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Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also the chairman of the Department of Cardiology at Clear Lake Regional Medical Center. Before working as a cardiologist, he served as an assistant professor of medicine for eight years at Baylor College of Medicine in Houston, where he also received his medical training. Dr. Ali has championed many aspects of the science and practice of a low-carb lifestyle in the local Clear Lake area since 2013. He organises a monthly nutritional seminar in the Searcy Auditorium of the Clear Lake Hospital that receives more than 100 visitors every month from the local community. Dr Ali’s focus is on managing heart disease, obesity, metabolic syndrome and diabetes. He is also a super nice guy and a pleasure to hang out with. *0:38: Dr. Nadir Ali Introduction* 6:17 Dr. Ali, cardiologist 9:20: From Veganism to Low carb 16:08 What Dr. Ali tells his patients to eat. 18:35 LDL cholesterol levels on a low carb animal based diet 20:45 Why does LDL go up on a keto/carnivore diet? 26:32 Fasting’s effect on LDL 33:25 Should we be worried about high LDL? 43:26 Malcolm Kendrick and his work on cholesterol 45:41 Fourier trial 50:46 Dr. Ken Berry, “lies my doctor told me” 55:46 All cause mortality goes down in those with high LDL 58:20 More Trials 60:33 The Statin Trials 68:39 Non-statin LDL lowering drugs 71:36 The side effects of Statins. 76:45 Incidence of myopathy 82:11 Summary of the Podcast 84:08 Dr. Ali’s take homes Dr. Nadir Ali’s contact information: Twitter: @eatmostlyfatali.com Website: eatmostlyfat.com Studies mentioned in this episode: 4S Trial: https://www.thelancet.com/pb/assets/raw/Lancet/pdfs/issue-10000/4s-statins.pdf Fourier Trial: https://www.nejm.org/doi/full/10.1056/NEJMoa1615664 Ancestral Supplements https://ancestralsupplements.com/ code: SaladinoMD JOOVV: www.joovv.com/paul My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: https://www.instagram.com/paulsaladinomd Website: paulsaladinomd.com Newsletter: fundamentalhealthinsider.com Twitter:@mdsaladino Facebook: Paul Saladino MD email: [email protected] Be sure to subscribe for more medicine and lifestyle content. Stay radical!

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When it comes to following a ketogenic diet, many individuals can find it challenging to stay on track and meet their nutritional needs. While the keto diet focuses on consuming high amounts of healthy fats, moderate protein, and minimal carbohydrates, it can be difficult to get all the necessary nutrients solely from food. This is where supplements like Walgreens Keto Gummies can be beneficial in providing additional support for those following a ketogenic lifestyle.

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Walgreens Keto Gummies are specially formulated to provide effective ketogenic support in a convenient and tasty gummy form. These gummies contain essential nutrients like BHB (beta-hydroxybutyrate) salts, which help kickstart the body into ketosis, a state where it burns fat for energy instead of carbs. By incorporating these gummies into your daily routine, you can potentially accelerate your body’s transition into ketosis and experience increased energy levels and mental clarity.

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One of the advantages of Walgreens Keto Gummies is their convenience and ease of use. Unlike traditional supplements that come in pill or powder form, these gummies are portable and can be taken on-the-go without any hassle. This makes it simpler to stay consistent with your supplementation, ensuring that you get the support you need throughout the day. Whether you’re traveling, at work, or simply at home, these gummies can be integrated seamlessly into your daily routine.

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For individuals looking to maximize their results on the keto diet, Walgreens Keto Gummies can be a valuable tool in achieving their health and wellness goals. These gummies are specifically formulated to support ketosis, a metabolic state that can lead to increased fat burning and weight loss. By providing your body with the nutrients it needs to stay in ketosis, you can experience improved energy levels, better mental focus, and potential weight loss benefits.

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Destiny Keto ACV Gummies are formulated with a powerful blend of ingredients that work together to promote weight loss and improve overall health. One of the key ingredients in these gummies is apple cider vinegar, which is known for its ability to support weight loss by increasing feelings of fullness, reducing cravings, and boosting metabolism. Additionally, Destiny Keto ACV Gummies contain BHB (beta-hydroxybutyrate) ketones, which can help the body enter into ketosis more quickly and easily, allowing you to burn fat for energy instead of carbs.

Another important ingredient in Destiny Keto ACV Gummies is MCT oil, which is a type of fat that is easily digested and converted into energy. MCT oil can help increase energy levels, improve mental clarity, and support weight loss by helping the body burn fat more efficiently. Combined with other natural ingredients like green tea extract and Garcinia Cambogia, Destiny Keto ACV Gummies are designed to provide comprehensive support for your weight loss journey.

By taking Destiny Keto ACV Gummies on a daily basis, you can enjoy the benefits of a keto diet without the need to constantly monitor your carb intake or prepare complicated meals. These convenient gummies can be taken anywhere, making it easy to stay on track with your weight loss goals even when you’re on the go. With the delicious taste of apple cider vinegar in every bite, you may even find yourself looking forward to taking your daily dose of Destiny Keto ACV Gummies.

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Many users have already experienced incredible results with Destiny Keto ACV Gummies, reporting significant weight loss, increased energy levels, and improved overall health. Some users have even described these gummies as a “game-changer” for their weight loss journey, providing them with the support and motivation they needed to finally reach their goals. Whether you’re just starting out on your weight loss journey or looking for an extra boost to help you break through a plateau, Destiny Keto ACV Gummies could be the solution you’ve been searching for.

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To experience the full benefits of Destiny Keto ACV Gummies, simply take 2 gummies daily with a glass of water. For best results, take one gummy in the morning and one in the evening.

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2. Are there any side effects of taking Destiny Keto ACV Gummies?

Destiny Keto ACV Gummies are made with natural ingredients and are generally well-tolerated. However, some users may experience minor digestive issues such as bloating or gas as the body adjusts to the gummies. If you have any concerns, it’s always best to consult with your healthcare provider before starting any new supplement.

3. How long does it take to see results with Destiny Keto ACV Gummies?

Individual results may vary, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of starting to take Destiny Keto ACV Gummies. To maximize your results, be sure to pair these gummies with a healthy diet and regular exercise routine.

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