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Gemma Collins shares her 10.3 kg weight loss using Mounjaro (tirzepatide), also marketed as Zepbound—a GLP-1 drug often compared to Ozempic. While she doesn’t explain why, she apparently found better results with it. 🌟 Welcome to Vitality and Glow! 🌟 Your go-to channel for weight loss, healthy living, and science-backed biohacks anyone can follow! ✅ We share trusted advice from the medical community, real stories from celebrities, and the latest updates on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Tirzepatide. 💡 Whether you're trying to lose stubborn belly fat or boost your energy levels, these metabolism-boosting tips are backed by research and made for real-life results! 🔁 We cover: • Simple metabolic & weight loss hacks 🧠🔥 • GLP-1 medication insights & updates 💉 • Celebrity confessions & transformations 🌟 • Metabolic Health & Smart Biohacks🧬 • Fasting, protein, cold exposure & more 🍳❄️💪 📲 Stay informed & empowered! 👍 Like 💬 Comment 🔔 Subscribe for weekly tips, updates & inspiration! 👉 Do you think Gemma made the right choice with Mounjaro over Ozempic? Drop your thoughts in the comments! 👇

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Lizzo weight loss journey • diet change • Ozempic explained In this video, we dive into Lizzo’s candid interview on the Just Trish podcast where she reveals what actually helped her lose weight. From experimenting with Ozempic off-label to abandoning vegan fake meats and embracing whole foods, learn the diet tweaks and lifestyle shifts behind her transformation. Timestamps: 0:00 Intro & overview 1:15 Lizzo on trying Ozempic for weight loss 2:45 Why vegan fake meats backfired 4:10 Switching to whole foods, meat & fish 5:30 How Japan’s traditional diet influenced her 6:50 Lizzo’s advice: there’s no one-size-fits-all 🔔 Subscribe for more celebrity wellness tips: [Your Channel Link] 👍 Like if you found Lizzo’s journey inspiring 💬 Comment below: What diet change has worked for you?

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In this episode of the Healthy Living Podcast, we welcome Amanda Gaskin, a passionate nurse practitioner and owner of Ultimate Health in Leesburg. Amanda shares her expertise on weight loss, focusing on the rising popularity of GLP-1 medications like Ozempic and Wegovy, and their role in transforming health journeys. Plus viewers questions are answered in a final Q&A round you won't want to miss!

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GLP-1s help with calorie consistency, not faster weight loss! Rapid weight loss on GLP-1s often means undereating, a dosage that's too high, and muscle loss. The user is warned they may be 'wrecking' hormones and metabolism, facing future problems. #GLP1 #weightlossmyths #muscleloss #hormonehealth #metabolism #calorieconsistency

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