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💉 The truth about weight loss medications: They are NOT a quick fix. 😬 Even the manufacturers admit that when people stop taking these drugs, 70% of people regain the weight they have lost. So the recommendation is that once you start taking GLP-1s like Ozempic, Wegovy, Mounjaro or Saxenda… you need to stay on them long term. Given the unpleasant side effects, and what we are now finding out about how these drugs can disrupt your serotonin production; they are something I’d urge you to do your research on before thinking they are the magical answer to all your struggles. 🙅‍♂️ When it comes to weight loss, there is no ‘quick fix’ if your ultimate goal is lasting, improved health. 🤔 But the good news is, taking the slow road doesn’t have to be the struggle you might think. 📉 With our unique Body Smart Method, we’ve helped 4000+ women lose 30-60lbs in 6 months. No medications required. ❌ No miserable chicken and rice diet - no food is off the table ❌ No hours of endless cardio ❌ No pills, injections, shakes or supplements… 🙌 Just real food, healthy habits that slot into your actual life and a level of self-knowledge you’ll benefit from for life. 🔗 To watch or listen to episode 62, click the link in our bio or search ‘Body Smart Podcast’. Available on all platforms 🎙️

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Can You Believe It? Christina Aguilera's Jaw-Dropping Vegas Comeback After Losing 40lbs! In a dazzling return to her Las Vegas residency, Christina Aguilera, at 43, stunned the audience with her slender figure in a nude leotard and kinky boots. The pop icon, who recently shed 40lbs, showcased her trim physique during a steamy performance at the Venetian’s Voltaire Belle de Nuit. Let's delve into the details of her recent show-stopping appearance and her journey to achieving her fittest self. DISCLAIMER: The materials featured in these videos are utilized for educational and entertainment purposes, adhering to the principles of fair use as defined by copyright statutes. This constitutes a use allowed by copyright law that may otherwise be infringing. We have no intention of infringing on any copyright. If you are the copyright owner or representative of the materials used in our videos and have concerns about their usage, please reach out to us via email at [email protected]. We are committed to addressing and resolving any issues promptly.

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Join us for an exciting live collaboration featuring Ali G of @FitFlavorFun and Adrian K. Gledhill of @AdrianKGledhill! These two incredible creators come from completely different backgrounds but share a common journey with GLP-1 medications. Ali faced challenges with weight management, emotional eating, and the difficulty of balancing a busy lifestyle with maintaining a healthy relationship with food. When she was diagnosed with type 2 diabetes, she implemented GLP-1 and has since lost 113lbs. Adrian was a former contestant on the Biggest Loser, continued to struggle with her weight leading to extreme measures like having gastric bypass surgery. The surgery caused chronic low blood sugar and nutrient deficiencies. That turned into an handful of chronic illnesses/anutoimmune issues that plagued her until she implemented a carnivore diet. But her weight and inflammation issues continued to progress until she added a GLP-1. She is now the fittest she’s ever been and starting to win the battle with her illnesses. In this special live video, they’ll dive into your Q&A, their unique experiences, insights, and tips on how GLP-1 therapies have transformed their lives. Whether you’re considering GLP-1 medications, already on your own journey, or just curious about how these medications work, this is a conversation you won’t want to miss! Connect with Our Free Communities: • https://www.facebook.com/groups/FitFlavorFun •. https://www.facebook.com/share/g/18m9J3cju7/?mibextid=wwXIfr Contact us to collaborate: • [email protected][email protected] Be sure to subscribe to both channels and hit the notification bell to stay updated! Other socials: • htttps://www.instagram.com/adriankgledhill • https://www.Facebook.com/adriankgledhill • http://tiktok.com/@adriankgledhill Adrian’s Favorites (some of these generate commissions): Favorite GLP-1 Provider: Mochi save $40 use code 6xr0bb at www.joinmochi.com One on one coaching: https://calendly.com/adrian-radicallyhealthy Favorite Telehealth Thyroid and Hormone Practice: (tell her Adrian Gledhill sent you) Email [email protected] to get a consult set up. Favorite Air Fryer Tastee Air Fryer: code Adrian30 gets $30 off. https://www.tastee.net/AdrianGledhill Favorite grass fed steak on the go: Carnivore Bar Discount Code: BL3Adrian Use link: https://the-carnivore-bar.myshopify.com?sca_ref=5549180.wsGJTCweyg Favorite electrolytes and protein powders: Ketochow Discount Link for 10% off: bit.ly/ketochowbladrian Favorite tanning and gyming: Planet Fitness Join for $1 down: https://www.planetfitness.com/referrals?referralCode=LZ2J0ZDR Favorite conference: Hack Your Health save $100 by using code BLCarnivore at hackyourhealth.com Favorite Amazon Products: https://www.amazon.com/shop/adriankgledhill?ref_=cm_sw_r_cp_ud_aipsfshop_JE760SYAGDVZ8EQ1B8K4 Favorite nootropic: http://nicnac.com/bladrian The consumption of nicotine can be an addictive substance. Caution should be used. The US Government deems it illegal for anyone under 21 years of age to consume nicotine. Please Note: Consumption of products described in this broadcast may result in injury. By voluntarily undertaking any activities or consuming products described here, you assume the risk of any resulting injury. Nothing in these communications has been reviewed by the FDA, and is not intended to replace the advice of a licensed medical professional. It is your responsibility to evaluate the accuracy, completeness, or usefulness of any information, opinion, advice, or other content available here. Opinions and advice given in this broadcast are not intended to replace the services of trained health professionals. This broadcast is not a substitute for medical treatment such as that from a medical doctor, psychiatrist, nutritionist, counselor, therapist, or any other health practitioner. If you experience a medical emergency, immediately call a healthcare professional and 911. Do not rely on this broadcast for a medical emergency. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6359587874799616

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