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All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Losing fat and gaining muscle is called "body recomposition", many people think this is impossible and it can be done only by some people. But the reality is losing fat and building muscle at the same time can be done by everyone. With the right nutrition and training plan, you can actually signal your body to use its existing fat stores as energy for building muscle. #muscle #losefat #fatloss #bodyrecomposition #gainmuscle #weightloss #musclebuilding #diet #health WATCH NEXT: 1. 10 High Protein Foods That Will CHANGE Your Body: https://youtu.be/IcTi6fLDNgA 2. 5 Worst Foods That Destroy the Kidneys: https://youtu.be/a2aPDMwHNWo 3. 8 HACKS To Build Your MUSCLES Fast (Must Watch For Beginners): https://youtu.be/1C0kQxlRJ-M 4. What Happens To Your Body If You Take Creatine For 30 Days?: https://youtu.be/I9NQb8W6f6c 5. What Happens To Your Body If You "QUIT SUGAR" For 21 Days: https://youtu.be/E1JunNaYyp4 ---------------------------------------------------------------------------- Follow my Social Media Pages Instagram - https://www.instagram.com/its_me_nikil ---------------------------------------------------------------------------- Thanks for watching Like, Subscribe and hit the bell icon for more videos. If you like this video, leave a comment in the comment sections.
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✅Get Phen24: https://tinyurl.com/phen24-discount I recently bought Plix Apple Cider Vinegar, and I must say, I am left feeling incredibly disappointed. As someone trying to lead a healthier lifestyle and make some changes to my diet, I had high hopes for this product. Unfortunately, it simply didn’t deliver. The taste was incredibly off-putting. It was too acidic and tart, and I found it hard to stomach. I know that many people find Apple Cider Vinegar to be an acquired taste, but I simply couldn’t get past the initial sip. On top of that, I didn’t feel like I was getting any of the benefits of using it. I was really hoping that the Plix Apple Cider Vinegar would help me to reach my health goals, but instead, I just felt like I had wasted my money. I wouldn’t recommend it to anyone and would suggest that they look into other options out there. Instead, I’d suggest trying out Phen 24. It’s a weight loss supplement that combines natural ingredients with clinically proven weight loss technology. Phen24 is a 24/7 fat-burning and weight-loss support formula made from natural ingredients. Phen24 has a morning formula and a nighttime formula. The morning formula boosts your metabolism all day without going to the gym. The Night formula has special ingredients that help you sleep better, crush cravings and burn fat while you sleep. Phen24 helps you achieve your dream physique effortlessly within 3 months. You have to take the tablets consistently. Some of the essential ingredients of Phen24 are: L-Phenylanine, an amino acid that increases natural dopamine levels decreased due to dieting. Cayenne cranks up fat burning, especially in people with a higher BMI. Glucomannan tricks your stomach into thinking that it’s full when it isn’t which prevents late-night munchies. Griffonia makes you feel satisfied after eating less food. Choline Bitarate reduces Leptin, the hunger hormone. These are only 5 of 20 the all-natural ingredients proven to be spectacular at burning fat and lowering appetite. Take 1 tablet of the morning formula in the day and 2 tablets of the night formula at night. Unlike Plix Apple Cider Vinegar, it actually delivers results. I’ve been using it for a few weeks now and have seen a noticeable difference in my energy levels and overall health. It’s not the cheapest product on the market, but it’s definitely worth the price. Plus, it’s much easier to stomach than Plix Apple Cider Vinegar. So, if you’re looking for a natural weight loss solution that works, I’d recommend giving Phen 24 a try. ✅Get Phen24: https://tinyurl.com/phen24-discount
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