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The Hidden Connection Between Weight Loss Drugs & Your Heart 📧 Contact Us: [email protected] In this episode, Dr. John Chuback, board-certified cardiovascular surgeon, breaks down how popular GLP‑1 weight loss injections, like Ozempic and Wegovy, can help protect your heart and what you need to watch out for. Most people know these injections can help shed pounds, but few realize they also directly affect your cardiovascular system. Some of these effects are positive, like lowering blood pressure and improving blood sugar control, while others come with important cautions. Dr. Chuback explains how these medications really work, the proven cardiovascular benefits shown in major trials, and the hidden risks you need to know, especially if you have existing heart disease or plan to stop these medications without a clear plan. What You’ll Learn: How GLP‑1 medications like semaglutide and tirzepatide actually work The real cardiovascular benefits of sustained weight loss How these drugs can help lower blood pressure and improve blood sugar control Hidden risks: dehydration, palpitations, gallstones, and pancreatitis Why you should never stop statins or blood pressure meds too soon Warning signs to watch for: chest pain, palpitations, dizziness The doctor’s tip for combining medication with healthy habits The #1 mistake people make when stopping these injections If you’re thinking about starting, continuing, or stopping a GLP‑1 medication, this episode gives you clear, trustworthy medical information to protect your heart and stay healthy for the long run. 🔗 Dr. Chuback is the Chief Medical Officer of Chuback Vein Center (https://www.chubackveincenter.com/) and Founder of VitasupportMD (https://vitasupportmd.com/) 💬 Got questions? Drop them in the comments — Dr. Chuback reads every one! 📌 Watch Dr. Chuback’s video on Lipedmea: https://youtu.be/jRDrAammK_4?si=HCL35uegX7qimWYK 👍 Like, share & subscribe for clear, science‑based medical information you can trust. 📱 Follow Us: LinkedIn: https://www.linkedin.com/in/john-chuback-md-facs-17308422 Instagram: https://www.instagram.com/johnchubackmd Facebook: https://www.facebook.com/john.chuback TikTok: https://www.tiktok.com/@drjac14 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health plan. #Ozempic #Wegovy #GLP1 #WeightLoss #HeartHealth #Semaglutide #Tirzepatide #Cardiology #HeartDisease #Diabetes #SUSTAIN6 #LEADERTrial #HealthyWeightLoss #DoctorApproved #ScienceBasedMedicine #MetabolicHealth

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Homemade Paneer Recipe for Weight Loss | Veg Fat Loss Butter Recipes | Indian Fastest Diet by Richa Learn how to make fresh homemade paneer and butter (makhan) easily at home for weight loss! In this video, our expert Richa and her mom will guide you step-by-step to make delicious and healthy paneer and butter, perfect for fat loss and a clean diet. Paneer and butter made at home are pure, chemical-free, and full of nutrition. You can include them in your daily meals and still lose weight naturally. 🍽️ Ingredients for Homemade Paneer: - Full cream cow milk – 3 liters - Lemon juice – from 3 medium lemons (strained to remove seeds) - A clean cotton cloth (muslin) - Cold water (for rinsing) 👩‍🍳 Steps to Make Paneer: 1. Boil 3 liters of full cream milk in a large pan. 2. Once it starts boiling, slowly add lemon juice while stirring. 3. Milk will start to curdle and separate into paneer and whey. 4. When fully curdled, turn off the heat and strain the mixture using a clean muslin cloth. 5. Wash the paneer under cold water to remove lemon flavor. 6. Tie the cloth and press it with a heavy object for 30-40 minutes. 7. Your soft and fresh paneer is ready! 🧈 Steps to Make Homemade Butter (Makhan): 1. Collect malai (cream) from milk for 7-10 days and store in the fridge. 2. Transfer the cream into a big bowl. 3. Add cold water and churn it using a hand blender or wooden churner. 4. Butter will separate from buttermilk. 5. Collect the butter and wash it with cold water. 6. Store in the fridge — your pure homemade butter is ready! 💪 Weight Loss Tips in the Video: ✔ Eat desi food like homemade paneer, butter & ghee for weight loss ✔ Hydrate properly – Drink at least 4 liters of water daily ✔ Avoid market-bought paneer full of chemicals ✔ You can lose up to 12 kgs in just 1 month with our diet plan! 📲 Want to lose weight by eating homemade Indian food? Join our Fastest Weight Loss Course now! Download the Indian Weight Loss Diet App or WhatsApp us your weight & height to get started today! 📞 Contact: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:06) – Why homemade paneer is important & the problem with adulterated paneer (0:18) – Mom is called to teach how to make paneer and butter (0:40) – Mention of losing 12 kgs in 1 month & app download info (1:15) – 3 liters of cow milk is taken to make paneer (2:24) – Squeezing lemon and how much is needed (3:02) – Adding lemon juice to split the milk (3:28) – Milk has curdled – whey and paneer are separated (4:11) – Straining paneer using cloth and sieve (5:07) – Putting weight on paneer to shape it (5:42) – Final amount of paneer from 3L milk & tip for making low-fat paneer #PaneerRecipe #HomemadeButter #WeightLossPaneer #IndianWeightLossDiet #FatLossRecipes #DesiGheeDiet #WeightLossTips #HomemadePaneer #HealthyDesiFood #WeightLossJourney #RichaKharb #FastestWeightLoss #IndianDietPlan

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