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Series No.2 - "BHANGRA DANCE WORKOUT" Happy New Year 2021 Everyone 😉 Lets Burn Some Calories With🔥 High Intense Bhangra Dance Workout Choreographies Along with Warm Up and Cool Down Session, Which You Can Follow Easily And Do at Home. I've Selected Some of The Best Bhangra/Punjabi Dance Number For You 😉 I Hope You Will Like It 😉 Today Will Do 3 Sessions : 1 ► Warm up Session 2 ► Non Stop & Individual Dance Workout Routine 3 ► Cool Down Session ********************************************************************* Buy Some Cool Fitness Clothes & Gear : For More Product : http://www.shopper.com/Rahul Watch - https://amzn.to/3wOZubY Fore Shoot Gadget : Tripod - https://amzn.to/2SNZuue Best Camera Phone : https://amzn.to/3uEiGb3 Ring Light : https://amzn.to/3pdfPVe Footwear : https://amzn.to/3uSL35v Jogger - https://amzn.to/3uDT2TG ********************************************************************* Follow : Rahul Kumar ► Instagram : https://www.instagram.com/rahul_kumarOfficial ► Facebook : https://www.facebook.com/FitnessDanceWithRahul ► Twitter : https://twitter.com/RahulKumarFF **Follow "FITNESS DANCE With RAHUL" ► Insta : https://www.instagram.com/fitnessdancewithrahul/ ► Facebook : https://www.facebook.com/fitnessfusionofficial/ ► Deepanshu : https://www.instagram.com/deepanshukumar200/ ► Aryan : https://www.instagram.com/__aryan__sharma__/ ********************************************************************* ► VIDEO SCHEDULE 00:00 Intro & Video Description 00:52 Warm Up Session 05:10 Non Stop Bhangra Dance Workout Routine 10:07 Despacito X Suit Suit Karda x Laung Gawacha (DJ FRENZY) 15:20 Hauli Nach 19:45 Diljit Dosanjh Song "5 Taare" 22:43 Expert Jatt Ishq Kahani (Remix Version) 24:04 Expert Jatt Ishq Repeat: THE CHALLENGE 25:00 Cool Down 28:24 Message and Happy Ending ********************************************************************* Dance Fitness Choreography : Rahul Kumar Dancer & Co Dancer : Rahul, Deepanshu & Aryan Genre : Dance Fitness Location : "Sehat World Green" Sector 7 Dwarka Cinematography : Sampoorna Kala Production DOP : Gagan ********************************************************************* ► 30 Mins Dance Cardio : https://www.youtube.com/watch?v=CGbvgeBg3mI&feature=youtu.be ► 15 Mins Non Stop Party Dance https://www.youtube.com/watch?v=pBCUlHMsETU&feature=youtu.be ► Playlist of Dance Workout https://www.youtube.com/c/FITNESSFUSION/playlists If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” (FITNESS FUSION Old Nam) takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL" It’s a Full-Body Workout Designed as a combination of Bollywood, and free style moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise. It’s Social... Become Member : https://www.youtube.com/channel/UCObqz9gEwhZmouZ685Uk0fQ/join For Booking any Workshop or Tour : www.westerndanceacademy.org #DanceFitness #BhangraWorkout #FitnessDanceWithRahul

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The Keto BHB Apple Gummies are a delicious and convenient way to incorporate the benefits of beta-hydroxybutyrate (BHB) and apple flavors into your daily routine. These gummies are designed to support your ketogenic lifestyle by providing a source of exogenous ketones and the natural goodness of apples in a tasty and easy-to-use format. In this article, we will explore the many benefits of combining BHB and apple flavors in these gummies, and how they can enhance your ketogenic experience.

Enhanced Ketosis Support

One of the primary benefits of the Keto BHB Apple Gummies is their ability to support ketosis. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbohydrates. By supplementing with exogenous ketones like BHB, you can help your body enter and maintain ketosis more easily. The addition of apple flavors not only makes these gummies more enjoyable to consume but also provides a refreshing twist to your ketosis support routine.

The BHB in these gummies is a type of ketone that your body can use for energy, helping to boost mental clarity, focus, and physical performance. By combining BHB with apple flavors, these gummies offer a tasty and convenient way to support your ketogenic lifestyle and enhance your overall well-being.

Additionally, the apple flavors in these gummies add a touch of sweetness without any added sugars, making them a guilt-free treat for those following a keto diet. The natural apple flavors provide a refreshing taste that can help satisfy your cravings while staying aligned with your dietary goals.

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In addition to supporting ketosis, the Keto BHB Apple Gummies can also promote improved digestion and gut health. The apple flavors in these gummies contain fiber and other nutrients that can help support a healthy digestive system. Fiber is essential for promoting regular bowel movements, preventing constipation, and maintaining a healthy gut microbiome.

Furthermore, the BHB in these gummies is known for its potential benefits for gut health. Studies have suggested that ketones like BHB may help reduce inflammation in the gut, improve the integrity of the gut lining, and support a healthy balance of gut bacteria. By combining BHB with apple flavors, these gummies offer a delicious way to support your digestive system and overall gut health.

Adding these gummies to your daily routine can help ensure that you’re getting the ketones and nutrients your body needs to thrive on a ketogenic diet. The combination of BHB and apple flavors provides a multifaceted approach to supporting your health and well-being, helping you feel your best both inside and out.

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Another benefit of the Keto BHB Apple Gummies is their potential to provide antioxidant and immune support. The apple flavors in these gummies contain antioxidants like vitamin C and flavonoids, which can help protect your cells from damage caused by free radicals and support a healthy immune system.

Research has shown that antioxidants play a crucial role in neutralizing oxidative stress and reducing inflammation in the body. By supplementing with antioxidants from natural sources like apples, you can help strengthen your body’s defenses against environmental stressors and support optimal immune function.

Furthermore, the BHB in these gummies may also have antioxidant properties that can help protect your cells from oxidative damage. By combining BHB with apple flavors, these gummies offer a delicious and convenient way to support your body’s antioxidant defenses and enhance your overall health and well-being.

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