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Forget everything you’ve heard about “burning calories”—in this video, we dive deep into the real science and physics behind fat loss. It’s not just about exercise or dieting—it’s about how mass leaves your body, and the surprising way fat exits through your breath as CO₂! You’ll learn: Why fat loss is a matter of mass, not just calories How atoms from fat are converted and expelled The role of oxygen and your lungs in burning fat Why stepping on a weighing scale measures mass, not energy Real-life analogies that simplify complex science Whether you’re a fitness enthusiast, coach, or just someone tired of oversimplified advice, this video will change how you think about fat loss forever. Watch till the end to understand why fat doesn’t just “burn”—it transforms and leaves your body in a fascinating way! Like, share, and subscribe if you’re ready to debunk myths with real science.
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If you struggle with feeling bloated post-meals or over-stuffed and need a routine to get you feeling more like yourself and help you stay away from late night cravings, this is the workout for you! For best results do this workout every night after dinner (before bed) to help improve digestion, and speed up your metabolism. The workout: Low Impact No Jumping All Standing Beginner Friendly Knee Friendly Very Effective and Fun! No equipment is required for this workout! All of the exercises are standing and can be done even in a very small space The beginning of the workout starts slow, to help you ease your way into exercise after eating (I would suggest waiting 20-30 mins between your meal and this workout), but as the workout moves along, you will start to feel the heat and will be left sweating by the end of the workout! This workout will use all parts of your body, so get ready to feel amazing, have an amazing sleep tonight and feel leaner in the morning! Make sure to stay consistent with this workout to see more permanent results! My apple watch setting: Indoor Walk Calories Burned: 324 Workout Guide: 0:00 Intro (Full Info on Workout + Suggestions) 2:46 Full Body 10:27 Abs 18:27 Arms 24:27 Legs 32:42 Burnout x 2 34:30 Post-workout Advice & Giveaway Details Make sure to give this video a thumbs up! Every like helps me reach more women who want to feel and be the best version of themselves. Lets inspire and encourage others to feel good through movement. Share this video on: Facebook YouTube (Share a video review of this one or any of my workouts) Instagram Whatsapp Text Message Tik Tok There are so many possibilities and avenues in which you can share, and honestly, you may change someone's life by encouraging them to move daily. Thank-you for choosing me as your workout buddy today, and I’ll see you at the next premiere! Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos cardio workout at home at home cardio cardio workout equipment free cardio cardio hiit burn major calories no equipment cardio no equipment no equipment cardio workout at home workout real time workout equipment free cardio workout cardio dance party
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Regal Keto made a royal entrance on Shark Tank, captivating the attention of the sharks and viewers alike with its innovative approach to weight loss. The founders of Regal Keto, a team of health and fitness enthusiasts, came to the show with a mission to revolutionize the way people approach their weight loss journey. The sharks were intrigued by the unique formula of Regal Keto, which combines the power of ketosis with natural ingredients to help users achieve their weight loss goals effectively and safely.
The Pitch
As the founders of Regal Keto stepped into the Shark Tank, they were met with a mix of curiosity and skepticism from the sharks. The team wasted no time in presenting their product, highlighting its key features and benefits. Their pitch focused on the science behind ketosis and how Regal Keto can help users burn fat for fuel, leading to rapid weight loss and increased energy levels. The sharks were impressed by the research and development behind the product, as well as the positive results shared by early users.
The entrepreneurs behind Regal Keto demonstrated their passion for health and wellness, sharing personal anecdotes and success stories that resonated with the sharks. They spoke about the challenges they faced in developing the product and the rigorous testing they conducted to ensure its effectiveness. The founders also emphasized the importance of transparency and honesty in the health supplement industry, reassuring the sharks that Regal Keto was made with the highest quality ingredients and backed by scientific evidence.
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After a spirited discussion and some tough questions from the sharks, the founders of Regal Keto received multiple offers for investment. Each shark saw the potential in the product and wanted to be a part of its success. Ultimately, the team decided to accept an offer from a prominent investor who shared their vision for the brand. The deal secured the resources needed to scale production, expand distribution, and further research and development to enhance the effectiveness of Regal Keto.
With the support of the sharks, Regal Keto was poised to make a big impact in the health and wellness industry. The founders were grateful for the opportunity to partner with some of the most respected entrepreneurs in the business world, who would provide valuable guidance and mentorship as they continued to grow their brand. The deal on Shark Tank was a pivotal moment for Regal Keto, propelling the company to new heights of success and recognition.
Benefits of Regal Keto
Regal Keto offers a range of benefits to users looking to lose weight and improve their overall health. The formula is designed to promote ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. By following a ketogenic diet and taking Regal Keto supplements, users can experience faster weight loss, increased energy levels, and improved cognitive function. The ingredients in Regal Keto are all-natural and clinically proven to support weight loss, making it a safe and effective option for those seeking a sustainable solution.
Unlike many other weight loss supplements on the market, Regal Keto does not contain any harmful additives or artificial ingredients. The formula is free of fillers, binders, and preservatives, ensuring that users receive only the purest form of the product. This commitment to quality and purity sets Regal Keto apart from its competitors and has garnered praise from customers and health experts alike. With regular use, Regal Keto can help users achieve their weight loss goals and transform their bodies and lives for the better.
Customer Testimonials
Since its debut on Shark Tank, Regal Keto has gained a loyal following of satisfied customers who have experienced remarkable results with the product. Many users have shared their success stories online, praising Regal Keto for its effectiveness and ease of use. Customers have reported significant weight loss, increased energy levels, and improved mental clarity after incorporating Regal Keto into their daily routine. The positive feedback from real people has boosted the popularity of Regal Keto and solidified its reputation as a top choice for those looking to lose weight naturally.
Customers have also appreciated the transparency and honesty of the Regal Keto team, who have been upfront about the benefits and limitations of the product. The founders have taken the time to educate users about the science behind ketosis and how Regal Keto works, empowering customers to make informed decisions about their health. This commitment to customer satisfaction and education has fostered trust and loyalty among the Regal Keto community, creating a strong bond between the brand and its users.
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