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Это моя очередная попытка похудеть на кето. Делюсь своими мыслями и первым опытом. This is my new attempt to lose weight with the keto diet. Join me on this journey as I try low carb eating again and share my experience. #keto #weightloss #lowcarb #ketojourney #ketoweightloss #ketodiet #lowcarblifestyle

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ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3bh4fpj When was the last time you had something to eat? Was the food consumed at a mealtime, or just because? My guest today has a simple but powerful message that I believe could revolutionize your health. #feelbetterlivemore ---- Connect with Dr Fung: Website https://www.thefastingmethod.com/ YouTube @drjasonfung Instagram https://www.instagram.com/drjasonfung/ Facebook https://www.facebook.com/jason.fung.313 Twitter https://twitter.com/drjasonfung Dr Fung’s books: The Obesity Code: the bestselling guide to unlocking the secrets of weight loss US https://amzn.to/3tEOzWz UK https://amzn.to/3HDONj4 The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally US https://amzn.to/3HfndcK UK https://amzn.to/3y57Uzt The Cancer Code: A Revolutionary New Understanding of a Medical Mystery US https://amzn.to/3NWVXUa UK https://amzn.to/3HIyi5b #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that intermittent fasting doesn't guarantee fat loss, the carnivore diet isn't ideal for long-term health, and balancing calorie deficits with resistance training is key for sustainable results. 00:00 Intermittent Fasting - who is it for? 04:23 Challenges of fasting for individuals with early morning training routines 08:49 Personalized approaches and balance in fitness 13:14 The balance between strength training, calorie deficit, and muscle building 17:39 Effective strategies for fat loss while maintaing muscle 22:06 The carnivore diet 26:31 Potential red flags 30:57 Our personal struggles with nutrition Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkout FOLLOW ALONG! Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/ Follow on Instagram: https://www.instagram.com/movedailyfitness/ Follow on Facebook: https://www.facebook.com/movedailyfitness/ Follow on Pinterest: https://www.pinterest.ca/tracysteen/ Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk

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Discover the groundbreaking potential of GLP-I drugs! We delve into their benefits, including cancer reduction, addiction breaking, and metabolic age reversal, while also questioning the high costs of American healthcare. Learn about the preventative effects and the impact these drugs are making. #GLP1Drugs #HealthcareBreakthrough #MedicalInnovation #CancerPrevention #AddictionTreatment #MetabolicHealth #HealthcareCosts #Pharmaceuticals #MedicalAdvancements #HealthEducation

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