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In PART TWO/TWO of the discussions around Semaglutides, Vince Pitstick returns to have a complex and important conversation about the realities - good and bad - of the controversial GLP1 classification of drugs, such as Ozempic. Vince, Jeff, and Scooby have an immense amount of knowledge on the subject and both parts of this episode are going to be ones to take notes on, as the guys bounce around high-level nutrition and biological insights from almost 100 years of combined experience. Check Out Part One if you missed it! Use code "Relentless10" for 10% off your order at Nuethix.com Order Jeff's book "Brittle To Unbreakable: Redefining Suffering" and get $25 off your blood work at brittletounbreakable.com
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Can the Microbiome Replace Ozempic? Two Experts Weigh In on a Radical Theory with Dr. Gary Pepper & Mary Gocke, RDN, CDN, CHT Are we overlooking the natural power of the gut microbiome in managing weight and metabolism? In this eye-opening conversation, Dr. Gary Pepper — a seasoned endocrinologist — teams up with renowned nutritionist and functional medicine expert Mary Gocke to explore whether the body’s own microbiome might one day rival pharmaceutical GLP-1 drugs like Ozempic and Wegovy. From nutritional strategies to protect muscle and bone during weight loss, to the role of akkermansia and polyphenols in boosting natural GLP-1 production, this discussion offers a radically fresh perspective on sustainable metabolic health. Topics covered in this episode include: What GLP-1 medications like Ozempic actually do — and what they don’t Why weight loss can lead to malnutrition, muscle loss, and even bone density decline How the gut microbiome — especially Akkermansia muciniphila — may support natural GLP-1 production The critical importance of dietary fiber, polyphenols, and prebiotics in metabolic health How protein needs shift during rapid weight loss and how to calculate your target intake Early evidence for and against the long-term use of GLP-1 drugs The promising but controversial concept of microdosing and tapering off GLP-1s Simple strategies to protect your body from the side effects of medical weight loss Why resistant starches (like cooled potatoes and rice) might actually help your microbiome The silent risk of osteoporosis from poorly managed weight loss Whether you're currently on a GLP-1 medication, considering one, or exploring natural alternatives, this candid and science-based conversation will equip you with insights not found in mainstream media. 👉 Visit semagludiet.com to try the free Protein Intake Calculator tailored to your age, weight, activity level, and dietary needs. 📌 For educational purposes only. Always consult your healthcare provider before making changes to your medical or nutritional plan.
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Are you following a keto diet and looking for a delicious way to satisfy your sweet tooth? Look no further than keto gummies! These tasty treats are low in carbs, sugar-free, and full of flavor, making them the perfect snack for anyone on a low-carb diet. But where can you find keto gummies in stores? In this shopping guide, we’ll explore the best places to buy keto gummies so you can enjoy them whenever the craving strikes.
Online Retailers
One of the easiest ways to find keto gummies is to shop online. Many retailers specialize in low-carb and keto-friendly products, making it simple to find a wide variety of gummies to choose from. Simply browse the selection, add your favorites to your cart, and have them shipped right to your door.
Popular online retailers like Amazon, Thrive Market, and Netrition offer a wide variety of keto gummies to choose from. You can find everything from traditional gummy bears to more unique flavors like peach rings and sour worms. Plus, many online retailers offer subscription options so you can have your favorite keto gummies delivered on a regular basis.
If you’re looking for a specific brand of keto gummies, be sure to check the manufacturer’s website. Many brands sell their products directly to consumers online, making it easy to stock up on your favorite snacks without leaving the comfort of your home.
Health Food Stores
Another great place to find keto gummies is at your local health food store. These stores often carry a selection of low-carb and keto-friendly snacks, including gummy candies. Simply visit the candy aisle or ask a store associate for help finding the keto gummies section.
Popular health food stores like Whole Foods, Sprouts, and Natural Grocers are great places to start your search for keto gummies. These stores prioritize quality ingredients and often carry a variety of low-carb options for health-conscious shoppers.
When shopping at a health food store, be sure to check the nutrition label on any gummy candies you’re interested in. Look for products that are low in net carbs and sugar-free to ensure they fit within your keto diet plan.
Specialty Shops
If you’re looking for a more specialized selection of keto gummies, consider visiting a specialty shop. These stores cater to specific dietary needs and may carry a wider variety of low-carb and sugar-free snacks, including gummy candies.
Keto specialty shops like The Keto Box and The Low Carb Grocery are great places to find unique and hard-to-find keto snacks, including gummies. These shops often curate boxes of keto-friendly products, making it easy to discover new brands and flavors.
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When shopping at a specialty shop, be prepared to pay a premium for high-quality keto gummies. These products are often made with premium ingredients and may be more expensive than mass-produced options.
Local Farmers’ Markets
For a more local and artisanal option, consider visiting your nearest farmers’ market. Many vendors at farmers’ markets create their own keto-friendly snacks, including gummy candies. Take a stroll through the market and look for vendors selling homemade gummies made with natural ingredients.
When shopping at a farmers’ market, be sure to ask vendors about the ingredients used in their gummies. Look for products that are made with real fruit juice, natural sweeteners, and other keto-friendly ingredients to ensure you’re getting a high-quality product.
Supporting local vendors at farmers’ markets is a great way to discover unique and delicious keto gummies while also supporting small businesses in your community.
Big Box Retailers
You might be surprised to find keto gummies at your favorite big-box retailer. Stores like Walmart, Target, and Costco often carry a selection of low-carb and sugar-free snacks, including gummy candies. Simply visit the candy aisle or check the health food section for keto-friendly options.
Shopping for keto gummies at big-box retailers can be a convenient and budget-friendly option. You can stock up on your favorite snacks while doing your regular grocery shopping, making it easy to stay on track with your low-carb diet.
When shopping at a big-box retailer, be sure to compare prices and check the nutrition labels on different brands of keto gummies. Look for products that are low in carbs, sugar-free, and made with natural ingredients for the best quality.
No matter where you choose to shop for keto gummies, be sure to read the nutrition label carefully and choose products that fit within your dietary preferences and restrictions. With so many options available, you’re sure to find the perfect keto gummies to satisfy your cravings and keep you on track with your low-carb lifestyle.
Summary
In conclusion, keto gummies are a delicious and convenient way to enjoy a sweet treat while following a low-carb diet. Whether you prefer to shop online, visit health food stores, explore specialty shops, browse farmers’ markets, or check out big-box retailers, there are plenty of options for finding keto gummies in stores. Just be sure to read the nutrition labels, choose products that fit within your dietary needs, and enjoy these tasty snacks in moderation. With a little bit of searching, you’ll be well on your way to satisfying your sweet cravings the keto-friendly way!
If you have any questions about where to find keto gummies in stores or need recommendations for specific brands or flavors, check out our FAQ section below. We’re here to help you discover the best options for satisfying your sweet tooth while sticking to your low-carb diet plan.
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Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Reimel. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of how these medications work beyond glucose control, their impact on appetite, and the critical need for monitoring in prescribed use. We also contemplate the future of health and wellness models that might integrate these drugs and the significant role fitness professionals can play in this evolving landscape. Sponsors: Tecton exogenous ketone drink: https://tectonlife.com/ DRMIKE to save 20% Flex Diet Certification - sign up to be notified when the course opens. Episode Chapters: (0:00:00) - Weight Loss Drugs (0:11:18) - Impact of GLP-1s on Health (0:20:51) - The Impact of Obesity and Medication (0:34:18) - Mitigating Lean Muscle Mass Loss (0:46:25) - Challenges of Healthy Habits in Society (0:50:40) - Weight Loss With GLP-1 and Lifestyle (0:59:41) - Exploring Weight Loss Alternatives and Strategies (1:07:07) - The Power of Movement in Health (1:10:45) - Aging, Health, and Longevity Discussion Episodes You May Enjoy: Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of "You Can't Screw This Up," Adam Bornstein. Episode 173: High-Leveele Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson Find Christa: Instagram The Points Retreat Get In Touch: Instagram: https://www.instagram.com/drmiketnelson/ YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg Email: https://miketnelson.com/contact-us/
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Title: Do You REALLY Need to SWEAT to Burn Fat? Description;“ suppose sweating means you are burning fat? Not exactly. ” “ Then the verity sweating just means your body’s cooling down, not that you are burning fat. You can sweat in a sauna and not burn a single calorie. Real fat burn comes from being in a calorie deficiency – that’s eating lower than you burn over time. So do n’t judge your drill by how drenched you're – judge it by your trouble, thickness, and results! " " 💬 Comment ‘ myth fractured’ if you learned commodity new – and follow for further fitness data, not fluff. ” TAGS: #FitnessMyths #DebunkTheMyth #FitnessFacts #GymMyths #HealthMyths #WorkoutTips #FitnessTips #ScienceBasedFitness #FatLossMyths #LiftingMyths
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