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Hey Cheeky Clinic friends! Our latest episode is here, and it's a game-changer! 🚀 Tune in as Dr. Chris Delp and Cat Parker-Delp, owner of Duluth Med Spa, unlock the holistic health benefits of GLP-1 medications. Beyond weight loss and diabetes, these powerful medications offer transformative effects on your overall health. Dr. Chris Delp kicks off the episode by explaining what GLP-1 medications are. These glucagon-like peptides, small proteins naturally found in the body, have been slightly modified to enhance their longevity and efficacy. Initially designed for diabetes management, these medications—like semaglutide and terzepatide—quickly garnered attention for their weight loss benefits. But there's more to the story. In this episode, we dive deep into: 🔬 The science behind GLP-1 medications and how they work 🛑 Debunking myths and common misconceptions 💪 Cat's personal journey with semaglutide and terzepatide ❤️ The extensive health benefits of long-term GLP-1 use, from reducing risks of stroke and heart attack to potential benefits in cancer and Alzheimer's prevention 🏋️‍♀️ How to combine GLP-1 medications with a healthy lifestyle, focusing on exercise and protein intake 🦠 The impact of gut bacteria, stress hormones, and insulin resistance on weight gain This episode is your holistic guide to achieving long-term health and improved quality of life through the synergy of diet, exercise, and medical support. Whether you're struggling with weight management, diabetes, or simply looking to enhance your overall wellness, this episode has invaluable insights for you. Don't forget to leave a five-star review and share this episode with friends who could benefit from these insights! 🌟🌟🌟🌟🌟 _______ ⁠⁠duluthmedspa.com⁠⁠ Instagram: duluthmedspa Instagram: thecheekyclinic MB01QKMCSEPOMKK

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Sports Medicine nutrition director Leslie Bonci speaks to Point Park University's freshman dancers about a proper diet and nutrition that befits their coursework and lifestyle, bringing sports-performance techniques and tips to the stage. For more, visit http://UPMC.com/SportsNutrition

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Exercise to lose belly fat at home part 246#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Join us on an incredible journey as we guide you from beginner to pro in fitness, yoga, and healthy living! Whether you're starting your fitness journey or looking to take your workouts to the next level, this video has something for everyone. Explore beginner-friendly routines, advanced exercises, and yoga flows to build strength, improve flexibility, and boost overall wellness. Plus, get tips on nutrition, motivation, and creating sustainable habits. Start today and transform your body and mind—one step at a time!

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