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About Coach Dee Matthews (Health Advocate, Fitness instructor, Creative entrepreneur) Dee Matthews, aka #DEEKNOWS- Went from out of shape, over worked Father and husband, to being in the best shape of my life and having financial freedom through my entrepreneur ventures. No matter what field you are working in, I truly believe you can be more successful in THAT field if you feel good on the inside and look good on the outside! I can help you to achieve both! Check out my story! I Was 50 pounds over weight. Pre-Diabetic. Back issues, Mild heart attacks all at the age of 36. I thought I was strong, because I could do a few push-ups! lol! When to the doctor, he told me, my health was terrible and that I should consider taking my health serious, or he was going to have to put me on insulin soon, because of the path that I was on! I was like "Hell naw" not you are NOT sir!! lol I will be not taking any pills or taking any needles to the finger, arm, or butt! So I took my inquires to the internet! I was searching everything such as "How to lose weight." "How to lose Belly fat" Any thing about Health, fitness & dieting, I was looking it up on Social Media! I wasn't into vegetable smoothies, or fancy cookbook E-guides. What I found was the number one Nutritional company in all of the world. Herbalife Nutrition. I then found some free old car tires, and started designing workouts with one car tire. I started calling it the #deematthewstirework! 2.5 years later, I have helped over 300 people personally lose weight, gain muscle, energy, or have gotten healthier with my products, meal plans, and free park, indoor or outdoor workouts!! I am the authority in the San tan Valley community when it comes to Health and Wellness! If you need help changing your life or getting into the best shape of your life I can help you. CONTACTS: www.https://google.com/[email protected] ((EMAIL FOR FREE FAT BURNING GUIDE)) SOCIAL MEDIA CONTACT https://www.instagram.com/deematthewstireworkout(Lifestyle) http://www.facebook.com/activenutritionaz ( Local Health &Fitness Structure in Mesa/QueenCreek Arizona Area) http://www.facebook.com/rebuilddabox( Creative Projects/Films/ComicBooks/Ebooks) ORDER PRODUCTS THAT I USE TO GET PEOPLE IN SHAPE: http://www.goherbalife.com/teambralic (Create FREE account, takes .30sec. Then contact me so I can advise you on what to take) INCLUDES: -FREE FAT BURNING GUIDE (Discounts, special offers come with guide) -FREE MEAL PLANNING FROM DEE MATTHEWS -FREE CHILDRENS MEAL PLANNING -FREE EXCERCISE TIPS WANT TO LEARN MORE ABOUT MY PRODUCTS http://www.herbalife.com (Get healthy/Earn income) http://www.herbalife24.com (Sports enthusiasts) Most video shot on one or several devices. http://www.nikon.com ( D5300) http://www.gopro.com (GoPro4) http://www.apple.com (Iphone6s) Editing bay: http://www.apple.com (Final Cut Pro) Motivational influences: Gary Vaynerchuk https://youtu.be/avzzCSrHtNw Casey Neistat https://youtu.be/633rwYgYJDs Jim Rohn https://youtu.be/LcgPp6MkIXM

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The question asked here is there is this lady who has been diagnose with HIV 8 years back and has been on medication but all of aa sudden for the last 6 months she has lost weight, feels very tired, and has fever on and off. She wants to know what is happening with her. So I can imagine how you must be feeling because you have been on medication for last 8 years, which means you would have expected that you should have been more healthier and mow suddenly you find that you are losing weight and you have fever on and off you feel very tired. These things can happen when the medicines stop working on the person. It does not happen all the time It does not happen all of a suddenly. It could be that you would have missed your HIV pills sometime or may be more often which results in the drugs or the medicines not acting so well in the viruses so well, which is called as a HIV drug resistance or a failure, failure of the drugs to act. It is like when you take antibiotics for a long time and suddenly you find that the doctor changes you antibiotics because these antibiotics have stopped working on a particular infections. So similarly, these medicines also might have stopped working for which you need to undergo certain tests to know if there is a failure. The first would be a viral load to assess if the virus level is going up because if you have been om medicines for last 8 years, which means the viruses would be undetectable, which means even though the viruses would be there, it will not be visible even though the test is done. So it is on that very low level and the second test would be genotyping. Supposing the viruses are not present, but we find certain number of viruses, then you have to undergo something called as the genotyping, which will tell you as to what type of resistance you have developed, that means which type of drugs have stopped working on you out of the drugs you are taking and which drugs will act better and we will change the medication according to the result. So I suggest that you see an HIV specialist and visit a place where there is a team of doctors who is bets in HIV and there is a person who does the test called as viral load and genotyping because this genotyping is done only in very few labs, 4 or 5 laboratories all over India. So it is best to seek help and get it diagnosed early.

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Der Smart Hula Hoop hat in den letzten Jahren als innovatives Fitnessgerät an Beliebtheit gewonnen. Dieser intelligente Hula Hoop ist speziell für Menschen entwickelt worden, die auf unterhaltsame Weise abnehmen möchten. Doch wie funktioniert der Smart Hula Hoop zum Abnehmen genau und wie effektiv ist er wirklich? In diesem Artikel werden wir uns genauer mit der Funktionsweise und der Effektivität des Smart Hula Hoop befassen.

Funktionsweise des Smart Hula Hoop zum Abnehmen

Der Smart Hula Hoop ist mit eingebauten Sensoren ausgestattet, die die Bewegungen des Nutzers erfassen und analysieren. Diese Sensoren messen unter anderem die Drehgeschwindigkeit, den Kalorienverbrauch und die Trainingszeit. Durch diese Technologie kann der Smart Hula Hoop genau auf die Bedürfnisse des Nutzers eingestellt werden. Zudem verfügt der Smart Hula Hoop über LED-Leuchten, die während des Workouts anzeigen, wie viele Kalorien verbrannt wurden.

Ein weiterer wichtiger Aspekt der Funktionsweise des Smart Hula Hoop ist die Verwendung von Gewichten oder Magneten im Inneren des Hula Hoops. Diese Gewichte oder Magneten erhöhen den Widerstand und sorgen dafür, dass das Training intensiver wird. Dadurch werden nicht nur die Bauchmuskeln, sondern auch die Beine, Gesäßmuskeln und der Rücken trainiert. Durch die Kombination aus Drehgeschwindigkeit und Widerstand wird der gesamte Körper effektiv trainiert.

Der Smart Hula Hoop verfügt außerdem über Bluetooth-Funktionen, die es dem Nutzer ermöglichen, das Training zu personalisieren und seine Fortschritte zu verfolgen. Durch die Verbindung mit einer speziellen App können Nutzer Trainingspläne erstellen, ihre Workouts überwachen und ihre Ergebnisse analysieren. Diese Funktionen machen den Smart Hula Hoop zu einem effektiven und interaktiven Trainingsgerät.

Effektivität des Smart Hula Hoop zum Abnehmen

Die Effektivität des Smart Hula Hoop beim Abnehmen hängt von verschiedenen Faktoren ab, darunter die Intensität des Trainings, die Dauer der Workouts und die Ernährungsgewohnheiten des Nutzers. Studien haben gezeigt, dass regelmäßiges Training mit dem Smart Hula Hoop dazu beitragen kann, Bauchfett zu reduzieren und die Muskulatur zu stärken. Durch die Kombination aus Cardio- und Krafttraining werden Kalorien verbrannt und Muskeln aufgebaut.

Ein weiterer Vorteil des Smart Hula Hoop ist, dass er einfach zu bedienen ist und sowohl für Anfänger als auch Fortgeschrittene geeignet ist. Auch Menschen mit Gelenkproblemen oder Rückenschmerzen können von diesem Workout profitieren, da es gelenkschonend ist. Durch die Möglichkeit, das Training individuell anzupassen und zu personalisieren, kann der Smart Hula Hoop langfristig in den Trainingsplan integriert werden.

Es ist jedoch wichtig zu beachten, dass der Smart Hula Hoop allein nicht ausreicht, um Gewicht zu verlieren. Eine ausgewogene Ernährung und regelmäßige körperliche Aktivität sind entscheidend für den Abnehmerfolg. Der Smart Hula Hoop kann jedoch als effektive Ergänzung zu einer gesunden Lebensweise dienen und dazu beitragen, die Motivation für das Training aufrechtzuerhalten.

Tipps für effektives Training mit dem Smart Hula Hoop

Um das Beste aus dem Training mit dem Smart Hula Hoop herauszuholen, sollten Nutzer einige Tipps beachten. Zunächst ist es wichtig, das Workout langsam zu starten und sich allmählich zu steigern. Durch regelmäßiges Training kann die Ausdauer und Kraft verbessert werden. Außerdem sollte darauf geachtet werden, die richtige Größe und das richtige Gewicht des Smart Hula Hoop zu wählen, um optimal zu trainieren.

Weitere Tipps für effektives Training mit dem Smart Hula Hoop sind, das Workout abwechslungsreich zu gestalten und verschiedene Übungen auszuprobieren. Durch die Kombination von Cardio- und Kraftübungen können verschiedene Muskelgruppen trainiert und ein ausgewogenes Training erreicht werden. Zudem ist es wichtig, ausreichend zu trinken und sich nach dem Training zu dehnen, um Verletzungen vorzubeugen.

Insgesamt bietet der Smart Hula Hoop eine spaßige und effektive Möglichkeit, abzunehmen und den Körper zu trainieren. Durch die innovative Technologie und die vielfältigen Trainingsmöglichkeiten kann der Smart Hula Hoop dazu beitragen, die Motivation für das Training aufrechtzuerhalten und langfristige Erfolge zu erzielen.

Zusammenfassung und FAQ

In der Zusammenfassung können wir festhalten, dass der Smart Hula Hoop ein innovatives Trainingsgerät ist, das durch seine intelligente Funktionsweise und Effektivität überzeugt. Durch die Kombination aus Sensoren, Gewichten und Bluetooth-Funktionen bietet der Smart Hula Hoop eine effektive Möglichkeit, Bauchfett zu reduzieren, Muskeln aufzubauen und die Fitness zu verbessern.

Ein häufig gestellte Fragen:

1. Ist der Smart Hula Hoop für Anfänger geeignet?

Ja, der Smart Hula Hoop ist sowohl für Anfänger als auch Fortgeschrittene geeignet. Durch die individuelle Anpassungsmöglichkeit kann das Training auf das eigene Fitnesslevel abgestimmt werden.

2. Wie oft sollte man mit dem Smart Hula Hoop trainieren?

Um beste Ergebnisse zu erzielen, empfiehlt es sich, mindestens drei bis viermal pro Woche mit dem Smart Hula Hoop zu trainieren. Die Trainingsdauer kann je nach Fitnesslevel variieren.

3. Kann man mit dem Smart Hula Hoop gezielt Bauchfett verbrennen?

Ja, durch regelmäßiges Training mit dem Smart Hula Hoop können gezielt Bauchmuskeln trainiert und Bauchfett reduziert werden. Die Kombination aus Cardio- und Krafttraining sorgt für effektive Ergebnisse.

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