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👉👉Want to learn the Firm Over Forty Method from me or Need help Firming up your skin (Face or Body)? Book a free call to see how I can help get you unstuck! I'm obsessed with getting you results! Guaranteed! https://calendly.com/firmoverforty/30min or visit www.firmoverforty.com ♥️Check out some fun freebies I created for women like you! https://firmandglow.co or email me anytime [email protected] are eating protein and feel like you are doing the things and NOT getting results. I made this mistake for years until I figured this one thing out! This video reveals what one thing you could be missing and how to EASILY FIX it and start losing FAT Faster. Hi, I’m Jen! I’m an over-50 mom of three, with my last baby born when I was 45. Fitness has always been a part of my life, but by my early 40s, I started noticing changes—my body became more “skinny fat,” and after having my last baby, those changes became even more pronounced. Determined to figure out how to transform my body and age smarter, I became obsessed with finding solutions that worked. As a medspa owner for over 20 years and someone with more than 30 years in the health and beauty industry, I’ve seen firsthand how many women struggle with their skin and body changes, and especially confidence as they age. Watching my facial clients face these challenges broke my heart, and I knew I had to do more. That’s why I launched Firm Over Forty—an online program that goes beyond workouts and nutrition. It focuses on mindset, motivation, and sustainable strategies to help women create lasting change. As a certified personal trainer, nutritionist, and functional aging specialist, my mission is simple: to help women age loving how they look and feel while building strength, confidence, and independence for the years ahead. 👉 Don’t forget to Like, Subscribe, and hit the notification bell for more tips on workouts, nutrition, and beauty for women over 40! 👉👉Want to learn the Firm Over Forty Method from me or Need help Firming up your skin (Face or Body)? Book a free call to see how I can help get you unstuck! I'm obsessed with getting you results! Guaranteed! https://calendly.com/firmoverforty/30min or visit www.firmoverforty.com ♥️Check out some fun freebies I created for women like you! https://firmandglow.co or email me anytime [email protected] Coming Soon: www.mvpglow.com Jen’s Tools and Products My Top Supplement I take internally and use topically for cellulite and Crepey Skin https://cymcorp.us/jen/product/show/7 👋Say hi on social: Instagram:https://www.instagram.com/jenoconnor.co/ Facebook: https://www.facebook.com/FusionAgelessBeauty TikTok: https://www.tiktok.com/@jenoconnor.co
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How can you optimize your exercise for weight loss? Watch this video to find out. Timestamps: 0:00 Why too much exercise isn’t good 0:48 My experience at basic training 3:08 My exercise optimization formula In this video, I want to talk about the best exercise fat-burning formula. The first thing you should know is that all of the benefits of exercise are in recovery. The problem is, many people don’t give their bodies enough time to recover. Then, they feel tired, and fatigued, and don’t lose weight or gain any strength and stamina. When I was in basic training, I worked hard and didn’t get enough recovery time. After that, I could hardly do a push or run, even though I was technically in excellent physical shape. My body didn’t have enough time to repair. This same thing can happen when you are working out to lose weight. You must have good sleep and enough recovery time for your body to fully repair. Otherwise, you won’t lose weight, and you won’t have any other benefits. If you don’t feel good after a workout, you’re overtraining. This is not good for the heart. For hard-core workouts, you want to only do them every third day rather than every day. Between these workouts, you can do light exercises like long walks and yoga. The best formula for intense exercise is 1 minute of exercise and 5 minutes of rest—repeat this three times to get started, and then increase the number of repetitions. You always want short intervals of intense exercise and a long period of rest. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. See if these exercise formula tips help you with weight loss and health.
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The Shark Tank Episode of Keto Pills: What You Need to Know
Are you a fan of the hit television show Shark Tank? If so, you may have caught the episode that featured a pitch for keto pills. Keto pills are supplements that claim to help individuals achieve ketosis and burn fat more effectively. The episode generated a lot of buzz and controversy, with viewers wondering if these pills are truly effective or just another weight loss gimmick. In this article, we will explore the Shark Tank episode of keto pills and provide you with all the information you need to know.
Understanding Ketosis
Before delving into the specifics of the Shark Tank episode, it’s essential to have a basic understanding of ketosis. Ketosis is a metabolic state where the body burns fat for energy instead of carbohydrates. This process is achieved through a low-carb, high-fat diet, such as the popular ketogenic diet. The goal of keto pills is to help individuals reach ketosis more quickly and easily, thus aiding in weight loss.
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When the body is in ketosis, it produces molecules called ketones, which are used as an alternative fuel source. This shift in energy production can lead to various health benefits, including weight loss, improved mental clarity, and increased energy levels. However, achieving and maintaining ketosis can be challenging for some individuals, which is where keto pills come into play.
Keto pills typically contain ingredients that are believed to promote ketosis, such as beta-hydroxybutyrate (BHB) salts. These compounds are meant to mimic the effects of ketones produced naturally by the body, helping users burn fat more efficiently. While some people swear by the benefits of keto pills, others remain skeptical about their effectiveness. The Shark Tank episode shed light on this debate, sparking a discussion about the pros and cons of these supplements.
The Shark Tank Pitch
In the episode featuring keto pills, a group of entrepreneurs presented their product to the panel of investors, hoping to secure funding for their business. The entrepreneurs claimed that their keto pills were a revolutionary weight loss solution that could help users shed pounds quickly and effortlessly. They highlighted the benefits of their product, including increased fat burning, appetite suppression, and improved energy levels.
However, the Sharks were not easily convinced. Some of the investors expressed concerns about the safety and effectiveness of the keto pills, questioning the scientific evidence behind the product. They grilled the entrepreneurs on their research, ingredients, and manufacturing processes, seeking reassurance that the pills were not just another fad diet product. The episode showcased the importance of due diligence and critical thinking when evaluating weight loss supplements.
In the end, the entrepreneurs were unable to secure a deal with the Sharks, who ultimately passed on investing in the keto pills. While this outcome may have disappointed the entrepreneurs, it raised important questions about the credibility of weight loss products and the need for transparency in the industry. The Shark Tank episode served as a cautionary tale for consumers looking to try new diet trends, reminding them to do their homework before jumping on the bandwagon.
What You Need to Know
So, what does all this mean for you? If you are considering trying keto pills, there are a few key things to keep in mind. First and foremost, remember that weight loss supplements are not magic bullets. While they may provide some benefits, such as appetite suppression or increased energy, they are not a substitute for a healthy diet and regular exercise.
Additionally, be wary of exaggerated claims and flashy marketing tactics. Many companies prey on consumers’ desire for quick fixes and easy solutions, promising rapid weight loss with minimal effort. It’s essential to approach these claims with a critical eye and take the time to research the product and its ingredients.
Lastly, consult with a healthcare provider before starting any new supplement regimen. While keto pills are generally considered safe for most people, they may not be suitable for everyone. Your healthcare provider can help you determine if keto pills are right for you and provide guidance on how to incorporate them into your weight loss journey safely and effectively.
Conclusion
In conclusion, the Shark Tank episode of keto pills sparked a conversation about the effectiveness and safety of weight loss supplements. While keto pills may offer some benefits for individuals following a ketogenic diet, they are not a one-size-fits-all solution for weight loss. It’s essential to approach these supplements with caution, skepticism, and a healthy dose of research. Remember that sustainable weight loss requires a comprehensive approach that includes a balanced diet, regular exercise, and lifestyle changes. Before trying any new supplement, consult with a healthcare provider to ensure that it is safe and appropriate for you.
Overall, the Shark Tank episode of keto pills serves as a reminder to consumers to be informed and discerning when it comes to weight loss products. By arming yourself with knowledge and making educated choices, you can navigate the complex world of diet trends and find a sustainable path to a healthier, happier you.
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Maybe you’ve been there? You keep dropping your calories Further and further they go. Portions get smaller and smaller Until one day you realise you’re eating just 1000 calories and still not losing weight! What on earth has happened?! Is it insulin? Has my metabolism broken? Do I need to eat more?! In this video I cover: - The 2 potential reasons why you’re not losing weight at 1000 calories a day - 3 simple things that can trigger fat loss once again without eating less! - How we can use the exact thing that got you into this position, to get you out of it! - The exact type of exercise you should be doing to ramp up fat burning ================================================================================= TO CONNECT WITH ME ON SOCIAL MEDIA: LinkedIn: https://www.linkedin.com/in/alexdnafatlosscoach/ To check out my podcast: https://anchor.fm/dna-fat-loss Grab your DNA Fat Loss Strategy Session below (including a $150 DNA test!): https://checkout.square.site/merchant/MLQM2P8E3WYHT/checkout/CEYZO2PIGMNAVXMFDY2GR5KX Full details of my 10-Week DNA Fat Loss Blueprint: https://docs.google.com/document/d/1Bl1lZZU5sKfBatiNnV3wyjaruvL2CubAhalOv9yuHSI/edit?usp=sharing Full details of the 20-week DNA Fat Loss Transformation: https://docs.google.com/document/d/1j--qx62nDATN2dlmYjUISmKVA3D2v7fehpFqbjTGIgg/edit?usp=sharing
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The Keto Diet Pills from Shark have taken the world by storm, offering individuals a convenient and effective way to transform their diets and achieve their weight loss goals. With the growing popularity of the ketogenic diet, these pills provide a simple solution for those looking to kickstart their journey to a healthier lifestyle. By harnessing the power of ketones, these pills are designed to help the body enter a state of ketosis, where it burns fat for fuel instead of carbs.
The Science Behind Keto Diet Pills
One of the key ingredients in these pills is exogenous ketones, which are ketones that are sourced from outside the body. When consumed, these ketones can help elevate ketone levels in the blood, making it easier for the body to transition into ketosis. This can lead to increased fat burning, enhanced energy levels, and improved cognitive function. Additionally, these pills are often formulated with other natural ingredients that can support overall health and wellness.
Many users of keto diet pills report experiencing a decrease in cravings, particularly for sugary and carb-heavy foods. This can be attributed to the appetite-suppressing effects of ketones, which can help individuals stick to their diet and avoid overeating. By curbing hunger and promoting feelings of fullness, these pills make it easier to adhere to a ketogenic diet and see results more quickly.
Benefits of Keto Diet Pills
Aside from promoting weight loss, keto diet pills have been linked to numerous other health benefits. Some studies suggest that ketones may have anti-inflammatory properties, which can help reduce the risk of chronic diseases such as heart disease and diabetes. Additionally, ketones have been shown to support brain health and cognitive function, making these pills a great option for those looking to boost their mental clarity and focus.
For individuals who struggle with energy levels or stamina, keto diet pills can provide a much-needed boost. By helping the body burn fat more efficiently, these pills can lead to a sustained increase in energy, making it easier to power through workouts and daily tasks. This can also help improve overall mood and motivation, as users feel more energetic and productive throughout the day.
How to Incorporate Keto Diet Pills Into Your Routine
For best results, it is recommended to take keto diet pills in conjunction with a ketogenic diet and regular exercise routine. This can help maximize fat burning and weight loss while also supporting overall health and wellness. To start, simply follow the instructions provided on the product packaging, typically taking one or two pills daily with water.
As with any supplement, it is important to consult with a healthcare provider before starting a new regimen, especially if you have any underlying health conditions or are taking medications. Additionally, be sure to monitor your progress and adjust your dosage as needed to achieve your desired results. With consistency and dedication, keto diet pills can help you reach your weight loss goals and transform your overall health.
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Common Concerns About Keto Diet Pills
Some individuals may have concerns about the safety and effectiveness of keto diet pills. While these pills are generally considered safe for most people, it is important to read the ingredients list carefully and watch for any potential allergens. Additionally, some users may experience digestive issues such as bloating or diarrhea when first starting keto diet pills, as the body adjusts to higher levels of fat intake.
It is also important to remember that keto diet pills are not a magic solution for weight loss, and should be used in conjunction with a balanced diet and active lifestyle for best results. Results may vary depending on individual factors such as metabolism, activity level, and adherence to the diet. Overall, keto diet pills can be a valuable tool for those looking to enhance their weight loss journey and improve their overall health and wellness.
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