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A couple years ago, I lost 140lbs naturally without any types of weight loss medications, supplements, or weight loss surgery. For most of my adult life my weight kept fluctuating because I had PCOS. PCOS is a hormonal disorder that can cause drastic weight gain. My remedy was to do a low calorie, protein and leafy green diet. I also participate in detoxing clean eating and fasting. After my weight loss, I gained the most attention I'd ever had from some very eligible bachelors that loved to take me on extravagant dates that didn't necessarily go along with my leafy green diet. I'd like to share what I did plus my recent dating diet caused me to pick up a few pounds. Come along with me on diet journey as I re-lose 60lbs, fast! #weightloss #diet #cleaneating #fasting #exercise #mindbodythenwork

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Are you unknowingly blocking fat burn after your workout? This simple mistake could be the reason you’re not losing fat—despite training hard. Watch this till the end to avoid it and boost your results! TURKISH: Antrenmandan sonra yağ yakımını durduran bu hatayı yapıyor olabilirsin! Tüm emeğini boşa harcamadan önce bu videoyu mutlaka izle. All visuals and music used are from licensed, royalty-free sources including YouTube Audio Library and free stock libraries. #FatBurn #FitnessMyths #WorkoutMistakes #WeightLossTips #PostWorkout #FatLossHacks #ScienceBasedFitness #FitnessShorts

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Marek Health: Get a 10% discount on the Optimization Package (use code PETERSON): https://marekhealth.com/peterson This is a clip from our recent podcast with Dr. Benjamin Bikman. In it, he and Dr. Jordan B. Peterson discuss the atrocity of the U.S. diet, how we calorically are eating for a winter that never comes, and how a focus on ketones can radically improve your health. Unlock the ad-free experience of The Jordan B. Peterson Podcast and dive into exclusive bonus content on DailyWire+. Start watching now: http://dwpluspeterson.com/yt ALL LINKS: https://feedlink.io/jordanbpeterson // LINKS // Peterson Academy https://petersonacademy.com ARC https://www.arcforum.com Books - https://www.jordanbpeterson.com/books/ #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

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What's the Best Indian Diet for Weight Loss | Lose Weight with PCOD and Thyroid Issues | Fat Loss 📡 Indian Weight Loss Diet LIVE | Real Talk on Fast Fat Loss, Fasting & Food Freedom! Join Richa Ma’am in this interactive LIVE session where we bust diet myths, share practical fasting tips, and reveal secrets of real desi fat loss – no gym, no supplements, no starvation! 💪 🔥 Topics Covered in Today’s Live: - 3 - Days Paneer & Egg Fasting Challenge started! - Can you eat ghee during weight loss? 🧈 - Ideal body weight vs fat percentage - What to eat in One Meal A Day (OMAD) - How to lose weight with PCOD, thyroid & high BP - Kids & teens weight loss tips - 21 - Days Fasting Journey update - How Singh lost 30 Kgs naturally - Desi Masala Tea for fasting ☕ - Real motivation & LIVE questions answered! 💥 Ready to Lose 12 Kgs in Just 1 Month? 📲 Download the Indian Weight Loss Diet App 🔥 Join the Fastest Weight Loss Course 🥚 Start the 3-Day Egg & Paneer Challenge 📞 WhatsApp Support: +91 8956557753 📢 All diet videos, fat loss recipes & meal plans available on our YouTube Channel & IWLD App! ⚠️ Only enroll via the official IWLD App — never transfer to personal numbers. 💬 Comment below: “WANT TO JOIN” if you're ready to transform your life through clean desi food, fasting, and fat loss! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossIndia #FatLossTips #IndianWeightLossDiet #LiveFatLoss #FastingTransformation #DesiDiet #OMAD #PaneerChallenge #EggFasting #LoseWeightNaturally #FatLossWithPCOD #ThyroidWeightLoss #GHEMythBusted #FastWeightLossTips #IWLDLive

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keywords sugar addiction, GLP-1 agonists, self-soothing, behavioral change, carnivore diet, evolutionary diet, recovery journey, emotional health, addiction treatment, health podcast summary In this episode, Dr. Cammy and Mike Collins discuss the challenges of overcoming sugar addiction, the role of GLP-1 agonists in managing cravings, and the importance of understanding self-soothing behaviors. They explore the evolutionary aspects of diet, the journey of recovery, and the impact of social situations on dietary choices. The conversation emphasizes the need for behavioral change and the potential for healing the brain through dietary adjustments. takeaways Dr. Cammy is using GLP-1 agonists to manage her sugar cravings. Self-soothing behaviors are often linked to addiction. The GLP-1 agonists may help reduce cravings for alcohol and other substances. Understanding the brain's reward system is crucial in addiction recovery. Dietary choices should consider evolutionary perspectives on human nutrition. Behavioral change is essential for long-term recovery from sugar addiction. Social pressures can influence dietary choices and temptations. The journey of recovery involves changing how we think and feel about food. Microdosing GLP-1 agonists may serve as a bridge in recovery. The conversation highlights the importance of documenting progress in recovery. Sound Bites "This is not a long-term fix." "I never really crave carnivore." "I want to fit in." Chapters 00:00 Introduction to Sugar-Free Living 01:33 Exploring GLP-1 Agonists and Their Impact 05:25 The Role of Self-Soothing in Addiction 09:54 Evolutionary Perspectives on Diet 12:53 Bridging the Gap: GLP-1 as a Transition Tool 17:11 Behavioral Changes and Sugar Addiction 19:24 Integrity and Social Pressures in Dietary Choices SUBSCRIBE AND COMMENT!!

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💕Subscribe to my channel💕 https://www.youtube.com/c/hmongyeoja?sub_confirmation=1 🐶Subscribe to my Doggies channel🐶 https://www.youtube.com/channel/UCKYyFY5PQl5-DdKx2mDV1Ww?sub_confirmation=1 🔗My Links https://direct.me/hmongyeoja 🎥Check out some other videos! DAY ONE OF MY WATER FAST💧🏃🏻‍♀️ https://youtu.be/8dLEytcCyOs PET SUPPLIES IN KOREA 🐶🇰🇷 https://youtu.be/Nq-bndDxqbs CHIANG RAI THAILAND 🇹🇭 White Temple WAT RONG KUN https://youtu.be/-N7Lzj-vCOY LIFE IN KOREA 🇰🇷 Ellie Had Another Accident https://youtu.be/obpofD4W-qU GOODBYE 2024 🎉 Life in Korea 🇰🇷 https://youtu.be/aFrR-nrXcYU LIFE IN KOREA 🇰🇷 Winnie’s 6th Birthday 🎁🎂 https://youtu.be/IvXsGY0OiDM WATER FAST 💧 DAY 2 https://youtu.be/dzGHNF16HzU ⚠️Do NOT Reupload or copy videos & images. Distribution of all images and videos is NOT allowed.⚠️ © 2025 Hmong Yeoja. All rights reserved. #shortsvideo #lifeinkorea #wegovyjourney

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