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The GLP-1’s are a relatively newer class of medications used to lower blood sugars in diabetes. GLP-1’s work by simulating the effects of incretin hormones in the body. They can help promote fullness, lower weight, and stimulate insulin release following a meal. GLP-1’s can cause significant GI side effects. Nausea is by far the most common adverse effect. It can even lead to diarrhea and vomiting in some cases. There is boxed warning on the GLP-1 agonists. Be aware of patients who have had a history of thyroid cancer as this may be a contraindication. GLP-1 agonists can help lower A1C and stimulate weight loss which is a huge benefit for most patients with Type 2 diabetes. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! (https://www.reallifepharmacology.com/100-free-pharmacology-test/) (https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&linkname=GLP-1%20Agonist%20Pharmacology) (https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&linkname=GLP-1%20Agonist%20Pharmacology) (https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&linkname=GLP-1%20Agonist%20Pharmacology) (https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&linkname=GLP-1%20Agonist%20Pharmacology) (https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&linkname=GLP-1%20Agonist%20Pharmacology) (https://www.addtoany.com/share#url=https%3A%2F%2Fwww.reallifepharmacology.com%2Fglp-1-agonist-pharmacology%2F&title=GLP-1%20Agonist%20Pharmacology)
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Keto Diet VS Mediterranean Diet (Which Is Best For You & Weight Loss?) A lot of people ask if they should be eating keto, Mediterranean, or if it matters. Both are can be relatively low carb if you look at the diet in a different way. The keto diet and Mediterranean diet are similar in that both keto and the Mediterranean diet are based on real whole foods and both can be low carb diets. Keto vs Mediterranean is something you should think for health and weight loss. If you are when dealing with a sickness or weight issues this video will help you you decide if either is right for you. If you have diabetes or insulin resistance then you may want to look at the ketogenic diet, but after you have resolved your insulin resistance the Mediterranean diet is a great diet. Consider a Mediterranean vs keto diet when you want to optimize your health. When someone is healthy they can eat more of a low carb diet like the Mediterranean diet. If you combine intermittent fasting and exercise with either of these low carb diets you will see even better results. Mediterranean vs keto is a great way to improve your health naturally as they are both based on the fundamentals of eating pure whole foods. Ketogenic diet vs Mediterranean diet are great because both of them work. They both offer amazing health and wellness benefits. The Mediterranean diet is very beneficial for people who want to live a healthy lifestyle and most doctors promote it as a heart healthy diet. A low carb diet, like the Mediterranean diet can be, has a different amount of carbohydrates in a day than the keto diet or the standard American diet. A lot of people find that a Mediterranean diet vs a keto diet easier to stick with because they can eat more healthy carbohydrates like fruits. A low carb diet, like the Mediterranean diet, can help with a lot of health issues, but it may take longer than the keto diet. Both a Mediterranean diet and keto diet are great for weight loss or weight gain. The ketogenic diet will offer you the fastest weight loss and with exercise and intermittent fasting. If you have diabetes you should definitely look into the keto diet. People are getting healthy both on a Mediterranean diet and the ketogenic diet. In this video you will learn which diet you should consider: the keto vs Mediterranean diet. 🔴 LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/sDk3UqU0qrs ▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE: * Which is better series: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr * Intermittent Fasting - https://youtu.be/jetiN8xAKiQ * Ketogenic Diet - https://youtu.be/ykPdkd5ALGc * Thyroid Problems - https://youtu.be/tbs9IHN0DK4 * High Blood Pressure - https://youtu.be/YRUhyQsZh9s 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_video?ref=share&v=sDk3UqU0qrs 🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view. Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #keto #ketodiet #weightloss
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You are warmly welcomed to the Keto Luxe Website, which is your best place for luxury keto products! In case you want to take your keto life style a notch higher with high end and quality products, then this is it. Our site is dedicated to offering you the best assortment of keto-friendly products that will keep you on track as well as aid in achieving your health and wellness objectives. Keto Luxe has everything you need whether you are new or an aficionado of the keto diet, to ensure that your journey is delicious, enjoyable and luxurious.
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Keto Luxe knows what it takes of trying to keep up with a ketogenic diet while still enjoying luxury and indulgence. We have therefore handpicked some of the finest qualities and tastes among our range of keto-friendly goods available so that whenever shopping with us one can be sure only top-notch items that would make their ketosis experience even better will be bought thus making sticking to a particular diet much easier.
Our selections include a range of gourmet snacks and treats as well as beauty and wellness options all designed for ketosis support in general . We believe that living a keto lifestyle doesn’t mean missing out on some luxuries such as taste or enjoyment. This is why we offer you all these at Keto Luxe.
Indulge in Delicious Treats
The mouth watering selection of gourmet snacks and treats makes up one of Keto Luxes’ highlights. From flavorful nuts and crunchies, to drooling chocolate bites yummy enough to quench any hunger, we got just what you need without going off track from your dietary plan. We source our treats from premier brands as well as artisans hence ensuring that they are low carb but loaded with flavors.
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Here at Keto Luxe, we firmly believe that beauty and health are interconnected to healthy living. We present to you a range of beauty and wellness solutions that are keto-friendly yet luxurious and effective too. From skin care products to hair care items and food supplements, our collection is meant for giving the best look within yourself.
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Are you looking for a delicious way to incorporate keto-friendly treats into your diet? Look no further than Truvia Keto Gummies! These tasty gummies are not only a guilt-free indulgence but also offer a range of benefits for those following a ketogenic lifestyle. In this article, we will explore the benefits of Truvia Keto Gummies and why they are the perfect snack for anyone looking to satisfy their sweet tooth while staying on track with their keto goals.
The Benefits of Truvia Keto Gummies
1. **Convenient & Portable:** Truvia Keto Gummies are the perfect on-the-go snack for anyone following a ketogenic diet. Whether you’re traveling, at work, or just need a quick pick-me-up, these gummies are easy to pack and take with you wherever you go. Say goodbye to craving sugary snacks when you have a stash of Truvia Keto Gummies on hand!
2. **Low in Net Carbs:** One of the main benefits of Truvia Keto Gummies is that they are low in net carbs, making them an ideal treat for anyone following a keto diet. With only a few grams of net carbs per serving, these gummies won’t kick you out of ketosis and can help satisfy your sweet cravings without derailing your progress.
3. **Sugar-Free:** Truvia Keto Gummies are sweetened with Truvia, a natural sweetener that adds just the right amount of sweetness without any added sugar. This means you can enjoy these gummies without worrying about blood sugar spikes or added calories from sugar. Plus, the lack of sugar makes them a healthier alternative to traditional gummy candies.
Why You Should Try Truvia Keto Gummies
4. **Satisfying & Delicious:** Let’s face it, sticking to a keto diet can be challenging, especially when it comes to finding satisfying snacks. Truvia Keto Gummies are not only delicious but also satisfying, thanks to their chewy texture and fruity flavors. Whether you have a sweet tooth or just need a little something to tide you over between meals, these gummies are sure to hit the spot.
5. **Supports Ketosis:** By choosing Truvia Keto Gummies as your go-to snack, you can help support your body’s state of ketosis. With their low net carb count and sugar-free formula, these gummies won’t interfere with your body’s ability to stay in ketosis, making them a keto-friendly option for those looking to maintain their fat-burning state.
6. **Variety of Flavors:** Truvia Keto Gummies come in a variety of mouthwatering flavors, from tangy citrus to sweet berry. This means you can mix and match your favorite flavors or stick to one that you love – the choice is yours! With such a wide range of options, you’ll never get bored of snacking on these tasty gummies.
7. **Boosts Energy Levels:** Thanks to their keto-friendly ingredients, Truvia Keto Gummies can help give you a much-needed energy boost when you’re feeling sluggish or tired. Whether you need a mid-afternoon pick-me-up or a pre-workout snack, these gummies provide a quick and convenient way to fuel your body and stay focused throughout the day.
Summary/Frequently Asked Questions
**What are Truvia Keto Gummies made of?** Truvia Keto Gummies are made with a blend of gelatin, Truvia natural sweetener, flavorings, and colorings to create a tasty and keto-friendly snack.
**How many carbs are in a serving of Truvia Keto Gummies?** Each serving of Truvia Keto Gummies contains just a few grams of net carbs, making them a low-carb option for those following a ketogenic diet.
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**Where can I buy Truvia Keto Gummies?** Truvia Keto Gummies are available for purchase online and in select stores, making it easy to stock up on these delicious treats.
**Are Truvia Keto Gummies suitable for diabetics?** Since Truvia Keto Gummies are sugar-free and low in net carbs, they can be a suitable option for diabetics looking to satisfy their sweet cravings without spiking their blood sugar levels.
**Can I eat Truvia Keto Gummies on a non-keto diet?** While Truvia Keto Gummies are designed with keto-friendly ingredients, anyone can enjoy these delicious gummies as a guilt-free treat, regardless of their dietary preferences.
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In this eye-opening video, GP registrar and GLP-1 drug expert Jack Mosley reveals the hidden dangers of weight loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Learn why these drugs aren't a magic solution and how they can lead to muscle loss, vitamin deficiencies, and rebound weight gain. Discover Jack's science-backed strategies for sustainable weight management, including the Mediterranean diet and protein-rich nutrition. Based on his groundbreaking book 'Food Noise,' this video will change how you think about cravings and weight loss. Perfect for anyone struggling with obesity, dieting, or food addiction. Key topics covered: - Risks of GLP-1 weight loss drugs - How to combat muscle loss on semaglutides - The truth about 'food noise' and cravings - Sustainable alternatives to weight loss medications - Importance of protein and exercise #WeightLoss #Ozempic #GLP1 #HealthyLiving #DietTips
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Kelly Osbourne, the daughter of legendary rocker Ozzy Osbourne, has undergone a remarkable transformation in recent years. Known for her role on the hit reality show “The Osbournes,” Kelly has always been in the public eye. Over the years, Kelly has struggled with weight and body image issues, but in recent years, she has made significant changes to her lifestyle and fitness regime that have resulted in a stunning weight loss transformation. In this article, we will delve into Kelly Osbourne’s weight loss journey and provide insights into her fitness regime.
Kelly’s Motivation to Lose Weight
Like many people, Kelly Osbourne has faced criticism and scrutiny from the media and the public about her weight and appearance. However, rather than succumbing to the negativity, Kelly decided to take charge of her health and make positive changes to her lifestyle. Her motivation to lose weight stemmed from a desire to feel healthier, more confident, and happier in her own skin. Kelly has been open about her struggles with body image issues and has spoken candidly about the mental and emotional toll that being in the public eye can take on a person’s self-esteem.
One of the driving forces behind Kelly’s weight loss journey was her desire to regain control of her life and prioritize her health and well-being. Kelly realized that in order to live a long and fulfilling life, she needed to make changes to her diet, exercise routine, and overall lifestyle. By focusing on her health and fitness goals, Kelly was able to channel her energy into positive habits and behaviors that would ultimately lead to a healthier and happier version of herself.
For Kelly, losing weight was not just about achieving a certain number on the scale or fitting into a smaller dress size. It was about improving her overall quality of life and setting a positive example for others who may be struggling with similar challenges. Kelly’s transformation was not just physical but also mental and emotional, as she learned to love and accept herself for who she is and embrace her journey towards a healthier and more balanced lifestyle.
Kelly’s Fitness Regime
Central to Kelly Osbourne’s weight loss transformation was her commitment to a consistent and challenging fitness regime. Kelly worked with a team of trainers and nutritionists to develop a customized exercise plan that would help her achieve her weight loss goals while also building strength and endurance. Her fitness regime included a mix of cardio, strength training, and flexibility exercises to target different muscle groups and keep her body guessing.
In addition to her structured workout routine, Kelly also embraced a variety of physical activities that she enjoyed, such as dancing, hiking, and yoga. By incorporating fun and engaging activities into her fitness regime, Kelly was able to stay motivated and make exercise a regular part of her daily routine. Kelly also prioritized rest and recovery, recognizing the importance of giving her body time to recuperate and repair after intense workouts.
As with any fitness journey, consistency was key for Kelly Osbourne. She made a commitment to herself to show up for her workouts and give them her all, even on days when she felt tired or discouraged. By staying dedicated to her fitness regime and pushing herself to new limits, Kelly was able to see significant progress in her body composition, strength, and overall fitness level.
Key Takeaways from Kelly’s Transformation
As we reflect on Kelly Osbourne’s weight loss journey and fitness regime, there are several key takeaways that we can glean from her inspiring transformation. Firstly, Kelly’s story serves as a reminder that change is possible for anyone who is willing to put in the time, effort, and dedication to improve their health and well-being. By setting realistic goals, staying motivated, and seeking support from professionals, friends, and family, individuals can make lasting changes to their lifestyle and achieve their desired outcomes.
Secondly, Kelly’s journey highlights the importance of self-love and acceptance in the process of losing weight and improving one’s health. By cultivating a positive relationship with her body and embracing her imperfections, Kelly was able to approach her weight loss transformation with a sense of empowerment and resilience. This mindset shift allowed her to stay focused on her goals and persevere through challenges and setbacks along the way.
Lastly, Kelly Osbourne’s transformation serves as a source of inspiration and encouragement for anyone who may be struggling with their own weight loss journey. By sharing her story and being vulnerable about her struggles and triumphs, Kelly has become a role model for individuals who are looking to make positive changes in their lives. Through hard work, determination, and a positive attitude, Kelly has shown that anything is possible when you believe in yourself and commit to your goals.
Overall, Kelly Osbourne’s weight loss transformation is a testament to the power of perseverance, dedication, and self-love in achieving one’s health and fitness goals. By taking control of her lifestyle and embracing a challenging fitness regime, Kelly has transformed not only her physical appearance but also her mental and emotional well-being. Her journey serves as a reminder that with hard work, dedication, and a positive mindset, anyone can achieve their desired outcomes and lead a healthier and happier life.
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