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1000 STEPS | 8 MINUTE WALKING WORKOUT - Fat Burning Walk at Home
Join me for this 1000 steps walking workout, and let’s sweat, burn calories and have fun. This is a walking workout that will help you to burn fat, get fit & lose weight,
Workout:
▸ Workout 30 sec on, 10 sec off
This walking workout helps you:
Burn calories
Lose weight
Get fit
This walking workout is:
All Standing
No jumping
No Equipment
Beginner friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UC51Rt5IwVvLYOz3L_3tPa9Q
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1
Dance Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkkgHPuzSV0ztS30B6tHhsF-
HIIT Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkma0ckXI6dGMlZhw3Yriu1G
Beginner Friendly Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkl9zIGUU2NgmuaUrpKH72yi
Cardio Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIknNivobI43ugor5q-UPmYM5
Full Body Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIklW0jBBuxHIugM2piJnbRyZ
Booty Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkn9Oi-ARnC2Sb-6Z3plY8NY
Knee Friendly Workouts
https://www.youtube.com/watch?v=X03UoOA3q44&list=PLf0s5n0vFIknbHN1PTNY9JiprRd0_KMx6
Muscle Toning Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkmlZ2U-yPWTFOtqcN73m7VS
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
1000 STEPS | 8 MINUTE WALKING WORKOUT - Fat Burning Challenge
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1000 steps in 8 minute, fat burn challenge, fat burning walking workout, fast walk
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