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We have been having a good discussion about the Biggest Loser TV show. This is the second video and third post over all about the show and my reservations about it. I will have all of it posted at www.trevorisaloser.com so you can catch up. Dave over at www.waddlingbison.blogspot.com also contributed a video to the discussion. Go check it.
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Common sense led us to believe that humans were programmed to be as physically active as they can and that the more exercise we do, the more calories we burn. But from an evolutionary standpoint – these ideas are just myths. Dr Daniel Lieberman, author of 'Exercised', and Dr Herman Pontzer, author of 'Burn', explain why. Video Journalists: Izabela Cardoso & Fernando Teixeira Executive Producer: Griesham Taan #bbcreel #bbc #bbcnews
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