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20 Minute intense HIIT workout to lose weight fast, brutal fat loss exercises to do at home without equipment. 🔲 Calorie Burn: 200 to 300 🔲 Workout Duration: 20 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Fat Loss HIIT 🔲 Difficulty: Advanced 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 🔲 Lumowell T-Shirts: http://lumowell.spreadshirt.com/ 🔲 Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting this HIIT workout. Lumowell Fitness - Ego360 - W229

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