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I started a weight loss journey during the pandemic. I lost 101 lbs! I accomplished this with nutrition & exercise🍎 I don’t use the scale for progress anymore, I’m all about feeling good and living my healthy lifestyle! Here’s a healthy recipe I love: https://youtu.be/pamdGFUxZ0k And I will be posting workouts & exercise tips also! Want to see more of my weight loss content?? Click subscribe and join me! Let’s connect on Instagram: https://www.instagram.com/brightly_being_madisyn/ & let’s connect on TikTok: https://vm.tiktok.com/ZTdUcmMjU/ Disclaimer: I am not a health professional. I am not a trainer or coach. I am not certified in any sort of fitness or nutrition. This information is from my experience only. I’m so glad you’re here! 💗THANK YOU💗 #weightlossjourney #fitnessjourney #selflove

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Wegovy, Mounjaro, Zepbound, Semaglutide, Tirzepatide - these drugs are everywhere in the media. They have helped a lot of people lose weight. My job is usually in involves helping people who want to lose weight and achieve other health goals without taking drugs. But emerging research shows that these drugs have many benefits in addition to weight loss... They also improve heart health--By improving cardiac output, muscle contractility, and blood flow to the heart and reducing the size of arterial plaques. Their main function is to increase insulin production, delay sugar release from the liver, and delay emptying of the stomach so that you feel full. But new evidence also shows that they may have a protective effect on nerves, and increase your feeling of fullness by direct action on the brain, independent of all the effects on the digestive tract. New complementary protocols are also available which can help prevent the muscle loss that accompanies so many diets. I’ve just attended an illuminating symposium which included a compelling module on the latest research into these weight loss medications and how to use them at lower doses, combined with healthy, functional medicine and lifestyle interventions, so that people who really need them can reverse diabetes, and/or lose the weight they’ve never been able to lose with other methods, and then keep it off. This episode aired on Friday, March 21, 2025 on KDAR 98.3 FM.Healthy Keto Gummies Balancing Taste And Nutrition

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Purna gummies review/ answering all your questions 👍 shoking results 😱 #youtube #trending #purna gummies #review #anshitasahoo #youtubevideo #viral I hope I have answers all your questions regarding this product. if there is any doubt you can comment down. Thank you so much for all your love and support ❤️ Disclaimer - Product i have used in this video may differ from person to person . This may not suits everyone.This is just a review on behalf of my experience. So make sure to get a patch taste before using any product. Instagram 🍒 https://www.instagram.com/anshitasahoo90/ My previous video 👉 No makeup makeup look ▶️ https://youtu.be/a0HKXsmSNVk Pack my bag with me ▶️ https://youtu.be/Sf8Zi1JS9RI Get ready with me ▶️ https://youtu.be/ZLgEjx5E-LQ Top 5 sunscreen ▶️ https://youtu.be/KS9UqMBXPhw I hope this video is helpful to you. If you have any questions then please do let me know in the comment box . This video is made by myself so please don't use any clips without my permission. Thank you 🙏

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Sweet news! 🍯 Allulose, a healthy sugar substitute, not only keeps your blood sugar stable but also boosts GLP-1 levels! This can help reduce overeating patterns linked to the development of diabetes and obesity. Swap in allulose for a sweet, smarter choice that supports your health goals. 🌿💪 #Allulose #HealthySwap #DiabetesPrevention #sugarsubstitute

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