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My view on these medications and how they can be of help to patients struggling with weight loss. My ultimate goal is to fix the underlying problem, but these meds can be helpful if needed.

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On this clip Gary Brecka explains one of the best ways to burn the brown fat that our body safes and this is the most hard fat to burn, and the cold exposure/plungs is the best way to burn fat and energy, best than any cardio. SUBSCRIBE TO SEE A VIDEO THAN I WILL UPLOAD IN A COUPLE HOURS ABOUT AN HABIT THAT WILL MAKE YOU BE MORE ATTRACTIVE

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Today's workout is a 30-min exercise with easy ab routines that will help you lose lower belly fat for good! Today, I'm going to help you achieve your wish to have a slimmer waistline with this intensive lower belly workout! These exercises are focused in working out your core to make you lose that dreaded belly pooch and make your core muscles much stronger! Good luck and feel free to do this exercise 3-4x a week. That's enough workout session to get the body you've always wanted! Let's get moving!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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10-Day Sculpt & Sweat Workout Challenge - Day 8 | Fat Burning Routine | At-Home Workout ‎ What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Gaby here, and welcome to Day 8 of our 10-Day Sculpt & Sweat Workout Challenge! Today’s workout is a Fat Burning Routine | At-Home Workout that's designed to fire up your metabolism, torch calories, and keep your energy high all day long! This workout is packed with simple, effective, fat-blasting moves that target your entire body. We’ll be moving with intention, focusing on form, and working up a sweat without any equipment. This routine is perfect for all fitness levels and will help you build endurance, improve tone, and feel amazing. You’ve made it to Day 8, and that means you're already building serious momentum—let’s keep it going strong! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣ Let me know in the comments how fired up you are after this one! Your feedback keeps us creating workouts that push you, motivate you, and make you feel strong!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s crush Day 8 and finish this challenge stronger than ever! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/