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Presenting MAD MUSCLE Friday PULL (Endurance) Shredded Fat Loss Program and created by Guru Mann. #gurumannfitness #gurumann #bodybuildingmotivation #motivation @TSeriesHealthandFitness Mad Muscle Completed Exercise Plan : ► Monday: https://youtu.be/2uCfcYA4P6Y ► Tuesday: https://youtu.be/lEZ_HDND2Yw ► Wednesday: https://youtu.be/E2dg7C9dRJY ► Thursday: https://youtu.be/hbET5jdv-6k ► Friday: https://youtu.be/rxVlhJAfvAE ► Saturday: https://youtu.be/zEGdHdUhMw4 ---------------------------------------- ★ Connect with T-Series Health and Fitness: http://bit.ly/1eBikoz ---------------------------------------- 🎥 Program Detail 🎥 Program Name : MAD MUSCLE Thursday PUSH (Endurance) Shredded Fat Loss Program Designed by : Guru Mann Featuring : Model Virat: https://www.instagram.com/virat_fitness._?igsh=NTc4MTIwNjQ2YQ== Music Producer, Mix & Master Engineer - Guru Bless Singh https://www.instagram.com/gurublesssingh?igsh=anM3bGF4ZXFuOTgw Music and Video Production Management - Bless Singh Music https://www.instagram.com/gurublesssingh?igsh=anM3bGF4ZXFuOTgw Before Exercise Full Body Warm-up - 10 Min Exercise 1: Reverse Grip Lat Pull Down: 25 Reps Exercise 2: Dumbbell Rows : 25 Reps Exercise 3: Rops Shrugs: 25 Reps Exercise 4: Bicps Hammer Curls : 25 Reps Exercise 5: Spider Curls: 25 Reps Label Name : T-Series ------------------------ 🔔 Like, Share & Subscribe to @TSerieshealthandfitness on YouTube for more health tips and lifestyle advice! 👍 Like, Share, and Subscribe to Tserieshealthandfitness for more insightful videos on health and fitness. Don't forget to turn on notifications to never miss an update from us! ★📲 Follow us on Instagram: https://bit.ly/3XGVYAD to stay connected and get more health tips and updates. ★📲 Follow us on Facebook: https://bit.ly/3ZneX4n to stay connected and get more health tips and updates. ★📲 Follow us on X: https://bit.ly/4dXX9S3 to stay connected and get more health tips and updates. 💬 We love hearing from you! Comment below to share which habit you plan to incorporate into your daily routine.

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Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we discuss: Ben’s incredible life transformation story, the 5 golden rules for fat loss, the first step someone should take if they want to transform their health, tips for losing stubborn belly fat, small tweaks Ben has made recently that have improved his life, why he has changed his mind on counting calories and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from https://www.livonlabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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I’m a 25-year-old Dutch girl training for my first bikini bodybuilding show in May 2025. Welcome to my channel, and follow my journey as I prepare, learn, and grow along the way! In today’s vlog, I’m sharing something fun and a little different—guessing my current body fat percentage! I also take you along to the supermarket, showing you the groceries I buy to stay on track with my fitness goals while living a busy life. Plus, I open up about something personal that I get asked about a lot. Whether you’re here for fitness tips, meal ideas, or lifestyle inspiration, there’s something in this vlog for you! #FitnessJourney #BikiniBodybuildingPrep #GroceryHaul #WeightLossTips #HealthyLifestyle #DutchFitness #BodyFatPercentage #StayFitOnTheGo #CleanEating #mealprepideas Instagram: https://www.instagram.com/nikkilubach9/?hl=nl Tiktok: https://www.tiktok.com/@nikkilubach?lang=nl-NL

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Excess weight requires lifelong management. Weight issues are progressive as we age, and frequently excess weight returns. Obesity is a chronic condition that places your health at risk, however, there are various options for managing and treating excess weight. Prescription weight loss drugs are now considered a frontline treatment. Your weight is classified as obese if your body mass index (BMI) is 30 or higher. Doctors will prescribe them if you meet this criterion or if it's at least 27 and you have a condition that may be related to your weight, like type 2 diabetes or high blood pressure. weight loss rebel wilson weight loss weight loss injections ozempic for weight loss Instagram drahmed_11 TikTok drahmedkhan_official Snack video dr Ahmed khan official Attention: The information given on this channel is only for to make people aware. It should not to be taken as medical advice. Do not take this information on your own treatment. You should take the advice and treatment of your every disease from your registered medical doctor. Thank you

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Webinar “Glucagon-Like Peptide-1 Agonists in perioperative medicine” presented by Dr. Florentino Fernandes Mendes and moderated by Mariana Fontes de Lima Neville. Read the complementary article: Mendes FF, Carvalho LIM, Lopes MB. Glucagon-Like Peptide-1 agonists in perioperative medicine: to suspend or not to suspend, that is the question. Braz J Anesthesiol. 2024 Jun 27;74(6):844538 https://bjan-sba.org/journal/rba/article/doi/10.1016/j.bjane.2024.844538 Follow @joinBJAN in all our networks: https://linktr.ee/bjan #joinBJAN #citeBJAN #webinar #anesthesiology #sba #anestesiologista #anesthesia #glucagon #semaglutide #perioperative #GLP-1

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