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Pros & Cons of the Keto Diet |10 Tips for keto diet | Wellness Vibes Podcast – Ep. 27 Curious about the keto diet? In Episode 27 of the **Wellness Vibes Podcast**, we dive deep into the **real pros and cons of the ketogenic lifestyle**. Is keto effective for weight loss? What are the health risks? Can it work long-term? Join us as we break down: * The **science behind keto** * Benefits like weight loss, mental clarity & energy * Drawbacks like nutrient deficiencies & sustainability * Who keto is (and isn’t) good for Whether you're considering starting keto or just want to learn more, this episode will help you make an informed decision. **Subscribe** for Saturday ,Sunday ,Wednesday,health, wellness & nutrition insights! **Listen to more episodes:** \[Insert Spotify/Apple/YouTube playlist link] **Connect with us:** @wellnessvibespodcast keto diet ketogenic diet pros and cons of keto is keto good keto weight loss keto health risks keto for beginners keto explained low carb diet wellness podcast health podcast nutrition tips wellness vibes podcast episode 27 healthy lifestyle #KetoDiet #ProsAndCons #WellnessVibesPodcast #HealthPodcast #NutritionTips #LowCarb #KetoForBeginners #HealthyLiving #PodcastEpisode27 #WellnessTalks #wellnessforlife #healthylifestyle #holistichealth #fitness #relationship

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진짜 신기한 거 알려줄까요? 유산균이 식욕을 조절할 수 있대요 장 속 아커만시아균이 늘어나면 GLP-1이라는 호르몬이 분비되면서 배고픈 느낌이 훨씬 줄어든대요 그걸 도와주는 게 갈락토스고요 저는 이 조합으로 폭식 멈췄어요

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**Are you on or considering a GLP-1 medication like Ozempic, Wegovy, or Mounjaro? As an Orthopaedic Surgeon, my biggest concern is that patients are losing critical muscle mass along with fat. [cite_start]I asked two of the world's most advanced AIs, Claude and Gemini, to architect the ultimate protocol to solve this problem. [cite: 1, 4]** In this discussion, we lay out a complete blueprint for getting the powerful fat-loss benefits of these drugs while preserving—and even building—strength and metabolic health. ✅ **WATCH NEXT / RELATED VIDEOS:** * [Link to another one of your relevant videos] * [Link to another one of your relevant videos] ➡️ **TIMESTAMPS / CHAPTERS:** 0:00 - The "Perfect Storm" of Muscle Loss on GLP-1s [cite_start]2:15 - Leucine: The "Light Switch" for Building Muscle [cite: 16] [cite_start]4:30 - The Protein Pulsing Strategy for Appetite Suppression [cite: 38] [cite_start]6:10 - A Surgeon's Take: Why Training Intensity is KING [cite: 51, 52] [cite_start]8:45 - The "Must-Have" Supplements: HMB & Creatine Explained [cite: 70, 77] [cite_start]11:00 - Periodization: Why You Still Need Diet Breaks & Refeeds [cite: 106] [cite_start]13:20 - THE EXIT STRATEGY: How to Taper Off Without Regaining Weight [cite: 152, 153] [cite_start]15:40 - Using a CGM as Your Personal Metabolic Coach [cite: 198, 204] [cite_start]17:00 - The Future: Making This Protocol Accessible to Everyone [cite: 298] --- **CONNECT WITH ME:** * Instagram: @drvictorprisk * YouTube: @drvictorprisk * Website / Practice: Prisk Orthopaedics and Wellness, PC OrthoandWellness.com #Ozempic #GLP1 #WeightLoss #MuscleLoss #BodyRecomposition #DrPrisk **Disclaimer:** This video is for informational purposes only and does not constitute medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Visit Orthoandwellness.com for more information and to make an appointment with Dr. Prisk or his colleagues at Prisk Orthopaedics and Wellness, PC in Monroeville PA. Pittsburgh's best orthopaedics clinic! We cover sports medicine, orthopaedic surgery, HRT, medical weight loss, and physical therapy.

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Kate Cries Over Toby’s Weight Loss on ‘This Is Us’ Well, that secret didn’t take long to come out. Kate (CHRISSY METZ) broke down after discovering that Toby (CHRIS SULLIVAN) kept his weight loss from her during the Tuesday, October 8, episode of *************************************************************************** ••••INFORMATION • Source: usmagazine --------------------------------------------------------------------------- Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/) Very excited to partner with other electronic newspaper pages. Please send me an email Thanks you for watching

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Weight loss can be a challenging journey for many individuals, especially those with obesity or overweight. In recent years, medications such as dulaglutide and semaglutide have shown promising results in helping people achieve their weight loss goals. These medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists, which work by regulating appetite and promoting feelings of fullness. But how do dulaglutide and semaglutide compare when it comes to weight loss effectiveness? Let’s delve into a comparative analysis of dulaglutide vs semaglutide for weight loss.

Dulaglutide: An Overview

Dulaglutide is a once-weekly injectable medication approved by the FDA for the treatment of type 2 diabetes and obesity. It works by mimicking the effects of GLP-1, a hormone that regulates blood sugar levels and appetite. Dulaglutide has been shown to help individuals lose weight by reducing food intake, increasing satiety, and improving insulin sensitivity.

Studies have shown that patients taking dulaglutide experienced significant weight loss compared to those on a placebo. In clinical trials, dulaglutide was found to be effective in promoting weight loss when used in conjunction with a healthy diet and exercise regimen. Some common side effects of dulaglutide include nausea, vomiting, diarrhea, and abdominal pain.

Semaglutide: An Overview

Semaglutide is another GLP-1 receptor agonist that has shown promise in promoting weight loss. It is available as a once-weekly injectable medication for the treatment of type 2 diabetes and obesity. Semaglutide works by slowing down digestion, reducing appetite, and increasing feelings of fullness.

Clinical trials have demonstrated that semaglutide is more effective at promoting weight loss compared to other GLP-1 receptor agonists, including dulaglutide. Patients taking semaglutide have experienced significant reductions in body weight and improvements in metabolic health. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation.

Comparative Analysis

When comparing dulaglutide and semaglutide for weight loss, several factors need to be considered. One key difference between the two medications is their efficacy in promoting weight loss. Studies have shown that semaglutide is generally more effective at inducing weight loss compared to dulaglutide.

Another important consideration is the dosing schedule. Dulaglutide is administered once weekly, while semaglutide is also given on a weekly basis. However, some formulations of semaglutide may require more frequent dosing. This difference in dosing schedule may impact patient adherence and overall weight loss outcomes.

In terms of side effects, both dulaglutide and semaglutide can cause gastrointestinal symptoms such as nausea, vomiting, and diarrhea. However, the severity and frequency of these side effects may vary between the two medications. Patients should consult their healthcare provider to determine which medication is better suited for their individual needs and tolerability profile.

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In this video, we review AquaSculpt, a weight loss supplement claiming to help you shed pounds effortlessly with its unique "ice water hack" and natural ingredients. But does it live up to its bold promises? We uncover concerns about exaggerated claims, questionable endorsements, and marketing gimmicks. Is AquaSculpt worth your money, or just another overhyped product? Watch our honest review to find out. 📌 Disclaimer: This video is for educational purposes only. Always consult a healthcare professional before trying new supplements. 💬 Have you tried AquaSculpt? Share your experiences in the comments! Don’t forget to like and subscribe for more honest reviews. Tags: AquaSculpt Review, Weight Loss Scam, Weight Loss Supplements, Honest Reviews, Health Product Reviews, Scam Alert, Shop Critic