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진짜 신기한 거 알려줄까요? 유산균이 식욕을 조절할 수 있대요 장 속 아커만시아균이 늘어나면 GLP-1이라는 호르몬이 분비되면서 배고픈 느낌이 훨씬 줄어든대요 그걸 도와주는 게 갈락토스고요 저는 이 조합으로 폭식 멈췄어요

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