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Find out if drinking alcohol and losing weight can be done at the same time! 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt ————————————————————————————————————————— 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt For many of us, alcohol is a part of our lives. It's part of our culture, and it's what we do. But when it comes to your health and fitness, there is a lot of uncertainty about what you should or shouldn't do in regards to drinking alcohol. Can you drink and lose weight at the same time? How does alcohol affect weight loss? How much alcohol should you drink? Are there any benefits of drinking alcohol while you are trying to lose weight? In this video, we will answer these common questions about drinking alcohol and more. We'll give you an idea of what healthy alcohol consumption looks like and what you should be eating while you are drinking alcohol. ——————— Follow Us On: ——————— YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project ————————— Quick Timestamps: ————————— (0:00) Intro (1:10) History of Alcohol (2:24) Effects of Alcohol on the Body (5:36) Eating While Drinking Alcohol (6:13) How Often Can You Drink? (7:51) Benefits of Drinking Alcohol (9:04) Alcohol and Sleep ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ Understanding How Food Affects Your Body: https://youtu.be/RL8S0bjVl4M ——————————————————————————————— #FitMotherProject #MoreFitMothers #IamaFitMother #Alcohol #HealthyLifestyle ——————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

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Are There Digestive Issues Linked to the Keto Diet? In this informative video, we will discuss the potential digestive effects of the keto and carnivore diets. As these low-carbohydrate lifestyles become more popular, many individuals are curious about how they might impact gut health. We will look at the changes your body experiences when transitioning to these diets and how these changes can affect digestion. While some people may notice improvements in their overall wellness, others might face challenges such as bloating, constipation, or diarrhea. We will explore the reasons behind these digestive issues and offer tips on how to manage them effectively. Staying hydrated, adjusting fat intake, and paying close attention to your body’s signals are key elements to consider. It’s important to remember that everyone’s digestive system is unique, and what works for one person may not work for another. If you experience persistent digestive problems, consulting a health professional can help ensure your dietary choices align with your health needs. Join us as we unpack these topics and more. Don’t forget to subscribe to our channel for more helpful discussions on the carnivore diet and its effects on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #CarnivoreDiet #DigestiveHealth #GutHealth #Nutrition #DietaryChanges #HealthTips #LowCarb #HealthyEating #FatAdapted #WellnessJourney #DietaryFiber #Hydration #FoodSensitivity #HealthConsultation About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.

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Telehealth weight loss clinic Calibrate is expanding its two-year old D2C biz and taking it into the workplace with the launch of ‘Calibrate for Enterprise,’ which makes its program of GLP-1 weight loss drugs and behavior change coaching now available to payers and self-insured employers as a packaged employee health benefit. CEO Isabelle Kenyon shares the news here and reveals that the enterprise offering actually launched in stealth-mode a little more than a month ago with three clients and already has signed up more members in one month than it had its entire first six months D2C. How does the math work on ‘Calibrate for Enterprise,’ when GLP-1 drugs are $700-$1,300 per month? Isabelle explains how they’re making the total cost of care equation work for payers and employers AND addresses common concerns about what happens to all that successful weight loss when employees eventually come off their meds. *** Jessica DaMassa, the emerging ‘It girl’ of health tech interviewing, chats it up with the ‘who’s who’ of the health tech and healthcare innovation set on 'WTF Health - What's the Future, Health?' Catch 100's of interviews with leading health tech startups and the VC investors, health insurance companies, big pharma co's, and hospital systems helping bring their new ideas into the healthcare establishment. From AI and Big Data to digital health, virtual care, telehealth, digital therapeutics, payment model innovation, and investing, Jessica helps you spot the trends and figure out what’s next. Subscribe to WTF Health’s YouTube Channel: https://www.youtube.com/wtfhealth Follow Jess DaMassa on Twitter: https://twitter.com/jessdamassa Visit WTF Health: https://www.wtf.health "WTF Health - What's the Future, Health?" is sponsored in part by OneDrop, Pfizer, Wheel, Vida Health, 120/80 MKTG, Komodo Health, Crossover Health, Newtopia, & Bayer G4A. To learn more about WTF Health or throw some sponsorship dollars at our show yourself, check out www.wtf.health.

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GLP-1 medications like Ozempic are popular for diabetes and weight loss, but they can have side effects so what if you want to raise this hormone naturally? Here are the foods and supplements research shows might work - and don't work. ➡️ Watch These Videos Too https://youtu.be/qRN54kQgjvQ https://youtu.be/eOmhP7WzJcg https://youtu.be/b54XNw_-eI4 https://youtu.be/-ElofEeEuHA https://youtu.be/XoSZcg2E0s4 https://youtu.be/66kDO86j8BM https://youtu.be/ONN_1DCgRWE ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW References https://pubmed.ncbi.nlm.nih.gov/26084343/ https://pubmed.ncbi.nlm.nih.gov/29920323/ https://pubmed.ncbi.nlm.nih.gov/20147463/ https://pubmed.ncbi.nlm.nih.gov/31968119/ https://pubmed.ncbi.nlm.nih.gov/32869813/ https://pubmed.ncbi.nlm.nih.gov/18796545/ https://pubmed.ncbi.nlm.nih.gov/30558330/ https://pubmed.ncbi.nlm.nih.gov/32183423/ https://pubmed.ncbi.nlm.nih.gov/17593904/ https://pubmed.ncbi.nlm.nih.gov/35135006/ https://pubmed.ncbi.nlm.nih.gov/32713353/ https://pubmed.ncbi.nlm.nih.gov/24993695/ https://pubmed.ncbi.nlm.nih.gov/25125505/ https://pubmed.ncbi.nlm.nih.gov/21489570/ https://pubmed.ncbi.nlm.nih.gov/12600850/ https://pubmed.ncbi.nlm.nih.gov/34684407/ https://pubmed.ncbi.nlm.nih.gov/24614112/ https://pubmed.ncbi.nlm.nih.gov/23964154/ https://www.semanticscholar.org/paper/Yerba-mate-may-prevent-diabetes-according-to-a-in-Sarri%C3%A1-Mart%C3%ADnez-L%C3%B3pez/d74daaad255284c1982f52ea00972881f8ac75aa https://pubmed.ncbi.nlm.nih.gov/19695149/ https://pubmed.ncbi.nlm.nih.gov/38351702/ ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #GLP1 #supplementclarity #glp1forweightloss

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When it comes to weight loss medications, Semaglutide has been gaining popularity as an effective option for individuals struggling to shed excess pounds. This injectable medication works by regulating appetite and promoting feelings of fullness, leading to reduced caloric intake and, ultimately, weight loss. However, one common question that arises among those considering Semaglutide treatment is whether it is safe to consume alcohol while taking this medication.

Key Considerations

Before reaching for that glass of wine or bottle of beer, it’s essential to understand how alcohol interacts with Semaglutide and what potential risks may be involved. Here are some key considerations to keep in mind:

Impact on Blood Sugar Levels

One potential concern with consuming alcohol while taking Semaglutide is the impact it can have on blood sugar levels. Alcohol is known to lower blood sugar, which can be problematic for individuals with diabetes or those at risk of hypoglycemia. When combined with Semaglutide, which also has effects on blood sugar levels, the interaction can potentially lead to dangerous fluctuations in glucose levels.

Effect on Weight Loss Goals

Alcohol is high in empty calories and can sabotage weight loss efforts if consumed in excess. When trying to lose weight with Semaglutide, it’s important to be mindful of the additional calories and potential lack of nutritional value that alcohol can contribute. By indulging in alcoholic beverages, you may be hindering your progress and making it harder to reach your weight loss goals.

Gastrointestinal Side Effects

Both Semaglutide and alcohol can have gastrointestinal side effects, such as nausea, vomiting, and diarrhea. When combined, these side effects may be exacerbated, leading to discomfort and potential complications. It’s important to monitor how your body reacts to the combination of Semaglutide and alcohol and speak with your healthcare provider if you experience any concerning symptoms.

Liver Function

Alcohol is processed by the liver, and excessive alcohol consumption can lead to liver damage and dysfunction. Since Semaglutide is also metabolized in the liver, combining the medication with alcohol may place additional strain on this vital organ. Individuals with underlying liver conditions or those at risk of liver problems should exercise caution when consuming alcohol while taking Semaglutide.

Interactions with Other Medications

If you are taking Semaglutide along with other medications, it’s important to consider how alcohol may interact with these drugs. Alcohol can interfere with the effectiveness of certain medications or amplify their side effects, leading to potential health risks. Before drinking alcohol while on Semaglutide, consult with your healthcare provider to ensure that it is safe to do so.

Summary

In conclusion, while occasional moderate alcohol consumption may not pose significant risks for individuals taking Semaglutide for weight loss, it’s essential to be cautious and mindful of the potential interactions and complications that may arise. By understanding the key considerations mentioned above and consulting with your healthcare provider, you can make informed decisions regarding alcohol consumption while on Semaglutide treatment.

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