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Pregnant ladies are often told, “You’re now eating for two” We know that eating a healthy, balanced diet will help your baby get essential nutrients required for their healthy growth. But how many extra calories do you really need? How much weight gain is normal during pregnancy? What’s a healthy amount of weight gain during pregnancy? Will you be able to lose your pregnancy weight? Is it safe to lose weight during pregnancy? Get answers to these and many such questions in this week’s video! Our new Hindi YouTube Channel- Maitri Hindi https://m.youtube.com/channel/UCTp-Uy... Instagram: https://www.instagram.com/maitriwoman/ Facebook: https://www.facebook.com/maitriwoman Business Enquiries ONLY: [email protected] Consultations: 9810781931, 8800243131 My daughter: Sejal Kumar: https://www.youtube.com/user/sejalkumar7 Shot and edited by Arista Motion Pictures - https:// www.instagram.com/studio.arista/ To register for our Masterclasses on Pregnancy, click on the link below! https://linktr.ee/maitriwoman?utm_source=linktree_profile_share<sid=519265bf-a46b-4c41-8011-93a4f791c9fd See you!

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Discover the truth behind the weight loss phenomenon that was buzzing long before Ozempic entered the scene! In a candid exploration, we dive into the parallels between Ozempic and the lesser-known compound that has forever changed the weight loss narrative. Remember the intense discussions that lasted hours? Find out how one person's journey and insights might just hold the key to understanding why some methods work while others don't. This is more than just a conversation—it's a deep dive into the world of weight loss secrets that you won't want to miss! #Greggutfeld #Gutfeld #Gutfeldshow Gutfeld #WeightLoss #Ozempic #HealthTrends #WeightLossJourney #Adderall #HealthSecrets #Fitness #LifestyleChange #shorts

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@ZappyHealth is my GLP1 provider and has been very supportive along my journey. This is a peak at my progress and the original pic was from Christmas of 2022. #zappyhealthpartner #GLP1 #Semaglutide #Path2Healthy

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Let's burn some calories and MELT some FAT with this at home 10 min hiit cardio workout. SPEED EDITION!! As always, I will be working out along with you as your virtual trainer, to not only show you each of these exercises, but to also push you to keep going! Don't quit on me! If you need to take an extra rest break, or drink some water, feel free to pause the video, and pick back up where you left off. Eventually you will get to the point where you can push your self to finishing the entire 10 minute session for the gains! IF YOU STAY CONSISTENT! There will be 50 seconds on and 10 seconds off. 10 different exercises! No repeating movements[with the exception of jumping jacks! Whether your goal is to lose weight, get shredded, or build muscle you can benefit from this video! This workout will get you sweating more than ever within just a few minutes of it beginning. Make sure you bring water, and maybe a towel if you're at home on a hardwood floor surface! ---------------------------------- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ---------------------------------

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Welcome to my Month 1 update on my weight loss journey using a compounded sublingual semaglutide medication #semaglutide #semaglutideweightloss #semaglutideforweightloss #sublingualsemaglutide #weightlossjourney #plantbased #plantbasedforseniors #plantbased4seniors

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💤 Did you know poor sleep can stop your body from burning fat? In this video, discover why getting enough sleep is just as important as diet and exercise when it comes to losing weight. Sleep affects your hormones, cravings, metabolism, and even your belly fat. Want to lose fat smarter, not harder? It starts in bed. 🛏️🔥 👍 Like this? 💬 Comment below: "I’m fixing my sleep!" 🔔 Subscribe for more no-fluff, science-backed weight loss tips! #SleepForFatLoss #LoseWeightFast #FatLossTips #SleepHacks #MetabolismBoost #WeightLossShorts #HealthTips #FitnessScience #AIHealthContent