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Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Today we’re diving into a topic that’s been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expect—because while the media loves to highlight the dramatic before-and-after photos, the real journey can be slower and more nuanced for some. So in this episode, we’re going to talk about the truth—what these medications can do, what they can’t, how long things really take, and what you need to know to set yourself up for success. Not hype, not magic promises—just real, honest insight to help you understand the process. Let’s get into it. How GLP-1 & GIP/GLP-1 Agonists Work So first things first—how do these meds work? Semaglutide is a GLP-1 receptor agonist, and tirzepatide is a dual GIP and GLP-1 receptor agonist. Basically, they mimic natural hormones in your body that help regulate blood sugar, slow digestion, and—most importantly for weight loss—reduce appetite and improve satiety. That means you feel fuller faster and stay full longer. You're not obsessing over food like before. And that’s powerful. But—and this is a big one— these peptides don't magically erase years of weight gain overnight. What they do is help make weight loss easier by reducing hunger and supporting your metabolism—but they don't do all the work for you. It’s important to remember they're a powerful tool, not a replacement for your efforts. You're still in control of your choices, habits, and long-term success. Why We Titrate the Dose—and What "Therapeutic Dose" Means Now, let’s talk about dosing. When you start Wegovy, you don’t start at the highest dose. It’s gradually increased over several weeks to give your body time to adjust and to help reduce side effects like nausea or stomach upset. The usual schedule looks like this: You’ll start with 0.25 mg once a week for the first month. Then it increases every four weeks—0.5 mg, then 1 mg, then 1.7 mg. By week 17, most people reach the full dose of 2.4 mg once a week—that’s the dose shown in studies to lead to the most consistent weight loss, with many people losing around 15% of their total body weight over about a year. But here’s the thing—not everyone follows this path exactly, and that’s okay. Some people need to slow down or stay longer at a lower dose if they’re having side effects. Others may need to increase sooner if they’re not seeing appetite changes and are tolerating the medication well. And even though 2.4 mg is considered the “therapeutic dose,” not everyone needs to reach it. Some people feel great and lose weight at a lower dose—and if that’s you, that’s your sweet spot. The real goal is to find the lowest effective dose that controls your hunger, helps you lose weight at a steady pace, and keeps side effects to a minimum. This isn’t a one-size-fits-all journey, and pushing through side effects just to hit the max dose isn’t necessary—or safe. Your best dose is the one your body handles well and helps you make progress. *How Much Weight Can You Expect to Lose—and How Fast? Let’s take a look at the clinical studies. In large trials, people on semaglutide lost about 15% of their total body weight over 68 weeks. For tirzepatide, it was even higher—20% or more in some cases. But here’s the thing—those results happened over a year to a year and a half. Not 6 weeks. Not 3 months. It’s a marathon, not a sprint. Also, most of the weight loss doesn't happen during the titration phase. You may see some weight loss early on, especially if your appetite plummets. But the bulk of the weight loss happens once you reach and maintain your therapeutic dose. Why Everyone’s Journey Looks Different I can’t stress this enough—everybody’s journey is different. Some people feel zero hunger from their very first injection. Others don’t notice a big change until week 10 or 12. Some drop 10 pounds in the first month. Others lose two pounds and feel discouraged. All of those experiences are normal. Your age, hormones, medications, stress levels, sleep, and past diet history? They all play a role. And let’s be real—gaining 20, 50, or 100 pounds didn’t happen in a few weeks, right? It likely took months or even years of lifestyle habits, hormonal shifts, emotional eating, or underlying conditions. So we have to give ourselves that same grace and patience when we’re trying to take the weight off—even with medical support. Navigating Side...

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In April 2025, online users searched for Mounja Lean reviews alongside the phrases "natural Ozempic recipe" and "pink salt trick" — two marketing terms designed to grab attention and sell a purported weight loss product. A website claiming to reveal a 1950s “natural Ozempic recipe” for rapid weight loss presents a lengthy video filled with lies. The video promotes what it calls the “pink salt trick” and says it is scaring the weight loss industry. It falsely claims that women are losing up to 35 pounds without knowing it’s “forbidden.” This tagline is meant to add mystery and urgency, but there is no recipe involving household or pantry ingredients — it’s all a scam built around a fictional narrative. The video presentation claims Dr. Sara Gottfried, a real medical doctor, publicly revealed the so-called “natural Ozempic recipe.” But Dr. Sara Gottfried — full name Dr. Sara Szal Gottfried — has no involvement whatsoever. Scammers use her image without permission, even going so far as to generate deepfake visuals and AI-generated audio to impersonate her. The video is a fabrication from beginning to end, relying on the credibility of a real person to build a fraudulent story. It layers these lies with made-up science, stock footage, and AI voices pretending to be real people giving testimonials about the “pink salt trick.” As the video continues, it falsely claims celebrity endorsements from Charles Barkley, Kim Kardashian and Whoopi Goldberg. All of these videos are AI-generated deepfakes with synthetic voices — nothing in them is real. The presentation doesn’t just stop at fake celebrity promos. It also lies about government approval, claiming the U.S. Food and Drug Administration approved Mounja Lean. That is false. The FDA has not approved this product, and the claim is yet another manipulation meant to make Mounja Lean seem legit when it is anything but. Anyone searching for Mounja Lean reviews, complaints or whether the product is legit will find very little credible information. The real goal behind the video is to drive traffic to a landing page that sells Mounja Lean — a product that hides behind fake claims, fake reviews and fake authority figures. Searchers who add terms like BBB, Consumer Reports, Trustpilot or even “Mounja Lean legit” to their queries are likely hoping to verify whether this product has a track record. But the reality is that Mounja Lean is part of a scam that operates through fake news-style landing pages and misleading social media ads. The so-called natural Ozempic recipe is nothing more than a hook — a marketing lie designed to get viewers to sit through a long, emotionally manipulative video. The pink salt trick doesn’t exist either. These phrases are repeated to create a sense of consistency and trust, even though there’s no evidence to support any of the claims. The long-form video is a polished piece of deception that uses AI tools and stolen identities to prop up a product with no verified benefits. Mounja Lean reviews appearing online are not grounded in reality. Any attempt to verify the legitimacy of the product only leads deeper into a maze of false promises, fake video clips and AI voiceovers. Despite the slick production, Mounja Lean remains a scam — one built entirely on a foundation of lies. The use of Dr. Sara Gottfried’s name and likeness is not only unauthorized but also morally wrong. Deepfakes of public figures and invented medical endorsements make it difficult for consumers to determine what is real and what is not. For anyone searching Mounja Lean reviews or asking if it’s legit, the answer is clear — it’s a scam using fake science, fake celebrities and fake authority to push a product that offers no proven benefit. Editor's Note: I utilized ChatGPT to help write this article about the Mounja Lean scam. Scammers use AI to scam people. It's time we use AI to bust their scams. I obtained the information for this article from my own research and based the text on a YouTube video I manually created previously.

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