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Are you using peptides the right way—or putting your health at risk without realizing it? In this eye-opening episode, Lizzie sits down with Dr. Sabrina Solt—naturopathic doctor and peptide pioneer—to unpack the real story behind GLP-1s, microdosing, and hormone-safe weight loss strategies for women. ⚠️ Spoiler: It’s not about the size of the dose—it’s about how (and why) you’re using it. You’ll learn: • Why most GLP-1 protocols are far too aggressive for women’s bodies • The hidden dangers of weekly dosing—and how it impacts your dopamine • How to microdose semaglutide or tirzepatide for less inflammation and better results • What providers aren’t telling you about cortisol, prolactin, and peptide resistance • How to prevent muscle and bone loss while using GLP-1s • The truth about oral peptides, online vendors, and what to avoid at all costs • Why your healing can’t be outsourced—and what your body is really asking for 🔗 Book a 1:1 consultation or join my small group coaching: https://info.undietyou.com/consultation1 #PeptideTherapy #GLP1Truth #HormoneHealing #FunctionalMedicineWomen #MicrodosingGLP1 #WeightLossForWomen #TirzepatideTips #CortisolRecovery #BurnoutToBalance #InflammationRelief #MuscleIsMedicine #LizzieEns #WomensWellness #ThyroidSupport #RootCauseHealing We talk about: 00:00 Introduction and Guest Welcome 00:59 Dr. Sabrina Solt’s Practice and Expertise 02:11 Deep Dive into GLP-1 and Peptides 05:33 Microdosing and Safe Practices 12:38 Types of GLP-1 and Their Uses 17:20 Importance of Muscle and Metabolism 19:51 Other Peptides and Market Trends 24:05 Cortisol, Stress, and Health 31:17 Final Thoughts and Contact Information Connect with Dr. Sabrina Instagram: https://www.instagram.com/drsolt Website: https://drsabrinasolt.com/ Website: https://stemcelltherapypro.com/ Connect with me Instagram: https://www.instagram.com/lizzieens_wellness YouTube: https://www.youtube.com/@lizzieenswellness TikTok: https://www.tiktok.com/@lizzieh_wellness Website: https://undietyou.com/
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J'ai adopté le régime cétogène il y a plus de 3 mois et je vous partage mon expérience. En quoi consiste ce régime, quels effets ai-je observé après quelques jours, quelques semaines. Est-ce difficile à respecter, que faut-il faire pour vivre ce mode alimentaire? En plus de l'avantage de la perte de poids, vous découvrirez les autres avantages qui m'ont bluffé. ---------------------------------------------------------------------------------------------------- 📺 Vous avez apprécié cette vidéo ? cliquez sur "J'aime", cliquez sur le bouton "s'abonner" pour apporter du support à la chaîne et partagez cette vidéo avec vos amis. ---------------------------------------------------------------------------------------------------- 🎬 AUTRES VIDEOS QUI VOUS INTÉRESSERONT ---------------------------------------------------------------------------------------------------- 🎬 Autres vidéos à propos du Système de Gestion de connaissance: https://www.youtube.com/playlist?list=PLu0PYfmnEaMkddz-zU22NjEOipJexYW8C ---------------------------------------------------------------------------------------------------- 🎬 La chaîne Youtube « Bienveillance Martiale » le cadre globale de votre efficacité personnelle et de votre épanouissement personnel: https://www.youtube.com/channel/UCe99spnUd7JAMpYQQy1Zyjw 🎬 Passer du conflit à l'épanouissement personnel: la Bienveillance Martiale pour une vie épanouie: https://www.youtube.com/playlist?list=PLu0PYfmnEaMlwh8d1pPPeHZULFs-i405w --------------------------------------------------------------------------------------------------- 💬 Vos encouragements sont bienvenus ---------------------------------------------------------------------------------------------------- ☕ Offrez-nous un café :-) https://www.buymeacoffee.com/aikicom 😇 Patreon: https://www.patreon.com/aikicom ❤️ Nouveau: séances de speed-coaching voir https://www.aikicom.eu/speed-coaching/ ---------------------------------------------------------------------------------------------------- 📖 le livre sur l’AïkiCom: Ne cessez pas d’être gentils, soyez forts En eBook et format papier: https://www.aikicom.eu/livres/ne-cessez-pas/ ---------------------------------------------📖------------------------------------------------------ 🐦 CONNECTEZ-VOUS à BIENVEILLANCE MARTIALE et AIKICOM ---------------------------------------------------------------------------------------------------- ♦ Twitter: https://twitter.com/aikicom_bm ♦ Medium: https://medium.com/@aikicom/ ♦ Telegram: https://t.me/joinchat/U0oqbw_2PificTbY Et aussi 🖥 Booster votre productivité https://www.youtube.com/channel/UCOCnktovglBI6c4hK_42tQg la chaîne Youtube qui complète la chaîne de la Bienveillance Martiale ---------------------------------------------------------------------------------------------------- 💬 UNE QUESTION OU UN FEEDBACK ? ---------------------------------------------------------------------------------------------------- 📩 Email: [email protected] ➡️ https://www.aikicom.eu/contact
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