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Two years ago, the drug Liraglutide, commonly referred to by its brand name, Saxenda, became the first FDA approved weight loss injection. Elsa Ramon reports.

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Burpee Workout from Funk Roberts for fat loss. Burpees 28 is a great burpee workout and burpee finisher that you can use any time FUNK'S BURPEE 28'S - 6:59 Perform each exercise one after the other for a total of 28 reps total I put together the Burpee 28 to really add a challenging element to an already effective exercise. The burpee is the ultimate full body exercise as it uses almost every muscle in your body to perform. Burpees are a staple in my a lot of workouts and training programs, but I wanted to turn it up a notch, so I took the Burpee Pull-Up exercise and broke it down into four separate components (exercises) and created Funk's Burpee 28's. (It's actually similar biceps 21 exercise if you are familiar with it) BENEFITS OF FUNK BURPEE 28 The Funk Burpee 28 Workout is total body training because of the numerous joint actions involved in performing this effective exercise. The first part of the exercise is the Lower Body Thrust to Push Ups (Frog Thrusts) which target the chest, shoulders, triceps, abs and core. The second part of the exercise is the Jump Squat which hits the quads, hammies, glutes and burns the crap out of your legs. The third part of the exercise is the Jump to Pull Up which continues to burn the legs but now work your back, shoulders and upper body strength. The fourth part of the exercise is the full Burpee-Pull Up which targets pretty much every muscle in your now fatigued body. burpees burpee variations burpee burpee workout burpee exercise how to do burpees burpee finisher how to do burpee perfectly burpee progression

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What if the key to lasting weight loss wasn’t picking just one path? GLP-1 medications like Semaglutide and Tirzepatide can be powerful—but they’re not magic. True transformation comes from stacking the right tools: 🧠 Mindset 🍽️ Macros 🏋️‍♂️ Lifting 💧 Hydration 😴 Recovery In this reel from the Be Him Fit Podcast, we break down how synergy—not shortcuts—is what leads to lifelong results. ➡️ Follow for real weight loss talk, sustainable strategies, and practical tools that actually work. #BeHimFit #WeightLossSynergy #MindsetMacrosMedications #WeightLossJourney #GLP1WeightLoss #SemaglutideResults #MacrosMatter #SustainableFatLoss #FitnessMindset #StackTheTools #BeHimFitPodcast #WeightLossSupport #MindsetOverMotivation #HealthyHabits #LifestyleChange #FatLossTips #WeightLossTools #NoMoreYoYoDiets

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Echo – MAR 2025 📢 Stay ahead with the latest business insights in this month’s edition of Echo! Here’s what you’ll discover: 2024 Year-End NFP P&C Client Trend Report: Explore the latest P&C trends across industries like real estate, life sciences and construction to navigate evolving risks and opportunities. IoT Backbones in Construction: Discover how IoT backbones are transforming jobsites by connecting smart devices and sensors to enhance efficiency and safety. GLP-1 drugs and market competition: With Zepbound showing significant weight loss advantages over leading GLP-1 drug, Wegovy, GLP-1 demand is surging, driving a projected 9% increase in employer-sponsored healthcare costs for 2025. However, generic GLP-1s are also entering the market, which means lower costs over time. 📊 Check out the resources linked below. 2024 Year-End NFP P&C Client Trend Report | IoT Backbones in Construction | GLP-1 Medications & Rising Costs https://www.nfp.com/insights/2024-year-end-pc-trend-report/

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Welcome to my keto journey for 2025! I'll be sharing my experience with the keto diet, a low carb diet that has been proven to be effective for weight loss and overall health. As a beginner, I was overwhelmed with the amount of information out there, but after doing my research and creating a nutrition plan, l'm excited to share my keto results with you. From low carb snacks to low carb meal prep, I'll be showing you how to make the keto diet work for you. Whether you're a seasoned keto dieter or just starting out, this video is perfect for anyone looking for a keto guide or keto diet explained in a simple and easy-to-follow way. So, if you're ready to take control of your health and start seeing keto results, keep watching.

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