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Our third video in this series explores the side effects of Zepbound and other GLP-1 medications including Wegovy, Saxenda, Mounjaro, and Ozempic. We'll also discuss how to handle the side effects. Not all side effects are severe, the side effects of the number one reason people stop taking this particular type of medication. Knowing what to expect and how to deal with it can help you be successful along your journey. Zepbound is generally better tolerated than Wegovy, as more effective. Though everyone is different. We don't just focus on the side effects of the medications, we also talk about the side effects of weight loss in general. Feeling cold. Hair loss. Fatigue. As a bonus, we'll discuss the POSITIVE effects of weight loss and GLP-1 medications as well. Follow this video series to learn more. Emerge is a telehealth Obesity Management and Urgent Care medical practice. We can serve as your obesity medicine physician or handle your Urgent Care needs as well https://www.emergefor.me/ Check out our Facebook group to support your weight loss journey! https://www.facebook.com/groups/543288764320370 #zepbound #weightloss #emergeforme #mounjaro #semaglutide #wegovy #ozempic #glp1 #glp1medication #weightlosstransformation #2024

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How To Prevent Muscle Loss While Losing Fat. It seems very hard, but it's actually quite easy to accomplish. In order to minimize muscle loss while you're on a diet, trying to lose fat, there are certain training strategies and nutritional aspects you need to apply to your cutting plan. In this video, I'm giving you 5 tips on how to maximize your gains and actually get that 'shredded look' you want, instead of losing gains. 👉 Subscribe here! https://goo.gl/Sa4EEG & HIT THE NOTIFICATION BELL 👉 Online Coaching https://www.ginobrouwers.com 👉 Hop on the RPT Lean Mass Program! https://www.ginobrouwers.com/product/the-rpt-lean-mass-program 👉 INSTAGRAM: (@ginobrouwers) http://www.instagram.com/ginobrouwers 👉 FACEBOOK: https://www.facebook.com/ginobrouwersfitness ► How To Grow Your Biceps (Full Development) https://www.youtube.com/watch?v=WQjYGGyw7Rg ► How To Get Six Pack Abs https://www.youtube.com/watch?v=Wj--sfM6XaI Music by Ryan Little - inside out. - https://thmatc.co/?l=B6823273 Music by Ryan Little - precipitation. - https://thmatc.co/?l=BB823592 Music by Ryan Little - after the rain. - https://thmatc.co/?l=B5822CE0 Music by Ryan Little - wish you were here. - https://thmatc.co/?l=BC823BE5

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Check out our latest episode talking about one of the hottest topics in medicine - how did diabetes medications become weight loss meds!? 🎧: link.chtbl.com/SURMOUNT 🗒️: bit.ly/3RLEf8H 🧵 #CoreIM #MedicalPodcast #medicalstudent #primarycare #physicianassistant #nursepractitioner #InternalMedicine

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#abs #core #absworkout #coreworkout #gymworkout #workout #gym #fitness #calisthenics #gymlover #absworkout Best Exercises to Lose Belly Fat Want to lose belly fat? Let’s break it down—fast! Start with high-intensity interval training—HIIT. Think 20 seconds of high knees or burpees, followed by 10 seconds of rest. This torches calories and targets stubborn belly fat. Next, strengthen your core with planks for stability, leg raises to hit those lower abs, and bicycle crunches for obliques. These exercises tone your midsection and build definition! Don’t forget—exercise works best with a balanced diet. Hydrate, eat clean, and fuel your body for results you’ll love! Mix cardio, core, and clean eating—and watch your belly fat melt away! Ready to start? Like, Subscribe & Share for More Fitness Tips

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