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The EASIEST way to use cardio to lose fat! Cardio doesn't have to be complicated or a tool we use in a panic. Cardio is not a punishment or a band-aid after eating bad all weekend. Cardio is a resource! AND once I figured out how to use it the right way...fat loss got so much easier. So in this video, I show you the step by step on how to do exactly that. As always, I hope you love 🤍 My workout program + fat loss e-book (for when you’re ready to feel strong, nourished, & confident): www.alaias-bertrand.com IF YOU’RE READING THIS… welcome bestie ♡ Who I am: I lost 75+ pounds by learning how my body & losing fat in a way that actually felt good... not restrictive, not obsessive, and definitely not all-or-nothing. My Mission: Help women take control of their health by losing fat while feeling good. Not just by sharing workouts or meals, but by helping you rewire how you think about your body, your health, and yourself. You don’t need to be perfect. You just need the right tools, a little guidance, and someone who gets it. That’s what I’m here for 💌 LET’S STAY CONNECTED: ♡ Instagram: @Alais.Fit ♡ TikTok: @AlaisBertrand ♡ Substack for fat loss tips, deeper chats, and more: https://alaiasbertrand.substack.com/p/the-girl-who-lost-75-pounds-and-her 📩 Business Inquiries [email protected] 🫶🏾 Bestie Count: 58K and growing PS: You're not just here to lose weight. You're here to feel free. Let’s change the way we do health — together.

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Are you struggling to lose weight and looking for a natural solution to support your diet? Look no further than Supreme Keto ACV Gummies! These gummies are designed to provide supreme support for your weight loss journey by combining the power of keto and apple cider vinegar (ACV) in a convenient and delicious form. With Supreme Keto ACV Gummies, you can enjoy all the benefits of keto and ACV without the hassle of measuring, mixing, or swallowing pills. Say goodbye to bulky bottles and messy powders – simply pop a gummy and go!

Why Choose Supreme Keto ACV Gummies?

Supreme Keto ACV Gummies are specially formulated to help you achieve your weight loss goals while still enjoying a tasty treat. These gummies are made with premium ingredients, including exogenous ketones and pure ACV, to support ketosis, boost metabolism, and curb cravings. Unlike other keto supplements on the market, Supreme Keto ACV Gummies are easy to take and gentle on the stomach. Plus, they taste great and are perfect for on-the-go energy and appetite control.

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1. Supports Ketosis: Supreme Keto ACV Gummies are packed with exogenous ketones that can help your body enter and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbs. This can lead to increased fat burning, weight loss, and improved energy levels.

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In this compelling story, Matt, a young man diagnosed with treatment-resistant bipolar disorder, finds a groundbreaking solution through the ketogenic diet. After years of struggling with extreme mood swings, mania, and depression, Matt tried everything—from 29 medications to countless doctors—only to be told his condition was incurable. But when he turned to a medically supervised keto diet, everything changed. With the help of Harvard’s Dr. Palmer, Matt’s mental health improved dramatically, reducing his reliance on medication and transforming his life. This video explores the potential of the ketogenic diet not just as a weight-loss fad, but as a promising treatment for mental health, particularly for those who haven’t responded to traditional medications. Discover the science behind metabolic health, the connection between diet and brain function, and the life-changing effects of a low-carb, high-fat regimen. Despite skepticism, this story shows that dietary interventions could be a powerful tool in the fight against mental illness.

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Shark Tank, the popular reality show where entrepreneurs pitch their business ideas to a panel of potential investors, has become known for its diverse range of products and innovations. One surprising hit on the show has been the ketogenic diet, also known as the keto diet. This high-fat, low-carb eating plan has gained momentum in recent years for its potential health benefits, including weight loss and improved energy levels. So, how did the keto diet become a hit on Shark Tank?

The Rise of the Keto Diet on Shark Tank

The keto diet first made its appearance on Shark Tank when entrepreneurs pitched products that catered to followers of the diet. This included keto-friendly snacks, meal kits, supplements, and cookbooks. The panel of investors on the show were intrigued by the growing popularity of the keto diet and saw an opportunity to capitalize on the trend. As more and more people started to adopt the keto lifestyle, the demand for keto-friendly products increased, making it a lucrative market for entrepreneurs and investors alike.

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One of the reasons why the keto diet became a hit on Shark Tank is because of its proven results. Many entrepreneurs who appeared on the show shared their own success stories on the keto diet, showcasing impressive weight loss and health improvements. This real-life evidence of the diet’s effectiveness resonated with both the investors and the viewers at home, leading to a surge in interest in keto-related products and services.

Another factor that contributed to the keto diet’s success on Shark Tank is its simplicity and versatility. Unlike other fad diets that require complicated meal plans and restrictions, the keto diet is relatively easy to follow and allows for a wide variety of delicious foods. This appeal to a broad audience made it a marketable concept for entrepreneurs looking to capitalize on the growing interest in health and wellness.

The Impact of Shark Tank on the Keto Industry

Shark Tank played a significant role in popularizing the keto diet and introducing it to a mainstream audience. By featuring entrepreneurs who were passionate about the keto lifestyle and offering innovative products that catered to followers of the diet, the show helped to legitimize the keto industry and showcase its potential for growth. This exposure not only benefited the entrepreneurs who appeared on the show but also helped to educate viewers about the benefits of the keto diet.

Overall, the keto diet’s success on Shark Tank can be attributed to a combination of factors, including its proven results, simplicity, and versatility. As more people continue to adopt the keto lifestyle and demand for keto-friendly products grows, it’s likely that the diet will remain a prominent feature on the show for years to come. Whether you’re a die-hard keto enthusiast or just curious about trying it out, the keto diet’s rise to fame on Shark Tank is a testament to its staying power in the world of health and wellness.

Conclusion

In conclusion, the keto diet’s popularity on Shark Tank has helped to bring awareness to the benefits of this high-fat, low-carb eating plan. Entrepreneurs who have pitched keto-related products on the show have showcased the diet’s effectiveness and versatility, leading to a surge in interest and demand for keto-friendly products. As Shark Tank continues to feature innovative businesses that cater to followers of the keto diet, it’s clear that the diet has become a hit on the show and a staple in the world of health and wellness.

Whether you’re a seasoned keto pro or new to the diet, the keto trend shows no signs of slowing down. With its proven results and growing popularity, the keto diet is here to stay, both on Shark Tank and in the everyday lives of people looking to improve their health and well-being. So, next time you tune in to Shark Tank, keep an eye out for the latest keto products and innovations that are changing the way we think about food and nutrition.

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