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Does your body resist weight loss? If so, then a ketogenic diet is worth a look. In this video, we explain what a ketogenic diet (a.k.a. keto diet) is and why it works when other diets fail. Dr. Keith is on week 27 of following a ketogenic diet. We have recorded his progress (Catch up on his amazing results by watching Keith's Progress here: http://www.youtube.com/2FitDocs) In this video, you'll learn How a keto diet changes your body from a sugar-burning metabolism to a fat-burning metabolism. How a keto diet stabilizes your energy level for all-day energy. Take our 21-Day KETO Challenge and get daily keto menus sent to your email inbox! https://www.drbeckyfitness.com/21-day-keto-challenge/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Want more? Join our Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania and continues to practice in Pennsylvania and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions drawn, services, or product you obtain through this video or site.

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Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Easy Weight Loss Tips, How to Control Hunger, Empty Calories | Psychetruth Diet Info Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Why is Junk Food Junk & Superfoods Super? PsycheTruth Nutrition, Diet & Weight Loss http://www.youtube.com/watch?v=VLFWiL-phT4 Top 10 Super Foods - Psychetruth Nutrition, Whole Food, Corrina http://www.youtube.com/watch?v=kmKL3MBdK8E Don't Eat This High Calorie Food, How Many Calories In...? Psychetruth Nutrition Information https://www.youtube.com/watch?v=c2aHAq_uGL0 How to Beat Sugar & Fast Food Craving & Lose Weight | Psychetruth Health, Diet & Nutrition Info http://www.youtube.com/watch?v=bZ8cXnBmLJM What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss http://www.youtube.com/watch?v=vkzmNVF7fc4 Fast Food = Fat You. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition https://www.youtube.com/watch?v=UUE_YJQpm8c Top Ten Obesity Causing Foods -- Psychetruth Nutrition & Weight Loss http://www.youtube.com/watch?v=-jCd6vIF8Co Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Music By Scotty B http://www.ScottyBMusic.com © Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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We discuss the risks associated with Ozempic, including significant lean muscle mass loss. Studies indicate potential 70-80% loss of essential muscle. Our goal is to highlight healthy weight loss methods and what you need to know. #OzempicRisks #WeightLoss #MuscleMass #HealthyWeightLoss #LeanMuscle #BodyFat #HealthTips #Fitness #WeightLossJourney #HealthInformation

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