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Does chromium really help with weight loss? And does the form of chromium matter? We'll examine the different forms of chromium, their effects on blood sugar, and their realistic effects on weight. For more information about this topic: https://brianyeungnd.com/2022/03/10/chromium-for-weight-loss/ Curious about more BENEFITS of chromium? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / day Chromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day 0:00 Intro 0:22 What is chromium picolinate? 0:40 Different forms of chromium supplements 1:28 How does it work? 2:52 Side effects 3:52 Is it effective? 4:29 Should you try it? **************** Learn more about: Weight Loss and Type 2 Diabetes: https://youtu.be/0xcpKMlt9zc Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Today I’ve got a quick 16-month update on compounded semaglutide – my weight loss progress and the FDA’s changes to the compounding authorization. Here’s the FDA status on concluding the semaglutide shortage that current authorizes compounding pharmacies to make it: https://www.fda.gov/drugs/drug-safety-and-availability/fda-clarifies-policies-compounders-national-glp-1-supply-begins-stabilize Wegovy Direct NovoCare – purchase option for Wegovy (semaglutide) without insurance - https://www.novocare.com/obesity/products/wegovy/get-product.html Lilly Direct purchase option for Zepbound (tirzepatide) without insurance - https://lillydirect.lilly.com/pharmacy/zepbound My semaglutide videos - https://www.youtube.com/playlist?list=PLTStgKmMzWMIB4SjTLAAMV105QvW46SRT The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss Shop my Ulta favorites - https://c-linx.com/1nz6V ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater Want more geeky goodness? I send out weekly updates, free samples to help me test recipes, makeup fun, and skin care info by email! Don’t miss out - https://sendfox.com/shelly.hokanson Hang out with fellow beauty lovers in my Facebook group! https://www.facebook.com/groups/goownails ★ ☆★ ☆★ ☆★ ☆★ FOUNDATION & CONCEALER FEST MASTER LISTS! All of the foundations and concealers I’ve reviewed, ranked and searchable: ** UPDATED! ** Foundation – https://foundationfest.softr.app Concealer - https://geekoutofwater.com/concealer-fest/ I’M WEARING: NAILS Wild Unicorn LED Gel nail polish strips by Kleo Kolor https://kleokolor.com/shelly FACE GOOW Bakuchiol Face Cream - https://shopgoow.com/products/bakuchiol-face-cream Merit The Uniform Tinted SPF in shade 26 - https://go.magik.ly/ml/2ch7l/ Merit Great Skin Priming Moisturizer - https://go.magik.ly/ml/2axf2/ Merit Flush Balm in Archival - https://go.magik.ly/ml/2ch7j/ What’s Up Beauty Cheeque Terre Bronzer in Deep - https://bit.ly/41svZ23 EYES MAC Paint Pot in Painterly - https://c-linx.com/L6rrv Natasha Denona I Need a Nude eyeshadow palette - https://c-linx.com/kpjJ9 Merit Clean Lash Mascara - https://go.magik.ly/ml/1qhdx/ Refy Brow Sculpt - https://go.magik.ly/ml/2bt1y/ LIP GOOW Smoothing Lip Treatment - https://shopgoow.com/products/smoothing-lip-treatment CoverGirl Outlast Forever Velvet Pigment in Lava - https://c-linx.com/Non3w or https://go.magik.ly/ml/2ch7r/ MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin MIXSOON Korean Skin Care – discount with code GEEKOUTOFWATER - https://mixsoon.us/ 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://shrsl.com/4oz6g NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW BK BEAUTY – awesome cruelty free brushes! get 10% off with code SHELLY10 - https://www.bkbeauty.com/ YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] ABOUT ME: My name is Shelly and I’m a 50-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). FTC: This video is not sponsored.

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