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Are you curious about weight loss medicines? Join this live stream with Dr. Sodhi. Muscle matters—especially when using GLP medications! In this episode, I sit down with Dr. Mona Sodhi, a double board-certified expert in internal and obesity medicine, to break down why body composition is crucial for long-term health. With her background in culinary coaching from Harvard’s Institute of Lifestyle Medicine, Dr. Sodhi shares her unique approach to preserving muscle, optimizing metabolic health, and making GLP medications work for you. Join us as we discuss the common pitfalls, practical strategies, and the real science behind muscle retention while on these medications. If you're on a weight loss journey and want to protect your strength and vitality, this episode is for you!
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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas 9 Foods That Increase GABA for Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1471-4159.1982.tb05350.x https://www.sciencedirect.com/science/article/pii/S2213158222001565 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2015.01520/full Timestamps ⏱ 0:00 - Intro 1:04 - 10% off Timeline Nutrition’s MitoPure 2:08 - GABA 3:25 - Reducing Alcohol Intake 3:53 - Fermented Foods 5:50 - Tomatoes 6:24 - Shrimp & Halibut 7:14 - Kava 7:39 - Fava Beans 8:18 - Cocoa 9:12 - Spinach 10:32 - Protein 10:43 - Glutamine
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✅ Official Website: ✅ Official Website: ✅What Is Mitolyn? Mitolyn is a novel weight management supplement that helps boost mitochondrial functions, enhance metabolic rate, and burn calories. This all-natural formula is made of six plant-based ingredients scientifically proven to promote mitochondrial activity and support healthy weight loss. Mitolyn supplement is manufactured in an FDA-registered and GMP-certified facility in the United States. Third-party inspections additionally test the formula to ensure its purity and quality. This is a GMO-free supplement, and no chemicals or stimulants are added to it. It is non-habit-forming and is free of soy or dairy-based ingredients. Mitolyn formula comes in easy-to-swallow capsules, and a bottle provides a month’s supply. ✅How Does Mitolyn Work? The Mitolyn supplement is designed to target the root cause of weight gain, which is low mitochondrial activity. As we know, mitochondria are known as the ‘powerhouse of the cell’ because they produce energy from food. The formula is a blend of crucial nutrients that support mitochondrial functions, and the antioxidants protect it from oxidative stress and free radicals. It also improves cellular activity and helps boost metabolic rate. This way, the supplement helps burn more calories and lose stubborn body fat. It also produces more energy from the calories and stores them for subsequent use. Mitolyn capsules help lower cholesterol levels and improve blood circulation. Mitolyn formula also aids in managing blood pressure levels, and antioxidants in the formula protect the heart from various diseases. The formula helps lower stress and anxiety and support overall mood. ✅What Are The Ingredients In Mitolyn? Here are the ingredients that are used in the Mitolyn weight loss formula. ● Maqui berry Maqui berry is a fruit mainly grown in South Africa. Studies show it has thermogenic properties that can boost metabolism. It burns calories and helps lose body fat. The berries contain antioxidants that protect the heart from free radicals and reduce the risk of heart disease. It helps regulate blood sugar levels. ● Rhodiola Rhodiola is an herb found in cold regions of Asia and Europe. Researchers have shown that herb extract is beneficial for burning off body fat and can accelerate weight loss. It also naturally boosts energy levels and enhances athletic performance. The herb can lower cortisol levels and fight mental fatigue. ● Haematococcus Haematococcus, or astaxanthin, is a pigment found in yeast, shrimp, and other sea animals. Some studies found that it is beneficial for reducing body weight and has positive effects on the body’s metabolic process. This pigment can also reduce the risk of neurodegenerative diseases and support cognitive functions. ● Amla Amla, or Indian gooseberry. is a fruit that has been used in traditional and Ayurvedic medicines for centuries. It is rich in fiber that helps slow down digestion and keeps the stomach fuller for longer periods. The fruit is also beneficial for metabolic processes and helps lose body fat. ● Theobroma cacao Theobroma cacao is a plant-primarily found in Africa. The theobromine component helps boost the body’s metabolic rate and burn off fat. It is beneficial for reducing cravings and appetite and keeps the stomach fuller for a longer time. This plant has antioxidant properties that protect cardiovascular health. ● Schisandra Schisandra is a plant with purple-red berries found in Asia and Russia. The plant has been used in traditional Chinese medicine for many years. Studies have shown that it reduces fat tissue in the body and helps lose weight. It has anti-depressant properties that lower the signs of depression. SHARE THIS VIDEO: • MITOLYN - (( MY ADVICE... Mitolyn weight loss,Mitolyn review,Mitolyn reviews,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn sleep,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2024,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,Mitolyn
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When the scale isnt going down it can be easy to get frustrated. There are many reasons why this could be happening. Try these tips to get it moving again #fatlosstips #glp1 #weightlosstransformation #weightloss #obesity #semiglutide #tirzepatide #plateau #pcosweightloss
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