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This week I interviewed former crossfit athlete and founder of functional bodybuilding Marcus Filly! We discussed the importance of movement outside of the gym along with: - Marcus' five ingredient meal - Marcus' keys to lose fat and maintaining muscle - Importance of recovery and daily walks - Crossfit Games and much, much more!! Connect with Marcus: https://www.instagram.com/marcusfilly https://functional-bodybuilding.com/ 📜 Chapters 00:00 - If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time! Links: Watch Get Lean Eat Clean podcast video episodes on YouTube! @briangryn3680 How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System: https://www.stepladdersystem.com/ B.rad Whey Protein Isolate Superfuel: The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Use Coupon Code glec10off for 10% off your order! https://a.co/d/731gssV | Listen to the Get Lean Eat Clean Podcast | ►Apple Podcasts | https://podcasts.apple.com/us/podcast... ►Spotify | https://open.spotify.com/show/0QmJzYZ... | Connect with Brian | ►Website | https://www.briangryn.com ►Instagram | / bdgryn ►Facebook | / getleanandeatclean ►Twitter | / grynnerwinner #plantmedicine #psychedelic #spiritualawakening

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Apple cider vinegar has long been used for its health benefits, including aiding in weight loss. Recently, there has been a surge in popularity of apple cider vinegar pills as a convenient alternative to the liquid form. In this article, we will review the benefits and results of using apple cider vinegar pills for weight loss.

Benefits of Apple Cider Vinegar Pills

1. Appetite Suppression: Apple cider vinegar pills have been shown to help reduce appetite, leading to decreased calorie intake and potential weight loss.

2. Blood Sugar Regulation: Some research suggests that apple cider vinegar pills can help stabilize blood sugar levels, which may be beneficial for weight management.

3. Digestive Health: Apple cider vinegar pills may improve digestion and gut health, leading to better nutrient absorption and potential weight loss benefits.

Results of Using Apple Cider Vinegar Pills

1. Weight Loss: Many users report success in losing weight when incorporating apple cider vinegar pills into their daily routine, alongside a healthy diet and regular exercise.

2. Increased Energy: Some users experience a boost in energy levels when taking apple cider vinegar pills, which can help support physical activity and weight loss goals.

3. Overall Health Benefits: In addition to weight loss, apple cider vinegar pills may provide other health benefits such as improved cholesterol levels and immune function.

User Reviews of Apple Cider Vinegar Pills

1. “I started taking apple cider vinegar pills to help with my weight loss journey, and I have been pleasantly surprised by the results. Not only have I lost weight, but I also feel more energized throughout the day.”

2. “I have struggled with controlling my appetite for years, but since taking apple cider vinegar pills, I have noticed a significant decrease in cravings and snacking. It has made a big difference in my weight loss efforts.”

3. “I was skeptical about using apple cider vinegar pills at first, but after seeing the positive reviews, I decided to give them a try. I am so glad I did, as I have seen a noticeable difference in my weight and overall health.”

FAQ about Apple Cider Vinegar Pills

1. Are there any side effects of taking apple cider vinegar pills for weight loss?

2. How long does it typically take to see results from using apple cider vinegar pills?

3. What is the recommended dosage of apple cider vinegar pills for weight loss?

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What is Keto Diet: क्या आप भी कीटो डाइट अपनाने का सोच रहे हैं? इस वीडियो में हम आपको बताएंगे की यह डाइट कैसे काम करती है, इसके फायदे क्या हैं, और इसके संभावित साइड इफेक्ट्स क्या हो सकते हैं। हम आपको बताएंगे कि आप कीटो डाइट में कौन से फूड्स शामिल कर सकते हैं और किन चीजों से बचना चाहिए। Thinking about adopting the Keto diet? In this video, we will explain how the Keto diet works, its benefits, and potential side effects. We'll also guide you on what foods to include in your Keto diet and what to avoid. #keto #ketodiet #weightloss #health #fitness #ketosis #lowcarb #ketofoods #healthyweightloss #healthtips #nbtlife #nbt ____________________________________________________________________________________ Follow Us on Website: https://navbharattimes.indiatimes.com/lifestyle/articlelist/2354729.cms Instagram: https://www.instagram.com/nbtlife/ Facebook: https://www.facebook.com/NBTLifestyle/videos NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health, Beauty, Religion, and so on. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life. NBT लाइफ एक ऐसा चैनल है, जो हेल्थ, ब्‍यूटी, धर्म, आदि जैसे जिंदगी के अलग-अलग हिस्सों को छूते हुए उन पर केंद्रित सामग्री प्रस्तुत करता है। हम ट्रेंड-सेवी डिजिटल जर्नलिस्‍ट्स की वो टीम हैं, जो अपने दर्शकों की पसंद को अच्छे से समझती है। हम आपके लिए रोजमर्रा की चीजों से जुड़े ऐसे वीडियो लेकर आते हैं, जो मनोरंजक होने के साथ ही जानकारी से भरे होते हैं।

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Salts can affect appetite, weight, inflammation and fatigue. Here's a review of the types of sodium salts on the market to answer which salt is best. ♥️ 👀 next: Healing; What You Need To Know! https://www.youtube.com/watch?v=m3wE-uAFpXk ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:13 Introduction 00:43 Sodium 01:27 Ancient Salts 03:09 Sodium Chloride 04:21 Hidden Sodium Ingredients 04:57 Iodinated Salt 05:16 Thyroid Gland & Iodine Deficiency 06:14 Iodine 06:42 Goiter 07:16 Thyroid Anatomy 08:05 Low Thyroid Symptoms 08:37 Thyroid & Metabolism 09:15 Sodium Amounts 09:28 Sodium Deficiency 10:10 Sodium-Potassium Balance 11:26 Carl's Jr Sodium 12:00 Salt & Fructose Link 13:03 Diet Soda 13:57 Stomach & Kidney Cancer 15:44 Salt & Water 16:37 High Blood Pressure & Kidney Damage 16:55 Natural Foods with Sodium 18:00 Chronic Kidney Disease 18:30 Edema Check 19:06 Risk Factors For Kidney Disease 20:49 Sodium Source in Foods 21:02 Blood Pressure Check 22:01 Normal Blood Pressure 22:29 Deli Meats & Subway 22:49 Chick-fil-A 23:24 Common Foods High In Sodium 24:13 Sodium & Thirst 24:55 Urea 26:19 Cheesecake Factory 26:44 Trans Fats & Saturated Fats 27:05 Costco Blueberry Muffin 29:23 Potassium 30:03 Sodium-Potassium Ratio 31:03 Potassium RDA 31:43 Which Add Sodium Is The Healthiest? 32:01 History of Goiters 35:48 Iron & Oxidative Stress 37:07 Heme Iron & Non heme Iron 38:10 Hemochromatosis 39:16 Carcinogens in Prescriptions 39:34 Sodium Nitrate 41:35 Activate Charcoal & Black Salt 42:09 Microplastics, Heavy metals & Salt LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️ Step up your fitness, burn calories, and enjoy this energizing walking cardio workout! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #walking #weightloss #10000steps

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I’m Chris William… Our ambition is to simplify your journey to better health. For a free meal plan or to tune into our podcast (400+ episodes) click the link below. https://linktr.ee/Limitlessprofessionaltraining #weightloss

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Welcome back to my channel! Today, I’m sharing my personal journey of taking charge of my life and losing 120 pounds with the help of GLP-1 medication like Mounjaro and Ozempic. If you’re looking for inspiration and insights on weight loss and health transformation, this video is for you! In this video, you'll learn: - My experience with GLP-1 medication (Mounjaro/Ozempic) - How I decided to start my weight loss journey - The impact of losing 120 pounds on my life Join me as I discuss the challenges, successes, and everything in between. My journey with GLP-1 medication has been life-changing, and I’m excited to share it with you. Don't forget to like, comment, and subscribe for more health and wellness tips, weight loss journeys, and personal growth stories. Let’s support each other on the path to a healthier life! #WeightLossJourney #GLP1Medication #Mounjaro #Ozempic #HealthTransformation #Losing120Pounds #HealthyLifestyle #WeightLossTips #Mounjaro #GLP1

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Swimsuit struggles are REAL when you've lost 73lbs on this weight loss journey! 💪✨ After almost 17 months on tirzepatide (GLP-1) and experiencing life-changing results, I’m learning to navigate all the little challenges that come with these big changes—like finding a swimsuit that actually fits! From my go-to favorite that’s seen me through every size to trying on new options that just didn’t cut it, this search has been an emotional rollercoaster. 🌊 For anyone using Zepbound, Mounjaro, Wegovy, Saxenda, or Ozempic, you know the small wins are TOTAL game changers! 🙌 Even when things don’t go as planned, it’s all about staying focused and celebrating progress. If I can do it, so can you! So, come along for a relatable, funny, and honest look at this part of my journey—because we all deserve to feel confident in our skin! 💖 Let’s celebrate every victory, big or small, and keep pushing forward together. Share your own swimsuit stories or weight loss wins in the comments! 🩱✨ #bikinitryonhaul #weightwatchers #swimsuithaul #selfimprovement #swimsuittryonhaul CHAPTERS: 00:00 -Intro. Water Aerobics Workout 00:36 The Original (The Gold Standard) 01:08 What We Are Currently Working With 03:59 - Swimsuit Shopping Begins 05:27 Trying To Stay Focused 07:19 Swimsuit Options 09:47 Closing Remarks Join Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experiences while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs. (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.