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In this video, Andrew Huberman shares the best fat loss supplement in 2025. Discover the surprising science behind a powerful natural supplement that could change your approach to fat loss this year. Subscribe to RESPIRE for more science-based health tips: https://www.youtube.com/@RespireOfficial?sub_confirmation=1 re·spire (verb) – (1) to breathe (2) to recover hope, courage, or strength 🌟🌟🌟 NEW VIDEOS EVERY WEEK 🌟🌟🌟 00:00 – 01:03 — The Fat-Burning Protein 01:03 – 02:12 — How Fat Is Actually Burned 02:12 – 03:28 — The Breakthrough Study 03:28 – 04:38 — Natural vs. Prescription GLP-1 04:38 – 06:15 — How GLP-1 Suppresses Hunger 06:15 – 08:15 — The Gut-Brain Connection This video is a condensed and highly edited version of the full 82 minute podcast from @HubermanLab. For more information, watch the full episode and following the podcast. Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine. Speaker: Andrew Huberman YouTube: @HubermanLab Fair Use Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. We must state that in no way, shape or form are we intending to infringe rights of the copyright holder. Content used is strictly for research and education, all under the Fair Use law. #andrewhuberman #hubermanlab #fatloss #burnfat #fatlosstips #fatloss #glp1forweightloss #glp1 #yerbamate #metabolism
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DIM supplements for hormonal balance are effective. I share more about my experiencing with using a DIM supplement to balance hormone levels and lower high estrogen. I also talk about my symptoms of estrogen dominance that led me to try DIM in the first place. Link to the DIM supplement that works for me as far as hormone balancing: https://amzn.to/3gwuQkZ Link to milk thistle that I use, for liver support when taking DIM: https://amzn.to/3sgvpBT DIM supplements are compounds produced when you eat cruciferous vegetables. They are also one of the best ways to get your hormones balanced. I go over my experience with a DIM supplement for hormonal balance, flushing out excess estrogen and losing stubborn hormone-related extra weight. #dimsupplement #dimsupplementforhormonalbalance #hormonebalance #hormonehealth #hormoneimbalance #hormones #hormonereplacementtherapy #hormonalissues #hormonalhealth #hormonalproblems #estrogen #estrogendominance #pcos #pcosnaturalremedies #menopause #menopausesymptoms #menopausesupplements #menopausesupport #holistichealing #holistichealth #supplements Medical disclaimer: This video is to share my experiences only. This isn't medical advice, and you should always speak to your health care provider before trying a supplement. Additional scientific research and sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ https://www.medicalnewstoday.com/articles/cabbage-broccoli-derived-supplement-may-help-reduce-antibiotic-resistance https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/
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You might be training hard and eating right—but if your daily movement is low, you’re making fat loss harder than it needs to be. In this video, I break down the research showing how 3,000 steps vs. 8,000+ affects your fat metabolism, how post-meal fat (postprandial plasma triglycerides) responds to movement, and why walking daily is the super drug most people ignore. You’ll also get real-world equivalents for 8,000 steps if you prefer cycling or swimming—so you can apply this no matter your training style. We’re combining science, daily behaviour, and practical fat loss strategy—so you can build real results that last. 👣 How many steps do you average per day? Drop it in the comments. 🔔 Subscribe if this hit home. 🎥 Original Research Breakdown by Dr. Mike (High Intensity Health): https://youtu.be/rKzOr1sA-I8?si=kEZKS1Ydefp_jJno (All credit to Dr. Mike for this excellent breakdown) 📍Need help with fat loss, structure, and movement coaching? Gift McLaren Personal Training | Wandsworth, London 💻 https://www.giftmclaren.com/contact 📩 [email protected] #fatloss #giftmclaren #walkingforfatloss #personaltrainerwandsworth #movementisking #dailysteps #fitnesscoachlondon giftmclarenwandsworth howtoloseweight, howtogetfit howtolosefat onlinecoaching,
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Once, a talented but underestimated celebrity faced public humiliation on national TV when someone cruelly pulled off her dress, shaming her for her size. Despite years of struggling in the entertainment industry, she refused to let setbacks define her. Then, against all odds, she made a powerful and inspiring comeback that left the world in awe. WHAT TO WATCH NEXT: 👉Husband Is Disgusted With Wife's Shagging Skin: https://www.youtube.com/watch?v=3izzSoZM5Uo&list=PLTbt7Eah8kjAoFg9EBh0aN4G2AUcmeXc_ 👉 Wife Cheats In Front Of Paralyzed Husband: https://www.youtube.com/watch?v=nakeY4uWK94&list=PLTbt7Eah8kjAoFg9EBh0aN4G2AUcmeXc_&index=2 👉 I'm The Only Girl Stuck On An Island Full Of Men: https://www.youtube.com/watch?v=9n0aECrP5Ps&list=PLTbt7Eah8kjAoFg9EBh0aN4G2AUcmeXc_&index=3 Share your story with us, and it might inspire our next animation! Submit it at 👉 [email protected] Subscribe for uplifting stories and join a community that supports you 👉 https://www.youtube.com/channel/UCbh5mB4h5BI0CFkxDasgCvQ Join our Facebook page for more exclusive content and behind-the-scenes action! 👉https://www.facebook.com/Netify.Filmzone?mibextid=LQQJ4d Join our Facebook Group! 👉 https://www.facebook.com/groups/1351502689615257/?rdid=2bNBgN0MPjUO8376&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2FBPbjrGZc5fF15feh%2F# Catch new videos every Tuesday, Thursday, Saturday, and Sunday. Let’s find comfort and courage together! ✨ #mystoryanimated #lifestory #privatediarystory #animatedstories #animatedstory #realstory #shortstories #animation #sharemystory #storytime
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Mounjaro is a prescription medication for weight reduction that is intended to assist patients in accomplishing their desired level of fat loss. While taking Mounjaro may be helpful in assisting you in losing weight, it is essential to pay attention to the foods you eat in order to get the greatest possible outcomes. If you are taking Mounjaro, here are five meals you should avoid and five you should think about eating for the absolute best results. Subscribe for more: / @genesislifestylemedicine Check out our services: https://www.genesislifestylemedicine.... Check out our supplements: https://www.genesissupplementsusa.com/ (0:00) - Intro (0:36) - Five foods to stay away from (2:30) - Five foods to eat (4:30) - Pay attention to your food and meals (5:00) - Why do you need to eat well while on Mounjaro? (5:45) - Conclusion #weightloss #weightlossjourney #mounjaro
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You’re not stuck—you’re just making mistakes that are holding you back: ❌ Overeating (even “healthy” foods count) ❌ Not tracking calories (guessing isn’t working) ❌ Weekend binges ruining your deficit ❌ Too much cardio, not enough lifting ❌ Lacking patience—fat loss takes TIME 💡 The Fix: ✅ Track your food & stay in a calorie deficit ✅ Lift weights to build muscle & boost metabolism ✅ Cut back on excessive cardio ✅ Stay patient—consistency wins Fat loss isn’t magic—it’s science + discipline. Focus on what actually works and stay the course!
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Can berberine actually help with blood sugar and insulin resistance or is it all just hype? Berberine is a natural compound that is said to work like the diabetes drug metformin. Let’s explore further…
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