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How does the food we eat impact the way our bodies absorb and metabolize medications? What do we have to be aware of if we are eating a low-carb, high-fat ketogenic diet, and how it’s going to impact so many of the medications people with mental illness are taking? In this engaging interview with psychopharmacology expert Dr. Deanna Kelly, you’ll learn how the food you eat can influence the effectiveness of mental health medications such as Cobenfy and the extended-release form of Quetiapine, where absorption rates are affected by high-fat meals. Dr. Kelly shares valuable insights on optimizing psychiatric care with individualized approaches, revealing practical tips for patients and practitioners alike. This conversation is essential viewing for those interested in the latest strategies in metabolic psychiatry and the powerful role of nutrition in mental health care. *Experts featured* Deanna L. Kelly, PharmD, BCPP https://www.medschool.umaryland.edu/profiles/kelly-deanna/ X: @ProfDeannaK https://www.linkedin.com/in/deanna-l-kelly-pharmd-bcpp-3a8b299b/ *Related Publications* _Dietary Influence on Drug Efficacy: A Comprehensive Review of Ketogenic Diet–Pharmacotherapy Interactions_ https://pmc.ncbi.nlm.nih.gov/articles/PMC11054576/ *Related Videos* https://youtu.be/tzPlQ6dJwe8 *Sign Dr. Christopher Palmer’s Petition to Reinstate the Study* https://bit.ly/3Ap8Oe4 About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. 0:00 - Introduction 3:40 - Understanding Quetiapine XR and High-Fat Meal Impacts 9:15 - Risks of Increased Absorption and Potential Side Effects 14:50 - Dietary Factors Influencing Psychiatric Medication Efficacy 21:54 - An Update on the Maryland Ketogenic Therapy for Schizophrenia Study 23:45 - Practical Advice for Managing Medication Absorption with Diet 24:58 - Conclusion #MetabolicMind #KetogenicMetabolicTherapy #NutritionalKetosis #KetogenicTherapy #Depression #Schizophrenia #Keto #PsychMeds
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Grüner Tee zum Abnehmen: Ein natürlicher Weg, Gewicht zu verlieren
Grüner Tee ist seit langem für seine gesundheitlichen Vorteile bekannt, aber wussten Sie auch, dass er Ihnen helfen kann, Gewicht zu verlieren? In diesem Artikel werden wir untersuchen, wie grüner Tee beim Abnehmen unterstützen kann und wie Sie ihn am besten in Ihre tägliche Routine integrieren können.
Die Vorteile von grünem Tee für die Gewichtsabnahme
Grüner Tee enthält eine Vielzahl von Antioxidantien, die dabei helfen können, den Stoffwechsel zu steigern und die Fettverbrennung zu erhöhen. Darüber hinaus enthält grüner Tee auch Koffein, das Ihnen helfen kann, energiegeladener zu bleiben und mehr Kalorien zu verbrennen.
Ein weiterer Vorteil von grünem Tee ist, dass er den Blutzuckerspiegel stabilisieren kann, was dazu beiträgt, Heißhungerattacken zu reduzieren und den Appetit zu kontrollieren. Indem Sie grünen Tee trinken, können Sie also möglicherweise weniger Kalorien zu sich nehmen und so einfacher abnehmen.
Zusätzlich dazu kann grüner Tee auch die Fettabsorption im Körper blockieren, was bedeutet, dass weniger Fett aus der Nahrung in den Körper aufgenommen wird. Dies kann dazu beitragen, das Risiko von Gewichtszunahme zu verringern und Ihnen bei der Gewichtsabnahme zu helfen.
Wie man grünen Tee in die tägliche Routine integriert
Um die vollen Vorteile von grünem Tee für die Gewichtsabnahme zu genießen, ist es am besten, ihn regelmäßig zu trinken. Sie können grünen Tee entweder heiß oder kalt trinken, je nach Ihren Vorlieben. Sie können auch mit verschiedenen Geschmacksrichtungen experimentieren, um Ihren grünen Tee interessanter zu gestalten.
Es wird empfohlen, mindestens zwei Tassen grünen Tee pro Tag zu trinken, um die Gewichtsabnahme zu unterstützen. Sie können den Tee zu jeder Tageszeit trinken, aber viele Menschen finden, dass es besonders hilfreich ist, eine Tasse am Morgen und eine am Nachmittag zu trinken, um den Stoffwechsel anzukurbeln.
Wenn Ihnen der Geschmack von grünem Tee nicht besonders zusagt, können Sie auch versuchen, ihn mit anderen Zutaten wie Zitrone, Ingwer oder Minze zu mischen, um den Geschmack zu verändern. Auf diese Weise können Sie Ihren grünen Tee an Ihre Vorlieben anpassen und ihn leichter in Ihre tägliche Routine integrieren.
Weitere Tipps für die Gewichtsabnahme mit grünem Tee
Um die Gewichtsabnahme mit grünem Tee zu maximieren, sollten Sie auch auf eine gesunde Ernährung achten und regelmäßige Bewegung in Ihre Routine aufnehmen. Durch die Kombination von grünem Tee mit einer ausgewogenen Ernährung und körperlicher Aktivität können Sie schneller Ergebnisse sehen und Ihren Gewichtsverlust steigern.
Es ist auch wichtig, genügend Wasser zu trinken, während Sie grünen Tee einnehmen, um sicherzustellen, dass Ihr Körper optimal funktioniert und Giftstoffe ausspült. Versuchen Sie, mindestens 8 Gläser Wasser pro Tag zu trinken, um hydratisiert zu bleiben und Ihren Stoffwechsel zu unterstützen.
Weight Loss Vs Fat Loss
RESCU Founder and Editor, Bahar Etminan, talks to fitness trainer of Australia's Biggest Loser television series, Shannan Ponton, to get all the expert tips and tricks to get fit and fabulous!
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Dieting is now going through a great period of revolution; with the powerful combination of keto and apple cider vinegar, there is a new product on the market for those who wish to lose weight. The new Keto ACV from Shark Tank can quickly change your life and help you gain new health rewards. We will discuss the Keto ACV science, its benefits and the way it became Shark Tank’s hit phenomenon.
What is Keto ACV?
The Keto ACV dietary supplement blends the power of the keto diet with that of apple cider vinegar for greater results. Fundamentally, the ketogenic diet is a low-carb, high-fat eating plan, which promotes quicker weight loss. It optimizes a person’s eating habits, thus providing numerous health benefits to them. Various studies have already confirmed the effectiveness of the keto diet in weight loss and improvement of overall health. It implies that following this plan, an individual gets a decent portion of nutrients. Moreover, apple cider vinegar has long been used as a health-promoting drink due to its multiple advantages related to weight loss, digestion, and metabolism. The Keto ACV dietary supplement represents an easy way to combine these powerful ingredients and assist users in their efforts to achieve weight loss.
Keto ACV, taken as directed, will place the body in the state of ketosis – that is, it will undergo a chemical reaction where fat itself is burned for fuel instead of carbohydrates. This translates to a rapid weight loss, as well as increased energy levels for the important things in life. The apple cider vinegar found in Keto ACV will also regulate blood sugar level, improve digestion, and reduce inflammation in the body. What this means is that if you are seeking to achieve your fitness goals, Keto ACV is a complete package which can benefit you.
Its quality, which is proven by the fact that it has been featured on Shark Tank, has earned it a reputation as the product to trust with your health. Many people who have included Keto ACV in their diet have reported that, after a few weeks, they have dropped pounds of unwanted weight, increased their energy and improved the overall condition of their bodies. It is no wonder that this acv Keto has become widely used by dieting people.
How does Keto ACV work?
Keto ACV provides the body with a significant amount of ketones by putting the body into ketosis. During ketosis, the body starts using its own fat cells for fuel instead of depending on carbohydrates for fuel without providing any negative side effects. This can lead to a very drastic decrease in weight and helps the user to enjoy a healthy increase in energy levels due to the use of fat as a fuel source. Along with the keto in Keto ACV, apple cider vinegar regulates blood sugar levels which could help improve many major health factors. Additional benefits include aiding in the digestive process by breaking down protein and preventing inflammation throughout the body.
If you take it as suggested on the course of the day, then Keto ACV helps to break through any stuck fat storage and weight loss stagnation. ALL the health benefits of your apple cider vinegar, as well as keto-friendly ingredients combined in the form of this supplement, nourish your body. If you are interested in losing weight and do not want to give up slowly without seeing any change, we advise you to these products. It can be used by both novice consumers of ketogenic foods and those who want to enhance the effect of keto supplements. Keto ACV is a fat-burning supplement known for its safety and high efficacy.
Conclusion:
Keto ACV is a natural approach to weight loss that is safe, effective, and easy to maintain. It is a great way for those looking to improve their health and well-being to lose weight in an all-natural way. With its scientifically proven formula, Keto ACV can help you to shed pounds and maintain your ideal weight in an easy and convenient manner. Designed with a unique orange flavor, Keto ACV is a top choice for those looking to lose weight in a safe and effective manner.
Why choose Keto ACV?
There are many reasons why those in need of what they believe to be the best weight loss dietary supplements choose Keto ACV because of its ability to help with weight loss, in addition to providing a wealth of benefits to multiple other aspects of one’s health.
Keto ACV possesses a number of keto-centric benefits which, when combined with the long-studied advantages of apple cider vinegar, have demonstrated they can complement each other with overall weight loss and health benefits as a result.
Moreover, Keto ACV is science based and also tested recently for safety and efficacy. Keto ACV has natural operative ingredients for reducing weight and thus it is safer to have Keto ACV in order to eliminate such weight without any harm to the liver. Several Keto ACV users have claimed that Keto ACV has helped them in reducing weight, cellular efficacy and also overall body health. Thousands of users who have taken Keto ACV are said to have enough energy and nutrition which stimulates their body with additional benefits. Its proven formula along with its users have succeeded to compact the status of Keto ACV to be more trustworthy.
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