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Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a protocol for using a low-carb diet for patients with obesity, prediabetes, and type 2 diabetes. Mark is a founding member of The Nutrition Coalition, the Low Carb Action Network, The Society of Metabolic Health Practitioners, and The Hypoglycemia Foundation. Mark also co-authored guidelines on Guideline Central: Low-Carbohydrate Nutrition Approaches in Patients with Obesity, Prediabetes and Type 2 Diabetes, and the Companion Patient Guide Low Carb on any Budget - A Low-carb Shopping and Recipe Starter- Begin a Life Free of Dieting and Indulge Yourself in Health. His book Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy summarizes the science and the soul of running, nutrition, and physical activity to help you maintain a vigorous life. He owns the running store Two Rivers Treads, which is our favorite place to order our minimalist shoes! Find Dr. Cucuzzella at- https://www.drmarksdesk.com/ Two Rivers Treads WE HAVE A PROMO CODE FOR YOU!! Use TRTBB10 to save 10% on some amazing shoes and some great customer service!!! runforyourlifebook.com Watch Dr. Cucuzzella's talk at Keto Salt Lake 2022! Dr. Mark's references for our conversation today- https://blog.maryannedemasi.com/p/part-1-weighing-up-the-value-of-weight https://www.reuters.com/investigates/special-report/health-obesity-novonordisk-doctors/ https://weightandhealthcare.substack.com/p/zepbound-tirzepatide-for-weight-loss Find Boundless Body at- myboundlessbody.com

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What I eat in a day on GLP-1 medication | Glp 1 journey in review This is a guide to what I eat in my day. I have been on trizepatide for almost a year. This is just a guide of what I eat in a day Learn how I balance my meals, manage cravings, and make choices that align with my health goals. GLP-1 medications have transformed how I approach food and appetite control. Whether you're just starting your journey or looking for meal ideas, this video will provide inspiration and practical tips to help you thrive while on GLP-1 therapy. 💡 Explore More on GLP-1 and Weight Loss: 🌐 Check out my websites for additional insights and resources: - https://joinmochi.com/ - https://orderlymeds.com/ - https://careclinics.us/ 🔔Subscribe to GLP1 Journey in Review for more content on living with GLP-1 medication, including meal ideas, weight loss tips, and personal experiences. Don’t forget to comment and share your own journey! 👍Like, Comment, and Subscribe! #glp1 #weightlossjourney #whatieatinaday #glp1medications #healthyeating #appetitecontrol #semaglutide #weightmanagement #healthylifestyle #mealideas #balanceddiet #weightlosstips #foodinspiration #dietjourney #healthyliving

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🔥 The Truth About Weight Loss Supplements: Do They Really Work? 🔥 Are weight loss supplements a miracle or a scam? 🤔 In this video, we reveal which supplements actually help, which ones are a waste of money, and the hidden dangers you need to know! 💡 What You’ll Learn: ✅ Weight loss supplements that ACTUALLY work ✅ Supplements that are just a waste of money ✅ The hidden dangers of bad supplements ✅ The BEST way to lose weight safely & effectively 🚀 Want a natural and delicious way to lose weight? Check out the Smoothie Diet Plan here 👉 www.shaketrim.com Interested in cooking vegetarian food, check this out - https://tinyurl.com/vegfoo ✋ Disclaimer: Some links are affiliate links. If you buy something I may make a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases #WeightLossSupplements #LoseWeightFast #HealthTips #SmoothieDiet

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