes ratio inducing a positive environment for HPylori to grow. This is especially true when the bacteria is colonizing intracellular. Sugar fasting stimulates FGF21 synthesis including helps to reverse FGF21 resistance. FGF21 acts on the microbiome to restore a proper and positive Bacteroidetes/Firmcutes ratio that most likely helps defend against and or eradicate Hpylori infection. PMID: 38222783 Whereas, this could be the reason Sugar Fasting reverses the side effects of Ozempic. Now other people could get different results because I also initiated a High Dose Vitamin D3 protocol taking over 20,000ius/day and getting in the sun for 30 minutes each day. This protocol helped me get my vitamin d3 levels to 144. Whereas, I began losing weight rapidly when I got my vitamin D3 levels over 100. Vitamin D3 is the body’s control over the immune system including being one of the main nutrients/hormones that balance the microbiome. Vitamin d3 also controls bile acid production and homeostasis that also is a mechanism to control proper gut microbiome. Vitamin D3 also helps prevent pancreatic insufficiency. All of the aforementioned are necessary to maintain proper ratios of good and bad bacteria. Vitamin D3 deficiency is one of the causes of HPylori infection and high dose vitamin D3 has shown to help eradicate said pathogen. However, HPylori and staphylococcus have evolved to become antibiotic resistant and invade the body via intracellular infection. This is why traditional antibiotics therapy against HPylori doesn’t work, and the reinfection rate is close to over 90% if you talk to physicians who treat said pathogen. Maybe the combination of the sugar fasting diet and vitamin d3 helped to reverse the side effects. There will need to be studies to confirm these personal results. Nevertheless, FGF21s actions on the gut microbiome are going to help restore proper ratios of GI bacteria. The proper GI bacteria produce short chain fatty acids like propionate, acetate, butyrate that kill and or minimize bad bacteria that contribute to obesity, insulin resistance and hyperlipidemia. Sugar fasting is a natural alternative and or natural option for Ozempic and GLP-1 medications. Foods like Fruits, honey, maple syrup are food alternatives for Ozempic and achieve similar results without all of the side effects of Ozempic and or GLP-1 prescriptions.

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See this 4-minute fat loss circuit for your abs taken straight out of BJ Gaddour's Freaky Fat Loss Boot Camp workout for Get Sexy Boot Camps in Milwaukee, WI featuring Workout Muse's tabatas mp3 soundtrack available @ http://www.WorkoutMuse.com

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How to Get a Flat Stomach After a C-Section. Part of the series: Weight Loss Exercises. Getting a flat stomach after a C-section can be done with a few different exercises while using just a mat. Regain your flat stomach back after a C-section with help from a certified personal fitness trainer in this free video on how to get in shape. Read more: http://www.ehow.com/video_5556520_flat-stomach-after-c_section.html

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Which Magnesium Glycinate Brand Is Best? Are you curious about magnesium glycinate and its benefits for those on a ketogenic diet? In this video, we’ll provide a detailed look at magnesium glycinate, a popular supplement among keto enthusiasts. We’ll discuss its role in maintaining electrolyte balance and how it can help alleviate common issues like muscle cramps and fatigue that some may experience on a keto diet. We’ll also cover what to consider when choosing the right magnesium glycinate brand, including factors like purity, dosage, and manufacturing standards. Understanding these aspects can help you make an informed decision and find a product that suits your needs. Additionally, we’ll highlight some well-regarded brands in the market that cater to keto dieters, ensuring you have options that align with your dietary goals. Whether you’re new to the keto lifestyle or looking to optimize your supplement routine, this video is packed with helpful tips and recommendations. Join us as we navigate the world of magnesium glycinate and its significance for your well-being on a ketogenic journey. Don’t forget to subscribe for more helpful content on health and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #MagnesiumGlycinate #KetoSupplements #Electrolytes #HealthyLiving #NutritionTips #KetoLifestyle #DietarySupplements #WellnessJourney #MagnesiumBenefits #KetoSupport #FitnessGoals #HealthyChoices #SupplementGuide #KetoCommunity About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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