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Ozempic and other weight loss meds are trending, but don’t forget the power of daily habits. Prioritize plant-based nutrition, regular exercise, and stress management for a healthy, sustainable future. 🎙️Tune in to @TheVeganGymPodcast for more.
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Client Name: Somali Location: Kolkata Duration: 3 months Starting weight: 89 kgs End weight: 79 kgs Buddy Name: Vivek Hi,I’m Somali. In 2024, the best thing happened to me is that I came across @myhealthbuddy and I joined MHB. Then Vivek sir was assigned as my buddy and that was the cherry on the top. He is ‘buddy’ in a true sense. In our first call he explained everything so well and understood me,my preferences everything everything. I’m a girl who gets demotivated very easily ok...but in this 3 months journey I never ever felt demotivated. Thanks @datewidweights for your guidance and constant motivation. I’m a typical bengali and cutting off sweets from life is equals to suicide and every living being do get cravings right. #myhealthbuddy proves that diet doesn’t mean ‘go harsh on yourself’..No,not at all. Oh my god, my buddy gave me sooo many delicious food options to have. Let me tell you a secret ...Vivek sir allowed me to have Rosogolla once in a while . From my buddy I learnt that it’s not only about healthy eating, it’s also about how active you are.Showing up daily is important. I felt no pressure, I enjoyed the whole #weightlossjourney and I got results. Now I’m physically and mentally stronger and happier . Again thank you Vivek sir. You are a fabulous coach as well as a gem of a person. Also thanks to the MHB team.
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I thought I just needed to try harder.
Eat cleaner. Move more. Cut back. Push through.
Sound familiar?
For years, I did all the things.
Gut healing protocols, thyroid support, clean eating, hormone balancing…
And while some of it helped me feel a little better, the weight?
Still. Wouldn’t. Budge.
It was frustrating.
I knew I was doing the right things — so why did it feel like my body wasn’t getting the memo?
Then I discovered GLP-1, and it was like all the pieces finally came together.
✨ The cravings? Calmer.
✨ My energy? More steady.
✨ The scale? Finally moving in the right direction.
✨ And my clothes? Let’s just say things are starting to feel a lot looser — and some are already too big. 🙌🏼
GLP-1 isn’t a quick fix. It’s a support system — one that works with your body to balance blood sugar, support your metabolism, and give your system the nudge it needs to finally let go of the weight.
It’s been a game-changer for me, and if you’ve been feeling stuck too, I see you.
This season of life isn’t about giving up — it’s about finding tools that actually work.
💬 Drop “GLP1” below and I’ll send you my GLP1 guide that will answer the critical questions to getting started.
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