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Most entrepreneurs are wasting time on cardio and still not losing fat. Tom Hutchinson-Smith, founder of Straight Line PT, breaks down a common myth: cardio doesn’t melt body fat like everyone thinks. Cardio is for heart health, not fat loss. If you want to lose fat, you don’t need endless runs, you need the right strategy. You’ll get fitter, sure, but fat loss comes down to more than logging miles. Want to actually shift the weight? Focus on your nutrition, training, and consistency. Catch the rest of Tom’s approach to founder fitness in the full episode: watch now on MillennialMasters.Net, YouTube, Spotify, or Apple Podcasts.

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Tune in to The Dylan Gemelli Podcast as Dr. Elizabeth Yurth DISMANTLES misinformation about Ozempic and GLP-1 Peptides! Dr. Yurth is a well respected genius in her field and provides clear and concise FACTS that help sift through the abundant amount of disinformation out there! DO NOT MISS THIS EPISODE!! Dr. Yurth's Websites: https://boulderlongevity.com/about/dr-elizabeth-yurth/ https://www.a4m.com/elizabeth-yurth.html https://bli.academy/about/ https://ssrpinstitute.org/medical-faculty/elizabeth-yurth-md/ Follow Dr. Elizabeth Yurth on social media https://www.instagram.com/dryurth https://www.facebook.com/dryurth https://twitter.com/dryurth ______________________________________________________________________ Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!! [email protected] The medical information in these videos is provided as an information resource only, and is not to be used or relied upon for any diagnostic or treatment purposes. This information is not intended to be patient education, nor does it create any patient-physician relationship and should not be used in any way as a substitute for professional diagnosis and treatment. You should always consult a medical professional before making any healthcare decisions of for guidance about a specific medical condition. Dylan Gemelli shall have no liability, for any damages, loss, injury or lability whatsoever suffered as a result of your reliance from the information provided in these videos.

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