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Bipolar disorder is a common and potentially devastating mental health condition affecting up to 5% of adults aged 18 to 29. Lifestyle therapies are a potentially powerful yet underused treatment modality. Matt Baszucki, Dr. Iain Campbell, and Dr. Chris Palmer want to change that. They want the world to know the potential benefits of ketogenic diets as an additive therapy for bipolar disorder. This episode explores Matt's and Iain’s personal journeys with bipolar disorder, and Iain’s and Chris’s professional missions to further the practical and scientific understanding of a ketogenic diet as a therapeutic option. Table of content: 0:00 Introduction 3:21 Matt Baszucki 12:44 Nutrition approaches that didn't help with Bipolar disorder 20:45 The effects of keto for bipolar disorder 30:58 Learning from Matt's condition 38:34 Iain Campbell, PhD 39:50 Iain's personal journey 46:49 Nutrition as an intervention for bipolar disorder 55:31 Could a ketogenic diet be one of the solutions? 1:00:34 Chris Palmer, MD 1:11:05 Bipolar disorder, medication and insulin resistance 1:15:48 Thoughts on keto as a "miracle theraphy" 1:26:31 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vickery on board, a real expert in this field, and we’re breaking down everything from the importance of essential amino acids to the dynamic world of glucagon-like peptide-1 receptors. Why? Because when you’re aiming for optimal health, shedding those extra pounds, or just refining your wellness game, understanding these elements is non-negotiable. We’re not just talking prescriptions here; we’re delving into real-life applications, balanced views on medication, and transformative dietary strategies. I kicked off with my personal journey using Monjaro, experiencing firsthand the highs and lows, and got Dr. Gus to share his wealth of knowledge about maintaining muscle, optimizing nutrient intake, and the promising horizon with newer GLP-1 meds like Redatrutide. This episode is packed with actionable tips, from creating an effective energy deficit to ensuring you’re not missing out on those crucial nutrients, even when on a tight calorie budget. So, buckle up and get ready to glean insights that can genuinely transform your approach to health and weight management. This episode is your roadmap to navigating the vibrant intersection of modern medicine and holistic wellness. Connect with Gus Vickery MD: GLP1 playbook: https://keap.page/rq799/ah-playbook.html Website and Formulations: https://shopauthentichealth.com/ Access to GLP's: Kiaora Healthful Therapies: Ignite your body’s trimming hormone https://joinkiaora.com/dramie Use the code: DRAMIE for $75 off a 3 month dose. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com (https://dramiehornaman.com/collections/all) LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? (https://dramie.ac-page.com/get-these-labs) Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements (https://dramie.ac-page.com/how-to-guide-for-supplements) Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life (https://dramie.ac-page.com/lab-and-symptom-checklist) Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? (https://dramie.ac-page.com/supplement-cheat-sheet) Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) , scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine (https://www.facebook.com/amiehornamannutrition/) Subscribe on Youtube: Dr. Amie Hornaman (https://www.youtube.com/c/dramiehornaman) Follow me on Instagram: @dramiehornaman (https://www.instagram.com/dramiehornaman/)

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पेट की जिद्दी चर्बी हटाएं सिर्फ 2-3 मिनट मे । Exercise to lose belly fat #bellyfat yogawithamrika Hello guys i am amrika certified yoga trainer MSc yoga and naturopathy welcome to my channel yoga with amrika Dm for online classes 6268301572 If you are looking for an effective and easy way to reduce belly fat, then this video is for you because today I am going to tell you four such tips by following which you can eliminate your belly fat from its roots. To reduce belly fat along with exercise first of all we should improve our daily routine. First of all we should improve our diet. If you are taking unhealthy things then belly fat can never be reduced so keep in mind that always take protein and fiber rich things so that the fat gets reduced. Secondly we should get enough sleep so that our endocrine glands and internal organs remain healthy and function well so that whatever food we take does not get converted into fat but gets converted into energy. Third we should do at least 30 minutes of yoga exercise daily. Fourth we should pay attention to stress management. If there is too much anxiety then we should do yoga daily and study good books. अगर आप पेट की चर्बी कम करने का कोई असरदार और आसान तरीका ढूंढ रहे हैं तो यह वीडियो आपके लिए है क्योंकि आज मैं आपको चार ऐसे टिप्स बताने जा रही हूं, जिन्हें फॉलो करके आप अपने पेट की चर्बी को जड़ से खत्म कर सकते हैं। पेट की चर्बी कम करने के लिए व्यायाम के साथ-साथ सबसे पहले हमें अपनी दिनचर्या में सुधार करना चाहिए। lose belly fat workout lose belly fat in 7 days lose belly fat lose belly fat workout at home lose belly fat workout chloe ting lose belly fat in 1 week at home belly fat workout belly fat burning exercises for women belly fat loss exercise belly fat loss drink belly fat workout for men belly fat kam karne ki exercise belly fat kam karne ki exercise for girl belly fat kam karne ki exercise and diet plan belly fat kam karne ki exercise for men belly fat kam karne ki exercise baba ramdev belly fat kam karne ki exercise at home pet ki charbi kam karne ki exercise pet ki charbi kam karne ka tarika pet ki charbi kam karne ka yoga pet ki charbi kam kaise kare pet ki charbi kam karne ke liye diet plan pet ki charbi kam karne ke liye kya karna chahie महिलाओं का पेट कम करने के उपाय पेट और कमर कम करने की एक्सरसाइज -------------------------------------------------------------------------------- वजन कम करने का तरीका । Vajan Kam krne ki exercise https://youtu.be/ah-ZIWENLD0 पेट की चर्बी कम करने के लिए 5 जरूरी आसान । https://youtu.be/qsWaG9btxAk लेटे लेटे फोन चलाते हुए पेट कम करे । https://youtu.be/db-MRaKm4bo Belly fat loss exercise । https://youtu.be/vs0Tq4AtVLQ Weight loss session Day - 7 https://youtu.be/qO2RKSBkD48 Lose your Thigh Hips and Belly fat https://youtu.be/CTUiQQKO3MM पेट की चर्बी कम करने की एक्सरसाइज https://youtu.be/5BDlSR2K8OI सिर्फ 1 exercise और belly fat के साथ साथ lower body fat पूरी तरह से खत्म। https://youtu.be/BoMND2ZUI98 -------------------------------------------------------------------------------- #bellyfat #bellyfatworkout #bellyfatburning #bellyfatreducing #bellyfatexercise #bellyfatinformation #bellyfatloss #waistworkout DISCLAIMER: The information provided on this channel and this video is for general purposes only. It should not be considered professional advice. We are trying to provide you with completely accurate information. We are not a licensed professional so if you need, you should consult your doctor. Do these exercises only after taking advice from. We are only sharing our experience. Thanks for watching Stay healthy

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There has been much speculation surrounding popular singer Kelly Clarkson and her recent weight loss journey.
Rumors have been circulating that Clarkson used gummies as a key component of her weight loss regimen.
Many fans are curious if these gummies played a significant role in Clarkson’s transformation, and if so,
what type of gummies she may have used.

Speculations and Controversies

Since Kelly Clarkson first revealed her slimmer figure, there has been much debate
about the methods she used to achieve her weight loss. Some have suggested
that she underwent surgery or followed a strict diet and exercise routine,
while others have claimed that she relied on gummies to shed the pounds.
These rumors have sparked discussions among fans and the media,
with many curious to uncover the truth behind Clarkson’s transformation.

Some have argued that gummies could not possibly be an effective
weight loss tool, as they are often associated with sugary snacks
and treats rather than a sustainable way to lose weight.
However, proponents of gummies for weight loss argue that
certain types of gummies contain ingredients that can aid in
boosting metabolism and suppressing appetite, making them a
viable option for those looking to shed unwanted pounds.

Despite the controversy surrounding gummies for weight loss,
it is important to consider the individual factors at play
in Kelly Clarkson’s weight loss journey. Each person’s body
responds differently to various weight loss methods,
and what may work for one person may not necessarily work for another.
Therefore, it is crucial to approach Clarkson’s weight loss with an open mind
and a willingness to consider all possibilities.

Exploring the Role of Gummies

To better understand the potential role of gummies in Kelly Clarkson’s weight loss journey,
it is essential to examine the various types of gummies available on the market.
Certain gummies are specifically formulated to aid in weight loss by
incorporating ingredients such as green tea extract, garcinia cambogia,
and other natural compounds known for their metabolism-boosting properties.

In addition to their potential weight loss benefits, some gummies also
contain vitamins and minerals that can support overall health and well-being.
These added nutrients can help individuals maintain their energy levels,
promote healthy digestion, and support immune function, making them a
valuable addition to a balanced weight loss regimen.

When considering the role of gummies in weight loss, it is essential to
approach them as part of a comprehensive wellness plan that includes
a balanced diet, regular exercise, and adequate hydration. While gummies
may offer some benefits in terms of weight management, they should not
be viewed as a quick fix or miracle solution for achieving lasting results.
Instead, they should be used in conjunction with other healthy habits to
support overall well-being and long-term weight management.

The Truth Behind Clarkson’s Transformation

Ultimately, only Kelly Clarkson herself can confirm whether or not gummies
played a significant role in her weight loss journey. Until she publicly
addresses the rumors and speculation surrounding her transformation,
it is essential to take all information with a grain of salt and avoid
jumping to conclusions based on hearsay alone. Clarkson’s weight loss
journey is a personal and private matter, and it is crucial to respect her privacy and autonomy in discussing her health and wellness choices.

Regardless of the methods she may have used to achieve her transformation,
Kelly Clarkson’s weight loss journey serves as an inspiration for many
individuals looking to improve their health and well-being. Whether she
used gummies, underwent surgery, followed a strict diet, or pursued
another method entirely, Clarkson’s dedication to her health and
happiness is commendable and worthy of admiration. As fans, it is
important to celebrate her success and focus on the positive impact
of her transformation rather than getting caught up in speculation
and gossip surrounding her methods.

Conclusion

In conclusion, the rumors surrounding Kelly Clarkson’s use of gummies to lose weight
raise important questions about the role of supplements in weight loss and overall
well-being. While gummies may offer some benefits in terms of supporting metabolism
and aiding in appetite control, they should not be viewed as a sole solution for
achieving lasting weight loss results. It is essential to approach weight loss with
a holistic perspective that includes healthy eating, regular exercise, and
sustainable lifestyle changes. As fans of Kelly Clarkson, it is crucial to
support her health and wellness journey with positivity and respect,
rather than circulating unfounded rumors and speculation about her methods.

Ultimately, Kelly Clarkson’s weight loss journey is a personal and private matter,
and it is up to her to decide when and how she chooses to share information
about her transformation. Until then, it is important to focus on celebrating
her success and appreciating the positive impact of her journey on individuals
looking to improve their own health and well-being. By approaching Clarkson’s
transformation with understanding and support, we can all learn valuable
lessons about the importance of self-care, dedication, and perseverance on
the path to achieving our wellness goals.

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