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**Are you on or considering a GLP-1 medication like Ozempic, Wegovy, or Mounjaro? As an Orthopaedic Surgeon, my biggest concern is that patients are losing critical muscle mass along with fat. [cite_start]I asked two of the world's most advanced AIs, Claude and Gemini, to architect the ultimate protocol to solve this problem. [cite: 1, 4]** In this discussion, we lay out a complete blueprint for getting the powerful fat-loss benefits of these drugs while preserving—and even building—strength and metabolic health. ✅ **WATCH NEXT / RELATED VIDEOS:** * [Link to another one of your relevant videos] * [Link to another one of your relevant videos] ➡️ **TIMESTAMPS / CHAPTERS:** 0:00 - The "Perfect Storm" of Muscle Loss on GLP-1s [cite_start]2:15 - Leucine: The "Light Switch" for Building Muscle [cite: 16] [cite_start]4:30 - The Protein Pulsing Strategy for Appetite Suppression [cite: 38] [cite_start]6:10 - A Surgeon's Take: Why Training Intensity is KING [cite: 51, 52] [cite_start]8:45 - The "Must-Have" Supplements: HMB & Creatine Explained [cite: 70, 77] [cite_start]11:00 - Periodization: Why You Still Need Diet Breaks & Refeeds [cite: 106] [cite_start]13:20 - THE EXIT STRATEGY: How to Taper Off Without Regaining Weight [cite: 152, 153] [cite_start]15:40 - Using a CGM as Your Personal Metabolic Coach [cite: 198, 204] [cite_start]17:00 - The Future: Making This Protocol Accessible to Everyone [cite: 298] --- **CONNECT WITH ME:** * Instagram: @drvictorprisk * YouTube: @drvictorprisk * Website / Practice: Prisk Orthopaedics and Wellness, PC OrthoandWellness.com #Ozempic #GLP1 #WeightLoss #MuscleLoss #BodyRecomposition #DrPrisk **Disclaimer:** This video is for informational purposes only and does not constitute medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Visit Orthoandwellness.com for more information and to make an appointment with Dr. Prisk or his colleagues at Prisk Orthopaedics and Wellness, PC in Monroeville PA. Pittsburgh's best orthopaedics clinic! We cover sports medicine, orthopaedic surgery, HRT, medical weight loss, and physical therapy.

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00:00 - Intro 00:17 - Weight Loss Drugs Like Ozempic May Cut Dementia & Stroke Risk - New Study Reveals 04:58 - Ozempic and Dementia: New Study Reveals Surprising Benefits for Diabetes Patients 07:39 - Can Weight Loss Drugs Reduce Dementia and Stroke Risk? 1. Weight Loss Drugs Like Ozempic May Cut Dementia & Stroke Risk - New Study Reveals Groundbreaking JAMA study shows diabetes/weight loss drugs may protect brain health. Analyzing 60k patients over 7 years, researchers found: - Semaglutide (Ozempic) and tirzepatide (Mounjaro) users had lower dementia/stroke risk - Neurodegenerative disease risk reduced by 45% - Most benefit for women, over-60s, and BMI 30-40 group - No significant effect on Parkinson's disease Experts caution more trials needed despite promising results. Learn how GLP-1 drugs may combat brain inflammation and insulin resistance linked to cognitive decline. Stay updated on health breakthroughs - subscribe for science-backed insights. 2. Ozempic and Dementia: New Study Reveals Surprising Benefits for Diabetes Patients Discover how the diabetes medication Ozempic, containing semaglutide, may lower the risk of dementia in Type 2 diabetes patients. This groundbreaking research from Case Western Reserve University highlights the potential of semaglutide in preventing Alzheimer's disease-related dementia. Learn about the study's findings, the implications for diabetes management, and what this means for patients at risk. Stay informed about the latest in diabetes treatment and dementia prevention. 3. Can Weight Loss Drugs Reduce Dementia and Stroke Risk? New research suggests that popular weight loss drugs like Ozempic, Mounjaro, and Wegovy may lower the risk of dementia and stroke in patients with Type 2 diabetes and obesity. A study published in JAMA Network analyzed data from 60,000 adults over seven years. The findings show that medications containing semaglutide or tirzepatide could have neuroprotective effects, especially for women, older patients, and those with a BMI between 30 to 40. Learn how these drugs might offer more than just weight loss benefits and why further clinical trials are needed to confirm these promising results.

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Medications like Semaglutide, Wegovy, Ozempic, which are GLP-1 analogs, could be the next step in your weight loss journey. Founder of Heal n Cure Medical Wellness Center in Glenview, IL, Dr. Meena is double board certified in ABOM and ABIM. She is committed to healing diseases at their root cause through an Integrative Functional Medicine approach. This principle mission serves as Dr. Meena's guiding light toward a change in healthcare to a true path of wellness and vitality for each practice member. Heal n Cure Medical Wellness Center serves Glenview, Highland Park, Glencoe, Winnetka, Wilmette, Lake Forest, Evanston, and Northbrook in Chicago's North Shore area. #drmeena #healncure #appetitesuppressant #glp1 #medicalweightloss #mounjaro #obesity #ozempic #semaglutide #semaglutideweightloss #tirzepatide #wegovy #wegovyweightloss #weightlossprogram #shorts

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@foodieb aka Chantal Marie is a Youtuber who can't decide whether she's a Mukbang channel or on a public Weight Loss journey. She's famous for her cycle of eating insane amounts of food one day - and promising to diet and get healthy the next. Her ambivalence about changing her behaviour is fuelled by the battle between her many health concerns and her love of binge eating. In this video we'll be discussing why Chantal Marie may as well not bother dieting again - unless she's willing to address her fast food obsession first. I discuss how her desire to continue eating the way she has been makes it impossible for her to change her behaviour. We also talk about how you can lose weight if you have a fast food obsession the way Foodie Beauty does. Most of the science in this video has come from a book by Dr. James Prochaska called "Changing for Good" (https://amzn.to/2yoBeoi) - about the States of Change and how to successfully change our behaviour. Hope it has been helpful! -Kiana *~*~* ✉️ Send me a Video Suggestion! ✉️ https://geni.us/video-suggestions 💬 Join me on Discord! 💬 https://geni.us/join-our-discord 👀 Check out our subreddit! 👀 https://www.reddit.com/r/KianaDocherty/ ⭐️ GET MY GUIDE! ⭐️ How to Change: A Guide to Breaking Bad Habits and Getting Motivated Get it here: https://kdocherty.com/how-to-change?cam=video9 🤓 MY RECOMMENDED BOOK LIST 🤓 https://geni.us/kiana-book-list 💖 FOLLOW ME! 💖 IG: https://www.instagram.com/kianadocherty/ TikTok: https://www.tiktok.com/@kianadocherty Reddit: https://www.reddit.com/r/KianaDocherty/