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Download the Metabolic Blockers: https://bit.ly/4dCTCbd OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Join the 3-Day Water Fast: https://hayh.site/3dwf_ap-mp_w_opt ►Tru Kava (RESETTER for 15% off): http://www.kavaplex.com/?afmc=1y ►Kauai Farmacy (MINDYPELZ ): https://shop.kauaifarmacy.com?ref=47 ►Podcast with Dr. Sachin Panda: https://drmindypelz.com/ep236 ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Fast Like a Girl Journal: https://bit.ly/441qiaV ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Books: https://drmindypelz.com/books ►Fast Like a Girl Certified Coaches: https://drmindypelz.com/flag-certified-coaches NOTES: Today we’re going to talk about a simple nighttime drink that can help you lose weight and sleep better. Sleep is actually a big deal for weight loss. A 2021 study in the International Journal of Obesity had 125 overweight people prioritize their sleep quality for 12 months. There was a strong link between sleep quality and fat loss—the better people slept, the more weight they lost. The main reason is hormones. A 2022 study in the Federation of European Biochemical Societies Journal found that sleep strongly regulates ghrelin and leptin, the two hormones that control appetite. Ghrelin makes you feel hungry, and poor sleep causes you to release more of it—increasing your appetite and food cravings during the day. At the same time, poor sleep decreases leptin, the hormone that makes you feel satiated. That means you tend to overeat and choose more calorie-dense foods when you’re sleep-deprived, because the signal telling you you’re full is blunted. Drink a Cup of Kava Tea Kava is a root native to the South Pacific Islands and Hawaii. It’s an amazing sleep and stress supplement, and it’s particularly good if you’re trying to lose weight. In a 2001 study in Human Psychopharmacology, researchers gave kava to people with insomnia due to chronic stress. Kava significantly improved sleep quality. It also decreased cortisol levels and lowered self-reported stress. A study in Obesity Research found that high cortisol caused weight gain in women, with particular increases in belly fat. If you’re stressed, kava can help. A 2020 study in Cancer Prevention Research found that a single week of kava supplementation lowered both plasma and urinary cortisol and decreased stress in adults. REFERENCES: https://pubmed.ncbi.nlm.nih.gov/33414489 https://pubmed.ncbi.nlm.nih.gov/22402738 https://pubmed.ncbi.nlm.nih.gov/34228879 https://pubmed.ncbi.nlm.nih.gov/12404572 https://pubmed.ncbi.nlm.nih.gov/16353426 https://aacrjournals.org/cancerpreventionresearch/article/13/5/483/47389/The-Impact-of-One-week-Dietary-Supplementation **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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Super Slim Keto ACV Gummies have gained popularity in the health and wellness market due to their potential benefits for weight management. These gummies are infused with key ingredients like apple cider vinegar (ACV), which is known for its ability to aid in weight loss and improve overall health. With the rise in demand for natural weight loss solutions, many people are turning to Super Slim Keto ACV Gummies to help them reach their fitness goals.

Benefits of Super Slim Keto ACV Gummies

Super Slim Keto ACV Gummies are designed to support weight loss by helping to boost metabolism and reduce appetite. These gummies contain ingredients like ACV, which has been shown to promote fat burning and curb cravings. By incorporating these gummies into your daily routine, you may experience increased energy levels, improved digestion, and enhanced weight loss results.

Additionally, Super Slim Keto ACV Gummies are made with natural ingredients and are free of artificial additives, making them a safe and effective option for those looking to slim down. The gummies are easy to take on-the-go and can be a convenient supplement to support your weight loss journey.

Moreover, Super Slim Keto ACV Gummies may also help regulate blood sugar levels and reduce cholesterol, contributing to overall health and well-being. The combination of ACV and other key ingredients in these gummies makes them a versatile and beneficial supplement for those looking to improve their health.

How to Incorporate Super Slim Keto ACV Gummies Into Your Routine

To experience the full benefits of Super Slim Keto ACV Gummies, it is recommended to take them consistently as part of a healthy diet and exercise plan. The suggested dosage is typically 1-2 gummies per day, either with or without food. It is important to follow the instructions on the product label and consult with a healthcare professional before starting any new supplement regimen.

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For best results, consider incorporating Super Slim Keto ACV Gummies into your morning routine as a refreshing way to start the day. You can also take them before meals to help reduce cravings and support healthy digestion. Remember to stay hydrated and maintain a balanced diet to maximize the effects of these gummies.

Furthermore, be sure to store Super Slim Keto ACV Gummies in a cool, dry place away from direct sunlight to preserve their freshness and potency. It is recommended to keep them out of reach of children and pets to ensure safety.

Potential Side Effects of Super Slim Keto ACV Gummies

While Super Slim Keto ACV Gummies are generally considered safe for most individuals, some people may experience minor side effects when taking them. These can include digestive issues such as bloating, gas, or stomach upset. If you have any preexisting medical conditions or are taking medications, it is advised to consult with a healthcare provider before using these gummies.

In rare cases, allergic reactions to ingredients in Super Slim Keto ACV Gummies may occur, leading to symptoms like itching, swelling, or hives. If you experience any unusual or severe side effects after consuming these gummies, discontinue use and seek medical attention immediately.

It is important to note that Super Slim Keto ACV Gummies are not intended to diagnose, treat, cure, or prevent any disease. They should be used as a supplement to a healthy lifestyle and should not be relied upon as a sole method of weight loss.

Conclusion

Super Slim Keto ACV Gummies offer a convenient and natural way to support weight loss and overall health. With their potent blend of ingredients, including ACV, these gummies can help boost metabolism, reduce appetite, and promote fat burning. By incorporating Super Slim Keto ACV Gummies into your daily routine alongside a balanced diet and exercise regimen, you may experience improved energy levels, digestion, and weight loss results.

Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have preexisting medical conditions or are taking medications. While Super Slim Keto ACV Gummies are generally safe, it is important to be aware of potential side effects and to use them as directed for optimal results. With consistency and dedication, Super Slim Keto ACV Gummies can be a valuable addition to your weight loss journey.

Overall, Super Slim Keto ACV Gummies are a promising option for those seeking a natural and effective way to support their weight loss goals. Give them a try and see the benefits for yourself!

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