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Are you nervous about stopping your GLP‑1 medication like Zepbound? You’re not alone. In this video, I’m sharing my honest plan for life after GLP‑1 medications—including the exact habits I’ve built to prepare for this transition. I’ll explain: • Why most people regain weight after stopping GLP‑1s • Why being in a long term calorie deficit affects hunger hormones & weight regain (it’s not about willpower!) • The mindset shifts and habits I’ve been focusing on for long-term success • My full step-by-step plan for tapering off Zepbound • How I’m approaching protein, strength training, and mindful eating to keep the weight off If you’re currently on GLP‑1 meds for weight loss (not diabetes management), this video will help you think through your next steps—whether you’re ready to stop or still figuring it out. 🔥Download (or screenshot!) My FREE “Life After GLP‑1” Checklist Here: https://drive.google.com/file/d/1qTbHmT-uZMY2nDBGg_JnOkw4GmEYdIpe/view?usp=drivesdk ⏰TIMESTAMPS: 00:55 Quick Note 01:28 Life Before Zepbound 03:06 Why Hunger Comes Back Stronger 4:20 Why Breaks Are Important 6:52 It’s Biology 9:14 Life After Zepbound/ 1st Focus 10:20 2nd Focus 11:05 Surprising Research 12:38 3rd Focus 13:28 Handling Trigger Foods 14:55 4th Focus 15:35 5th Focus 16:59 Heart To Heart 17:56 Ask Yourself This.. 18:56 Why People Think We’re Cheating 20:05 It May Have To Be Long Term 21:18 Recap 🔥Videos Mentioned: Dr Gabriel Lyon- Interview With Dr. James Hill: YOU MUST WATCH THIS! 👌🏽 https://youtu.be/G8yGToUQWdo?si=vsbZ8keADchtGCik Video where I talk about my controversial Zepbound break: https://youtu.be/gT93c3dFsiI?si=OjKDlwB6oPvyM1H2 Video where I discuss my increased appetite: https://youtu.be/hoKyDmW4Q0U?si=egp_mQXukylW5lLv
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Lizzo Asks Young Miami To Clarify "Eww" Comment On Her Weight Loss Lizzo is not here for the double standard and she's making that Crystal Clear it's about that time cuz y'all this whole situation by Yung Miami calling off the Public's reaction to lizzo's weight loss was one huge misunderstanding and it's super important that Lizzo stepped in buckle up y'all because we've got a lot to talk about with this so here's what went down young Miami recently sat down for an interview with Shannon sharpe on Club Shay Shay and they got into the pressures that women face when it comes to their looks of course body image is always a hot time topic and Miami used Lizzo as an example of how people can just seem to make up their minds she said that if someone is natural people hate them if they get a BBL people still hate them questioning what exactly others want then she brought up lizo directly pointing out that people bashed her when she was plus-sized yet now she's slimmed down and they have still have something negative to say she added that Lizzo looks great now but people are reacting with disgust saying things like oh my God e oh my God she needs to stop and urge to pick a side oh she's so fat right I remember that but then they were like ew what is the ew I have to know like you know like people when like when when you before like your weight loss people used to be like oh my God she lose weight she too fat that not cute that's what I was pertaining to that part like oh my God she lose weight that not cute like that that was the Eww that I was pretending oh God got you cuz you were like and then she looks so good and people are like e because uh sh Shay was like oh cuz what she did surgery or she did you know what I mean she's on Ozempic or whatever was that I thought that you were kind of referring to actually I thought you were saying I got too little no no so what I'm saying now is like people always have something say you like woman is like need to lose weight they lose weight and it's like oh my God they don't look good on her she like it you you just can never never but that's when things took a turn see Lizzo wind of the interview and was not feeling how Miami framed it during a recent live stream with fans lizo straight up confronted the city girl about it like she wanted some clarity on the whole ew part she called Miami up and asked for clarification prompting young Miami to explain herself Miami quickly backtracked stating that she had meant to convey that the idea of being criticized no matter what one does she clarified that she was not only referring to lizzo's weight loss as e but was instead highlighting how some people react that way online it's them if you do them if you don't it's kind of like what I was trying to say cuz it's like for instance sometimes I see some people saying like everybody say you look good but then you have the little 5% that's just like she she did better when she was Fat wow that's what I'm saying it's just damn if you do damn you don't but you doing up for yourself not these people but I'm just I just was just referencing to like you can't make nobody happy and they always got something to say when it comes to women body why I don't know like why you always picking on women body it's like you don't get surgery and it's like you got a little boy body oh my God she's gang weight she too skinny or you like a little boy then you do get a BBL we don't like BBL we like natural b or why would you get surgery like yep it's never enough especially when it come to woman body I don't understand what be the big issue anyway well Miami continued to say that she sometimes saw people commenting that lizo look better when she was size she emphasized that the journey wasn't about doing it for oneself rather than for others essentially she was calling out how people praise certain body types one minute and tear them down the next feel like Society push women to get cosmetic surgery be it BBL fillers things of that nature mhm why you feel that because it's just like when you got a natural body you look like a little boy you don't got no sex appeal #lizzo #yungmiami #shannonsharpe #clubshayshay #celebritynews #entertainment #gossip #celebritygossip #entertainmentnews DISCLAIMER: The content on this channel may contain gossip-based information, rumors, or exaggerated portrayals of reality. Please exercise your own discretion while watching and remember that not all information presented may be factual or verified Subscribe for more CelebriTea: https://youtube.com/@Oh_Snap_News?feature=shared Watch Daily Updates: https://youtube.com/playlist?list=PLrF8lEWU5QwOeY_LnKZUlkDNYVLVEZt2x&feature=shared Watch Weekly Updates: https://youtube.com/playlist?list=PLrF8lEWU5QwOSnkM6f9M8t5MY7lWPmOra&feature=shared
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A video summary from the original blog "Semaglutide and No Gallbladder: Essential Considerations for Effective Weight Loss" published here: https://bmidoctors.com/semaglutide-and-no-gallbladder-essential-considerations-for-effective-weight-loss/
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Mounjaro is making waves in the weight loss world, but is it the magic bullet you've been waiting for? This video dives deep into the details of Mounjaro, a GLP-1 agonist originally developed for type 2 diabetes but now being used off-label for fat loss. We'll discuss its potential benefits, the concerning side effects (nausea, vomiting, fatigue), the risk of dependency, and the inevitable weight regain that occurs when you stop taking it. Find out why hard work, clean eating, and exercise remain the MOST effective and sustainable path to long-term weight management. #mounjaro #weightloss #glp1 #diabetes #dietpills #sideeffects #healthylifestyle #fitness #nutrition #weightlossjourney #weightlossmedication
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00:00 - Ozempic Side Effects: Hair Loss and Muscle Loss Explained | What You Need to Know 05:28 - Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber 11:56 - GLP-1 Hair Loss: Causes, Impact & Reversing Treatments 1. Ozempic Side Effects: Hair Loss and Muscle Loss Explained | What You Need to Know Discover the hidden side effects of Ozempic and other GLP-1 medications that many people are experiencing. In this comprehensive guide, we explore why users are experiencing hair loss and muscle loss, and what you can do about it. Learn about: - The science behind Ozempic-related hair loss - How muscle loss occurs during weight loss - Expert recommendations for preventing hair loss - Tips for maintaining muscle mass while using GLP-1 medications - Important nutrition guidelines and protein intake requirements - Exercise recommendations for muscle preservation Featuring insights from leading medical experts, including dermatologists and weight management specialists, this video provides practical solutions for managing these side effects while maintaining the benefits of GLP-1 medications. 2. Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber Discover the rise of 'Ozempic makeovers' as Dr. Meegan Gruber addresses skin laxity after significant weight loss. In this video, we explore the impact of GLP-1 medications like Ozempic on body contouring and the increasing demand for tummy tucks and arm lifts. Learn about the awake surgery technique that allows patients to remain conscious during procedures, minimizing risks and recovery time. Join us as we share real patient stories and insights into achieving a confident, transformed appearance post-weight loss. 3. GLP-1 Hair Loss: Causes, Impact & Reversing Treatments Experiencing hair loss while using GLP-1 medications like Ozempic? You're not alone. This video explores the causes of GLP-1 related hair loss, commonly known as telogen effluvium, and effective treatments to help you recover. Learn about how rapid weight loss can affect hair health, the role of nutrition, the effectiveness of various products, and professional treatments for shedding hair. We'll cover insights from dermatologists and important tips for maintaining healthy hair during your weight loss journey.
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For the full-length podcast, click here: https://www.youtube.com/watch?v=sMSHzJA1v7w In this eye-opening discussion, Dr. Jeffery Galvin delves into the hidden dangers of weight loss drugs and their unexpected impact on your body and mind. As a leading expert, Dr. Galvin explains how these popular medications can lead to muscle loss, increased body fat percentage, and cognitive decline. Discover why slow gut motility and reduced appetite put the body into starvation mode, triggering muscle loss that could harm your cognitive health. Learn how these effects can undermine your weight loss journey and overall well-being. Don’t miss this crucial conversation that could change the way you think about weight loss solutions! Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team! #Lifestyle #Brain #BrainHealth #MedicalBreakthrough #Weightloss #CognitiveHealth #Bodyfat #DiseasePrevention #ProactiveHealth #FunctionalMedicine #HolisticHealth #alzheimer #neuroscience #neurologist
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