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How To Choose A Quality Micronutrient Supplement? In this informative video, we will guide you through the process of selecting the right micronutrient supplement while following a ketogenic diet. The keto lifestyle can lead to specific nutrient gaps, making it essential to understand how to fill those voids effectively. We will cover common deficiencies that may arise from limiting certain food groups and how to choose supplements that can address those needs. You’ll learn about the importance of electrolytes, the best forms of minerals to seek out, and how to avoid unnecessary additives that could disrupt your keto journey. We’ll also discuss the benefits of multivitamins designed for those on a ketogenic diet and how to ensure the quality of the supplements you choose. Additionally, we’ll touch on how to tailor your supplementation to your individual health needs and the importance of testing your nutrient levels. Practical tips on specific supplements to consider will also be provided, helping you maintain nutrient balance and support your overall health while on keto. Join us for this essential discussion and subscribe to our channel for more helpful tips on navigating the ketogenic lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Micronutrients #Supplements #KetoLifestyle #Electrolytes #NutrientDeficiencies #HealthTips #KetoSupplements #VitaminD #Magnesium #Calcium #Bvitamins #KetoMultivitamin #HealthyLiving #WellnessJourney #NutrientBalance About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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Welcome back to a new update as I continue to lose weight and improve my health and fitness through a combination of diet, exercise and a weekly dose of Mounjaro (GLP1 weight loss injection). You join me at the start of week 32 on my Mounjaro journey. I'm currently still on the 10mg dose and this continues to go well, with good weight loss results. In this video I share my recent experiences and mounjaro side effects, as well as my general thoughts, rants and ramblings about recent news coverage of "skinny jabs" and the changes to prescribing requirements. I also try to use the fifth dose from my Mounjaro kwikpen... Will it work? Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. I am using Mounjaro (also sold as Zepbound in the USA) to support my weight loss journey, and I am sharing all the highs, lows and details no-one asked for through these videos! The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 25%, get 25% back. Valid for a maximum discount of £40. 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF Check out Dave's YouTube channel ▶️: https://youtube.com/@Davecadenelkins?si=5LEyHHuGOHjT2e9B NHS - Couch To 5K and links to Apple and Google Apps: https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/ Amazon - Carepoint Ultra Insulin Pen Needles (4mm): https://amzn.to/40uhxGj Amazon - Opti Pro Pre-injection wipes: https://amzn.to/3CdxtCX **Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the link that I provide I may receive a small commission or free access to the service. There is no additional cost to you, and I ONLY link to products or services I have used and/or believe in.** 🏷️ Tags: #mounjaro #weightloss #glp1
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GLP-1 drugs like Trulicity, Mounjaro, and more are now facing legal action for allegedly failing to warn about serious impacts to stomach and gastrointestinal health. These lawsuits reveal alarming side effects.
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