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Oh this one hits… I was always trying my best… I was always doing everything I could… In the midst of versing, two baby boys 17 months apart In the midst of breast-feeding, both of them for a year In the midst of going back to work full-time In the midst of it all Despite all my best efforts, nothing was working to drop the weight and regain my own health until… I added that one last tool That one last thing my body needed … I added it to the weightlifting, to the healthy, eating habits, to the of getting in your steps, to the getting enough sleep & to stress so much and increase my cortisol 👀🤯 That one last tool was a GLP-1 And then my body finally responded Of course, I still do all the work And I still try my best every day And it did take time - about seven months before I hit my goal And I was in the middle of the ride And I still am in the middle of the ride, but it feels so much better doing it this way … If you’re ready to take your own ride and achieve your own goals comment the word “INFO” i’ll send you a link where you can purchase your GLP-1 tool P.s - to all those husbands who champion us along the way - each and every step- we love you so! And it means the world to us that you stood by us the entire time 💗 @realjimmyconover the one who I’m always smiling at behind the camera 🥰 🥹

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Monique talks about losing weight The Natural Way - you can lose weight quickly, easily and eating your own healthy foods. Monique's clinic serves Toowoomba and the Darling Downs. Contact 1300SLIMMER (1300 754663) for a free, no-obligation consultation to see how easy losing weight can be.

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After caesarean section or even after normal delivery most of our females complains of bulging tummy. The most common reason for bulging tummy is you are eating high sugar diet after delivery because in our Indian diet they give lot of ghee, sugar, all carbohydrate and females don’t do any exercise. Usually we advice to do the exercise 6 weeks after the delivery or caesarean section. This exercise should include the abdomen exercise and strenuous exercise to reduce the fat on your tummy. So you have to do the exercise after delivery or caesarean section after 6 weeks.

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In this video, a person shares what they ate in a day while using weight loss medication. They have lost 28 pounds on the medication. They consumed a range of items, including protein coffee, bloom greens, a watermelon electrolyte drink, and a high-protein lunch. They also discuss a challenge from a friend. The last meal of the day was cajun chicken pasta. They snacked on a nut roll bar for a sweet treat. #weightloss #healthyeating #diet #fooddiary #mealprep