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In episode 2, I share the first-week of my experience on compounded semaglutide GLP-1, including my initial weight loss, side effects like fatigue, and how it's affecting my appetite. I also discuss tracking protein, fiber, and hydration to support my health. Plus, I was shocked to see visible progress in just one week! Watch to hear my honest thoughts and what I'm learning along the way. Don't forget to check out Episode 1 for more background! Watch Episode 1 here: https://youtu.be/mI0aDTETHsU Intro 00:00 - 01:00 Wk 1 results 01:01 - 2:15 Caveat 02:16 - 02:58 Progress pic 02:59 - 03:38 Side effects 03:39 - 05:51 Appetite changes 05:52 - 08:06 Protein/Water 08:07 - 10:28 Fiber 10:29 - 15:24 Calorie deficit 10:25 - 16:22 Exercise 16:23 - 17:41 Shots 17:42 - 18:38 Goal Weight 18:39 - 21:04 #GLP1 #WeightLossJourney #MenopauseHealth #semaglutide #weightloss #menopause #weightwatchers 👉 Don’t forget to SUBSCRIBE to get the latest on my GLP-1 weight loss journey. Have questions? Want to share your experience? Leave a comment below!

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#BellyFatLoss #FitnessMotivation #LoseBellyFat #HealthyLifestyle #WeightLossJourney #FlatTummyTips #WorkoutAtHome #FitnessGoals #AbWorkout #HealthyEating #MotivationMonday #BurnFatFast #HIITWorkout #WeightLossTips #StressFreeLiving #SleepForHealth #FitnessForBeginners #StayMotivated #CalorieDeficit "My Belly Fat Transformation Story – What Worked for Me" "Common Mistakes to Avoid When Losing Belly Fat" "Best Morning Routine to Burn Belly Fat Quickly" "Lose Belly Fat at Home: No Gym Required!" "How Sleep and Stress Impact Belly Fat (and How to Fix It)" "Beginner's Guide to Losing Belly Fat: Step-by-Step Plan"

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Hi! My name is Paul thanks for checking out my channel, I love to talk about My Boutique, home decor, skin care and daily life. Don't forget to subscribe to my channel so you don't miss out on my crazy fun life! Follow me on all social medias Facebook- Paul On The Go Snapchat- Paul On The Go Twitter- Paul On The Go Instagram- Paul_On_The_Go Tiktok- paul_on_the_go Contact: [email protected] Thrive- Paulsewell.le-vel.com Text me 817-965-4468 And I love Snail Mail :) 152 South Main Street Keller Tx 76248 My Boutique The Lucky Acorn Boutique 152 South Main Street Keller, Tx 76248 Text 817-965-4468 Facebook- Theluckyacornboutique Snapchat- theluckyacorn Instagram- theluckyacornboutique Twitter- @AcornLucky Canon G7X Mark ll GoPro Hero 5 and Hero 12 DJI Pocket 2 iPhone 15 Pro Max iPhone 16 Pro Max Music is from Epidemic Sounds Comments are closely monitored in an effort to maintain a positive environment. While constructive criticism and suggestions are welcome, negative comments with no purpose other than to spread malice will be deleted.

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On this episode of HBWMF, Melissa Ford sits with Dr. Cynthia Sanchez to discuss the complex nature of weight loss and the role of GLP-1 medications like Ozempic. They explore the misinformation surrounding weight loss trends, the societal stigma surrounding weight loss medications, the impact of celebrity endorsements, the unique health challenges faced by women, especially during menopause and the importance of preventative care. Dr. Sanchez shares her journey in medicine, the uncut truth of emergency medicine, and the significance of lifestyle changes in conjunction with medication and more.Be sure to subscribe, rate and share. Join the discussion in the socials below.

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Weight loss or fat loss ? What should be your focus in fitness journey? Why is fat loss important? One can weight train at home with dumbells - https://amzn.to/2OIjGH8 This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles. Blog : http://www.anweshamukherjee.com/ Facebook : https://www.facebook.com/simpletipsanwesha/ Instagram : https://www.instagram.com/simpletipsanwesha/ Twitter : https://twitter.com/pearlnpanzy Say 'yo' in comments section,if you read this :)