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Discover how strategic carbohydrate timing can activate GLP-1 pathways to promote fat burning and suppress cravings, all without the need for weight loss injections. This insightful discussion with registered dietitian Myrna Haag unveils the science behind GLP-1 agonists like Ozempic, Wegovy, and Mounjaro. Learn how to achieve impressive results through nutrition and lifestyle adjustments, and understand the relationship between carb storage and water loss, which can lead to significant weight changes in a short period. Say goodbye to quick fixes and embrace sustainable weight loss strategies! #WeightLoss #Nutrition #HealthyLiving #GLP1 #DietTips #MyrnaHaag #SustainableWeightLoss

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My weightloss journey. I have joined the Dr. Oz Weight Challenge and joined Weight Watchers. These video's will show my progress and I will be having some weight loss tips. We need to start taking better care of ourselves. Come join me on my journey to a healither lifesytle.

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