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The ketogenic diet has gained immense popularity in recent years as an effective way to lose weight and improve overall health. This high-fat, low-carb diet has been shown to help people burn fat more efficiently by entering a state of ketosis, where the body uses fat for fuel instead of carbohydrates. While following a strict ketogenic diet can be challenging for some, there are now supplement options available that can help support ketosis and make the process easier. One such supplement is Keto Advanced Gummies, which are designed to help individuals achieve and maintain ketosis more effectively.

What are Keto Advanced Gummies?

Keto Advanced Gummies are a convenient and delicious way to supplement your ketogenic diet. These gummies are formulated with natural ingredients that promote ketosis, the metabolic state where your body burns fat for energy instead of carbohydrates. Each gummy is packed with essential nutrients like BHB (Beta-Hydroxybutyrate) salts, which help kickstart ketosis and keep you in that fat-burning state. Additionally, these gummies are free from artificial ingredients, making them a safe and effective way to support your weight loss goals.

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One of the key benefits of Keto Advanced Gummies is their ease of use. Unlike traditional supplements that come in pill form, these gummies are a fun and convenient way to get your daily dose of ketosis-promoting ingredients. Simply pop a few gummies whenever you need an energy boost or to curb your cravings, and you’ll be on your way to reaching your weight loss goals in no time.

How do Keto Advanced Gummies work?

Keto Advanced Gummies work by providing your body with the essential nutrients it needs to enter and maintain ketosis. When you consume these gummies, the BHB salts in them help increase the ketone levels in your blood, signaling to your body that it needs to start burning fat for fuel. This process not only helps you shed excess pounds but also provides a steady source of energy throughout the day.

Additionally, Keto Advanced Gummies can help curb your appetite and reduce cravings for sugary and carb-heavy foods. By keeping your hunger in check, these gummies make it easier for you to stick to your ketogenic diet and resist temptations that may derail your weight loss progress. Plus, the delicious fruity flavor of these gummies makes them a tasty treat that you’ll look forward to enjoying each day.

Benefits of Keto Advanced Gummies

There are several benefits to incorporating Keto Advanced Gummies into your ketogenic diet plan. First and foremost, these gummies can help accelerate your weight loss journey by promoting ketosis and increasing fat burning in the body. This can lead to a slimmer waistline, improved energy levels, and better overall health.

Furthermore, Keto Advanced Gummies can help enhance mental clarity and focus, which are common side effects of ketosis. By providing your brain with a steady supply of ketones, these gummies can improve cognitive function and boost productivity throughout the day. Many users also report feeling more alert and mentally sharp after incorporating these gummies into their daily routine.

Are there any side effects of Keto Advanced Gummies?

While Keto Advanced Gummies are generally safe for most individuals to consume, some people may experience mild side effects when first starting out. These side effects can include digestive issues like bloating or diarrhea as your body adjusts to the increase in fat intake. Additionally, some individuals may experience a mild keto flu, which can cause symptoms like headache, fatigue, and irritability.

It’s important to listen to your body and consult with a healthcare professional before starting any new supplement regimen, including Keto Advanced Gummies. By gradually introducing these gummies into your diet and staying hydrated, you can minimize any potential side effects and maximize the benefits of this ketosis-supporting supplement.

Conclusion

Overall, Keto Advanced Gummies are a convenient and effective way to support your ketogenic lifestyle and achieve your weight loss goals. By providing your body with essential nutrients like BHB salts, these gummies can help kickstart ketosis, increase fat burning, and improve energy levels throughout the day. With their delicious taste and easy-to-use format, Keto Advanced Gummies make it easier than ever to stay on track with your keto diet and enjoy the benefits of a healthier, slimmer body.

Whether you’re new to the ketogenic diet or a seasoned pro looking for a boost, Keto Advanced Gummies are worth considering as a supplement to support your weight loss journey. Give them a try today and see the positive impact they can have on your health and well-being.

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MC shares in this episode her almost year-long process of being on the drug Mounjaro for weight loss. Now that she is approaching the 12-month mark, a much slower process than how the drug was used in the clinical trials, she hopes this process will help establish a new setpoint weight. In the past, she would lose weight to a certain point and then get stuck, and no amount of sustainable calorie restriction or exercise seems to result in weight loss. Extremely discouraging. How do you stay engaged in severe lifestyle modifications if they result in some results? MC discusses an article that describes the challenges of access to and cost of GLP-1 drugs. There is limited availability if you are on Medicare or Medicaid. Plus, the insurers want you to stop the drug once you reach an arbitrary BMI of 30. This is crazy, and it is not based on any evidence. In fact, research has shown that stopping the drug results in gaining weight and returning to the risks associated with diabetes and obesity. Insurers seem to be very short-sighted. MC also discusses the recent FDA warning of severe overdoses for those patients receiving the drug in vials from compound pharmacies and that miscalculating was a standard error where individuals would give themselves high doses of the drug, resulting in hospitalization and severe nausea and vomiting. The challenge is establishing policies that make these drugs affordable and accessible. The result will be less obesity and less risk moving forward for so many people who struggle with diabetes, weight loss, and other challenges. MC shares how, being a person who has struggled all her life with weight, the mental health issues that she has faced were bullying, stigmatized, shamed, and ostracized by her peer group. Many people have faced this in our society, where everyone wants to be a size 0, 2, or 4. This makes the body positivity movement so important. Where we can embrace everyone no matter where they are in their journey with their body. Please share about your weight loss journey and whether you would consider taking or are taking a GLP-1 drug. 'Be well, my friends. We have this one precious life. Let's live it intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. You can contact me at - [email protected] or www.marycatherinegeorge.com

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Watch as i shrink from 200lbs to 160lbs,I am very proud of myself because i have lost an average of 10lbs per month for 4 months. This video just goes to show you what you can do if you put your mind to it. losing wieght takes a lot of disipline and strengh. Its hard to lose weight for some of us and its fustrating but if you do put your mind to it it will happen for you, like it has for me. Thank you for subscribing and Good luck to everyone who is trying to lose weight with me.

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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at http://Hylete.com Ketogenic Diet vs. Kidneys | Keto’s Effect on the Kidneys | Kidneys Stones Explained- Thomas DeLauer… Keto & Gene Expression: A study published in the journal Kidney International looked at nephropathy (term used when the kidneys start to incur damage, which can ultimately lead to kidney failure) in diabetic mice (3) The researchers found the genes responsible for nephropathy (nephrin, ZO-1 and podocin) were reversed - this helped restore the mice’s kidneys back to healthy functioning. Specifically, the study found that keto increased the expression of SIRT1, which led to a reduction in the genes responsible for nephropathy. In indications of energy surplus, such as glycogen and insulin, inhibit activation of AMPK - ketosis decreases these factors that inhibit AMPK. Through a very long process ketosis is able to activate SIRT1 indirectly through activation of AMPK. https://www.asn-online.org/education/kidneyweek/2017/program-abstract.aspx?controlId=2781128 SIRT1: SIRT1 is a protein or vehicle that requires NAD+ to function - SIRT1 takes acetyl groups off of proteins. SIRT enzymes “turn off” certain genes that promote aging, such as those involved in inflammation, in fat synthesis and storage, and in blood sugar management. When proteins are undergoing stress, acetyl groups are added to proteins as a response to changes induced by inflammation and oxidation. Sirtuins (like SIRT1) remove these acetyl groups to keep the protein in service longer than usual, while simultaneously stabilizing the charge state of the carbon backbone in protein to resist any further changes in their shape. This allows your cellular proteins to live longer and you can save energy on other processes. Keto & Glomerular Lesions: Glomerular filtration rate (GFR) is a test to measure how well the kidneys filter blood and remove waste. Glomeruli, the small units within the kidney where blood is filtered - they act as tiny filters within the kidneys and each kidney contains millions of glomeruli. If the glomeruli become damaged, the kidney can no longer remove waste and excess fluids efficiently - blood and protein cannot be filtered and are excreted in the urine. Too much glucose may cause glomerular lesions in patients with poor glucose control, leading to impairment of the kidneys. Glomerulonephritis, a group of diseases that cause inflammation and damage to the kidney's filtering units - glomerulonephritis refers to a range of inflammatory kidney conditions of the tiny blood vessels in the kidneys. High glucose levels are thought to make the blood flow into the kidney at a higher speed, putting a strain on the filtering process and raising blood pressure. The capillaries in the glomerulus collapse and can leave the glomeruli with scarring. Meta Analysis - British Journal of Nutrition: The review measured the impact of low carb diet on renal function taking into account 1000 people from nine randomised controlled trials found that: “a low carbohydrate diet and the corresponding high-protein diet was not harmful for renal function in overweight and obese individuals without renal dysfunction.” Furthermore, it concluded that a low carb diet may even improve renal function thanks to its weight loss effects. References: 1) Impact of low-carbohydrate diet on renal function: a meta-analysis of over 1000 individuals from nine randomised controlled trials. (2016, August 28). Retrieved from https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/impact-of-lowcarbohydrate-diet-on-renal-function-a-metaanalysis-of-over-1000-individuals-from-nine-randomised-controlled-trials/0EAA25E700C06D2C5125F0AB195FB33F 2) University of Wisconsin Hospitals and Clinics Authority. (2010, June 24). How Do Kidney Stones Form? Retrieved from https://www.uwhealth.org/urology/how-do-kidney-stones-form/11210 3) Nesbitt, H. (n.d.). Kidney Week. Retrieved from https://www.asn-online.org/education/kidneyweek/2017/program-abstract.aspx?controlId=2781128 4) Hong Q , et al. (n.d.). Increased podocyte Sirtuin-1 function attenuates diabetic kidney injury. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/29477240 5) Nutritional Ketosis and Mitohormesis: Potential Implications for Mitochondrial Function and Human Health. (2018, February 11). Retrieved from https://www.hindawi.com/journals/jnme/2018/5157645/

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